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Raciónes: 8

Ingredientes

Cost per serving $1.61 view details

Direcciones

  1. In crock pot, place sufficient water to cover the bottom. Add in roast and all of the above ingredients. Start out on high for 1 hour, then reduce to medium heat. Cook total of 5 hrs. Rotate roast at least every hour. Remove from liquid, drain, trim any excess fat and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 211g
Recipe makes 8 servings
Calories 328  
Calories from Fat 91 28%
Total Fat 10.05g 13%
Saturated Fat 3.42g 14%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 895mg 37%
Potassium 620mg 18%
Total Carbs 30.54g 8%
Dietary Fiber 0.4g 1%
Sugars 24.22g 16%
Protein 27.2g 44%
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