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Receta Bar B Q Corned Beef - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		corned beef brisket
261.95g 		pepper
0.18g 		garlic salt
0.12g 		celery salt
0.21g 		salt
0.25g 		smoke
18.48g 		sauce
2.6g 		Total Per Serving Total for Recipe
Protein (g) 38.45 0.02 0.02 0.02 0.0 0.0 0.0 38.52 462.24
Total Fat (g) 39.03 0.01 0.0 0.0 0.0 0.0 0.01 39.05 468.6
Carbohydrates (g) 0.37 0.11 0.08 0.13 0.0 0.0 0.94 1.64 19.68
Ash (g) 9.77 0.01 0.0 0.03 0.25 n/a 0.08 10.14 121.68
Calories (kcal) 518.657 0.446 0.387 0.654 0.0 0.0 3.906 524.051 6288.612
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 174.35 0.02 0.01 0.02 0.0 n/a 1.57 175.97 2111.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.03 0.07 0.0 0.0 0.68 0.78 9.36
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 18.336 0.765 0.093 1.203 0.06 n/a 0.313 20.77 249.24
Iron (mg) 4.43 0.05 0.0 0.02 0.0 n/a 0.01 4.5 54.0
Magnesium (mg) 36.673 0.34 0.068 0.402 0.003 n/a 0.313 37.797 453.564
Phosphorus (mg) 306.479 0.303 0.487 0.824 0.0 n/a 0.443 308.535 3702.42
Potassium (mg) 777.986 2.203 1.285 8.995 0.02 0.0 5.417 795.906 9550.872
Sodium (mg) 3187.91 0.077 0.03 2.942 96.895 0.0 29.141 3316.995 39803.94
Zinc (mg) 7.47 0.0 0.0 0.01 0.0 n/a 0.0 7.48 89.76
Copper (mg) 0.288 0.002 0.0 0.001 0.0 n/a 0.002 0.294 3.528
Manganese (mg) 0.052 0.01 0.001 n/a 0.0 n/a 0.006 0.069 0.828
Selenium (mcg) 49.8 0.0 0.0 0.0 0.0 n/a 0.0 49.9 598.8
Vitamin A, IU (IU) 0.0 0.523 0.0 4.022 0.0 n/a 6.12 10.665 127.98
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.026 0.0 0.201 0.0 n/a 0.313 0.54 6.48
Beta Carotene (mcg) n/a 0.273 0.0 2.413 0.0 n/a 3.62 6.306 75.672
Vitamin E (mg) n/a 0.0 0.0 0.01 0.0 n/a 0.02 0.03 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.011 0.0 0.0 0.0 n/a 115.391 115.401 1384.812
Lutein + zeaxanthin (mcg) n/a 0.359 0.0 10.406 0.0 n/a 0.0 10.765 129.18
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 70.7 0.0 0.0 0.2 0.0 n/a 0.0 71.0 852.0
Thiamin (mg) 0.105 0.0 0.001 0.001 0.0 n/a 0.0 0.107 1.284
Riboflavin (mg) 0.419 0.0 0.0 0.001 0.0 n/a 0.001 0.422 5.064
Niacin (mg) 9.587 0.002 0.001 0.01 0.0 n/a 0.013 9.612 115.344
Pantothenic acid (mg) 1.493 n/a n/a n/a 0.0 n/a 0.001 1.494 17.928
Vitamin B-6 (mg) 0.76 0.001 0.003 0.001 0.0 n/a 0.001 0.766 9.192
Folate (mcg) 13.097 0.018 0.002 0.219 0.0 n/a 0.052 13.389 160.668
Vitamin B-12 (mcg) 4.66 0.0 0.0 0.0 0.0 n/a 0.0 4.66 55.92
Choline (mg) n/a 0.0 0.1 0.3 0.0 n/a 0.1 0.4 4.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.341 n/a 0.0 n/a 0.0 n/a n/a 0.341 4.092
Threonine (g) 1.441 n/a 0.001 n/a 0.0 n/a n/a 1.441 17.292
Isoleucine (g) 1.65 n/a 0.001 n/a 0.0 n/a n/a 1.651 19.812
Leucine (g) 2.829 n/a 0.001 n/a 0.0 n/a n/a 2.83 33.96
Lysine (g) 2.96 n/a 0.001 n/a 0.0 n/a n/a 2.961 35.532
Methionine (g) 0.891 n/a 0.0 n/a 0.0 n/a n/a 0.891 10.692
Cystine (g) 0.498 n/a 0.0 n/a 0.0 n/a n/a 0.498 5.976
Phenylalanine (g) 1.388 n/a 0.001 n/a 0.0 n/a n/a 1.389 16.668
Tyrosine (g) 1.257 n/a 0.0 n/a 0.0 n/a n/a 1.258 15.096
Valine (g) 1.703 n/a 0.001 n/a 0.0 n/a n/a 1.703 20.436
Arginine (g) 2.384 n/a 0.002 n/a 0.0 n/a n/a 2.386 28.632
Histidine (g) 1.231 n/a 0.0 n/a 0.0 n/a n/a 1.232 14.784
Alanine (g) 2.777 n/a 0.0 n/a 0.0 n/a n/a 2.777 33.324
Aspartic acid (g) 3.772 n/a 0.002 n/a 0.0 n/a n/a 3.774 45.288
Glutamic acid (g) 6.261 n/a 0.002 n/a 0.0 n/a n/a 6.263 75.156
Glycine (g) 3.222 n/a 0.001 n/a 0.0 n/a n/a 3.223 38.676
Proline (g) 2.777 n/a 0.0 n/a 0.0 n/a n/a 2.777 33.324
Serine (g) 1.545 n/a 0.001 n/a 0.0 n/a n/a 1.546 18.552
Cholesterol (mg) 141.452 0.0 0.0 0.0 0.0 0.0 0.0 141.452 1697.424
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Saturated Fat (g) 12.39 0.002 0.0 0.001 0.0 0.0 0.0 12.393 148.716
Phytosterols (mg) 0.0 0.161 0.009 n/a 0.0 n/a n/a 0.17 2.04
Monounsaturated Fat (g) 18.808 0.002 0.0 0.001 0.0 0.0 0.002 18.812 225.744
Polyunsaturated (g) 1.388 0.002 0.0 0.002 0.0 0.0 0.004 1.397 16.764