Receta Bar B Q Pork Sandwiches - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
onions
12.0g |
butter
10.65g |
celery
11.24g |
peppers
15.27g |
sugar
6.88g |
catsup
60.0g |
vinegar
20.0g |
mustard
2.5g |
water
29.63g |
salt
0.75g |
worcestershire sauce
8.5g |
pork
92.27g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.13 | 0.09 | 0.08 | 0.13 | 0.01 | 1.04 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 20.11 | 21.71 | 86.84 |
| Total Fat (g) | 0.01 | 8.64 | 0.02 | 0.03 | 0.0 | 0.19 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5.98 | 14.96 | 59.84 |
| Carbohydrates (g) | 1.12 | 0.01 | 0.33 | 0.71 | 6.74 | 15.09 | 0.19 | 0.13 | 0.0 | 0.0 | 1.65 | 0.0 | 25.98 | 103.92 |
| Ash (g) | 0.04 | 0.22 | 0.08 | 0.07 | 0.03 | 2.2 | n/a | 0.09 | 0.03 | 0.75 | 0.17 | 0.9 | 4.59 | 18.36 |
| Calories (kcal) | 4.8 | 76.361 | 1.798 | 3.055 | 26.125 | 58.2 | 4.2 | 1.675 | 0.0 | 0.0 | 6.63 | 140.251 | 323.093 | 1292.372 |
| Starch (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
| Sucrose (g) | 0.12 | n/a | 0.01 | 0.02 | 6.5 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 6.65 | 26.6 |
| Glucose (dextrose) (g) | 0.24 | n/a | 0.06 | 0.18 | 0.09 | 7.05 | n/a | 0.01 | n/a | n/a | n/a | n/a | 7.63 | 30.52 |
| Fructose (g) | 0.15 | n/a | 0.06 | 0.17 | 0.08 | 5.57 | n/a | 0.0 | n/a | n/a | n/a | n/a | 6.04 | 24.16 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.04 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.04 | 4.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 10.69 | 1.69 | 10.72 | 14.34 | 0.09 | 41.49 | 18.76 | 2.07 | 29.6 | 0.0 | 6.68 | 66.42 | 202.54 | 810.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.51 | 0.01 | 0.21 | 0.37 | 6.67 | 13.66 | 0.08 | 0.02 | 0.0 | 0.0 | 0.85 | 0.0 | 22.37 | 89.48 |
| Galactose (g) | 0.0 | n/a | 0.07 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.07 | 0.28 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.2 | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 3.6 |
| Calcium (mg) | 2.76 | 2.556 | 4.495 | 1.527 | 5.706 | 10.8 | 1.4 | 1.45 | 0.889 | 0.18 | 9.095 | 4.614 | 45.471 | 181.884 |
| Iron (mg) | 0.03 | 0.0 | 0.02 | 0.05 | 0.05 | 0.31 | 0.04 | 0.04 | 0.0 | 0.0 | 0.45 | 0.71 | 1.7 | 6.8 |
| Magnesium (mg) | 1.2 | 0.213 | 1.236 | 1.527 | 0.619 | 11.4 | 1.0 | 1.225 | 0.296 | 0.008 | 1.105 | 20.299 | 40.128 | 160.512 |
| Phosphorus (mg) | 3.48 | 2.556 | 2.697 | 3.055 | 0.275 | 19.8 | 1.6 | 2.65 | 0.0 | 0.0 | 5.1 | 190.999 | 232.211 | 928.844 |
| Potassium (mg) | 17.519 | 2.556 | 29.214 | 26.727 | 9.144 | 229.2 | 14.6 | 3.45 | 0.0 | 0.06 | 68.0 | 388.457 | 788.927 | 3155.708 |
| Sodium (mg) | 0.48 | 61.344 | 8.989 | 0.458 | 1.925 | 668.4 | 1.0 | 28.375 | 1.185 | 290.685 | 83.3 | 41.522 | 1187.663 | 4750.652 |
| Zinc (mg) | 0.02 | 0.01 | 0.01 | 0.02 | 0.0 | 0.16 | 0.01 | 0.02 | 0.0 | 0.0 | 0.02 | 1.56 | 1.83 | 7.32 |
| Copper (mg) | 0.005 | 0.0 | 0.004 | 0.011 | 0.003 | 0.108 | 0.002 | 0.002 | 0.003 | 0.0 | 0.017 | 0.055 | 0.211 | 0.844 |
| Manganese (mg) | 0.016 | 0.0 | 0.011 | 0.018 | 0.004 | 0.078 | n/a | 0.011 | 0.0 | 0.001 | n/a | 0.009 | 0.148 | 0.592 |
| Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 32.7 | 34.0 | 136.0 |
| Vitamin A, IU (IU) | 0.24 | 266.144 | 50.451 | 56.508 | 0.0 | 559.8 | n/a | 1.775 | 0.0 | 0.0 | 6.715 | 6.459 | 948.091 | 3792.364 |
| Retinol (mcg) | 0.0 | 71.462 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.085 | 1.845 | 73.392 | 293.568 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 72.846 | 2.472 | 2.749 | 0.0 | 28.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.425 | 1.845 | 108.637 | 434.548 |
| Beta Carotene (mcg) | 0.12 | 16.827 | 30.338 | 31.767 | 0.0 | 336.0 | 0.0 | 0.725 | 0.0 | 0.0 | 3.655 | 0.0 | 419.432 | 1677.728 |
| Vitamin E (mg) | 0.0 | 0.25 | 0.03 | 0.06 | 0.0 | 0.88 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.17 | 1.39 | 5.56 |
| Vitamin D (IU) | n/a | 5.964 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 5.964 | 23.856 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10025.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10025.4 | 40101.6 |
| Lutein + zeaxanthin (mcg) | 0.48 | 0.0 | 31.799 | 52.079 | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | 0.0 | 4.08 | 0.0 | 88.888 | 355.552 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.08 | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.13 | 0.52 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.9 | 0.0 | 0.3 | 12.3 | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.3 | 24.0 | 96.0 |
| Thiamin (mg) | 0.006 | 0.001 | 0.002 | 0.009 | 0.0 | 0.006 | 0.0 | 0.009 | 0.0 | 0.0 | 0.006 | 0.794 | 0.832 | 3.328 |
| Riboflavin (mg) | 0.004 | 0.003 | 0.007 | 0.005 | 0.0 | 0.078 | 0.0 | 0.001 | 0.0 | 0.0 | 0.011 | 0.249 | 0.357 | 1.428 |
| Niacin (mg) | 0.014 | 0.004 | 0.036 | 0.073 | 0.008 | 0.858 | 0.0 | 0.013 | 0.0 | 0.0 | 0.06 | 4.65 | 5.716 | 22.864 |
| Pantothenic acid (mg) | 0.014 | 0.012 | 0.028 | 0.015 | 0.009 | 0.03 | n/a | 0.008 | 0.0 | 0.0 | n/a | 0.71 | 0.826 | 3.304 |
| Vitamin B-6 (mg) | 0.014 | 0.0 | 0.008 | 0.034 | 0.003 | 0.09 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.434 | 0.584 | 2.336 |
| Folate (mcg) | 2.28 | 0.32 | 4.045 | 1.527 | 0.069 | 6.0 | 0.0 | 0.175 | 0.0 | 0.0 | 0.68 | 6.459 | 21.554 | 86.216 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 0.51 | 2.04 |
| Choline (mg) | 0.7 | 2.0 | 0.7 | 0.8 | 0.2 | 7.5 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | n/a | 12.7 | 50.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.001 | 0.001 | 0.002 | n/a | 0.012 | n/a | 0.0 | n/a | 0.0 | n/a | 0.258 | 0.276 | 1.104 |
| Threonine (g) | 0.002 | 0.004 | 0.002 | 0.006 | n/a | 0.036 | n/a | 0.004 | n/a | 0.0 | n/a | 0.923 | 0.978 | 3.912 |
| Isoleucine (g) | 0.001 | 0.005 | 0.002 | 0.003 | n/a | 0.03 | n/a | 0.004 | n/a | 0.0 | n/a | 0.941 | 0.987 | 3.948 |
| Leucine (g) | 0.004 | 0.009 | 0.003 | 0.006 | n/a | 0.048 | n/a | 0.008 | n/a | 0.0 | n/a | 1.615 | 1.692 | 6.768 |
| Lysine (g) | 0.005 | 0.007 | 0.003 | 0.006 | n/a | 0.048 | n/a | 0.007 | n/a | 0.0 | n/a | 1.808 | 1.885 | 7.54 |
| Methionine (g) | 0.0 | 0.002 | 0.001 | 0.002 | n/a | 0.012 | n/a | 0.002 | n/a | 0.0 | n/a | 0.535 | 0.554 | 2.216 |
| Cystine (g) | 0.0 | 0.001 | 0.0 | 0.002 | n/a | 0.012 | n/a | 0.002 | n/a | 0.0 | n/a | 0.258 | 0.275 | 1.1 |
| Phenylalanine (g) | 0.004 | 0.004 | 0.002 | 0.014 | n/a | 0.036 | n/a | 0.004 | n/a | 0.0 | n/a | 0.803 | 0.867 | 3.468 |
| Tyrosine (g) | 0.001 | 0.004 | 0.001 | 0.002 | n/a | 0.024 | n/a | 0.004 | n/a | 0.0 | n/a | 0.701 | 0.737 | 2.948 |
| Valine (g) | 0.002 | 0.006 | 0.003 | 0.006 | n/a | 0.036 | n/a | 0.005 | n/a | 0.0 | n/a | 1.089 | 1.148 | 4.592 |
| Arginine (g) | 0.012 | 0.003 | 0.002 | 0.005 | n/a | 0.03 | n/a | 0.007 | n/a | 0.0 | n/a | 1.255 | 1.313 | 5.252 |
| Histidine (g) | 0.001 | 0.002 | 0.001 | 0.002 | n/a | 0.024 | n/a | 0.003 | n/a | 0.0 | n/a | 0.803 | 0.836 | 3.344 |
| Alanine (g) | 0.002 | 0.003 | 0.002 | 0.006 | n/a | 0.054 | n/a | 0.004 | n/a | 0.0 | n/a | 1.172 | 1.244 | 4.976 |
| Aspartic acid (g) | 0.011 | 0.006 | 0.013 | 0.032 | n/a | 0.21 | n/a | 0.01 | n/a | 0.0 | n/a | 1.864 | 2.147 | 8.588 |
| Glutamic acid (g) | 0.031 | 0.019 | 0.01 | 0.029 | n/a | 0.66 | n/a | 0.019 | n/a | 0.0 | n/a | 3.146 | 3.915 | 15.66 |
| Glycine (g) | 0.004 | 0.002 | 0.002 | 0.005 | n/a | 0.03 | n/a | 0.006 | n/a | 0.0 | n/a | 0.96 | 1.008 | 4.032 |
| Proline (g) | 0.001 | 0.009 | 0.002 | 0.003 | n/a | 0.036 | n/a | 0.009 | n/a | 0.0 | n/a | 0.812 | 0.872 | 3.488 |
| Serine (g) | 0.002 | 0.005 | 0.002 | 0.008 | n/a | 0.042 | n/a | 0.005 | n/a | 0.0 | n/a | 0.83 | 0.895 | 3.58 |
| Cholesterol (mg) | 0.0 | 22.898 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.749 | 73.646 | 294.584 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.005 | 5.471 | 0.004 | 0.009 | 0.0 | 0.024 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 2.067 | 7.586 | 30.344 |
| Phytosterols (mg) | 1.8 | n/a | 0.674 | 1.375 | n/a | 4.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 8.049 | 32.196 |
| Monounsaturated Fat (g) | 0.001 | 2.239 | 0.003 | 0.002 | 0.0 | 0.03 | 0.0 | 0.066 | 0.0 | 0.0 | 0.0 | 2.704 | 5.044 | 20.176 |
| Polyunsaturated (g) | 0.002 | 0.324 | 0.009 | 0.009 | 0.0 | 0.078 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.646 | 1.092 | 4.368 |