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Receta Bar B Q Ribs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
smoke
3.7g
garlic salt
0.7g
salt
1.5g
worcestershire sauce
4.25g
sugar
55.0g
catsup
105.0g
soy sauce
0.33g
spare
29.27g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.12 0.0 0.0 0.07 1.83 0.02 6.08 8.11 32.44
Total Fat (g) 0.0 0.01 0.0 0.0 0.0 0.33 0.0 1.65 1.98 7.92
Carbohydrates (g) 0.0 0.51 0.0 0.83 53.95 26.41 0.03 0.0 81.72 326.88
Ash (g) n/a 0.02 1.5 0.09 0.25 3.84 0.05 0.3 6.04 24.16
Calories (kcal) 0.0 2.324 0.0 3.315 209.0 101.85 0.176 40.98 357.645 1430.58
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 52.01 0.0 n/a n/a 52.01 208.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.74 12.34 n/a n/a 13.08 52.32
Fructose (g) n/a n/a n/a n/a 0.61 9.75 n/a n/a 10.37 41.48
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 1.82 n/a n/a 1.82 7.28
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.05 0.0 3.34 0.74 72.61 0.24 21.32 98.29 393.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.0 0.43 53.36 23.91 0.01 0.0 77.87 311.48
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.4 1.6
Calcium (mg) n/a 0.56 0.36 4.548 45.65 18.9 0.063 6.147 76.228 304.912
Iron (mg) n/a 0.02 0.0 0.23 0.39 0.54 0.01 0.26 1.45 5.8
Magnesium (mg) n/a 0.406 0.015 0.553 4.95 19.95 0.143 6.732 32.749 130.996
Phosphorus (mg) n/a 2.919 0.0 2.55 2.2 34.65 0.416 59.714 102.448 409.792
Potassium (mg) 0.0 7.707 0.12 34.0 73.15 401.1 0.722 98.937 615.736 2462.944
Sodium (mg) 0.0 0.182 581.37 41.65 15.4 1169.7 18.743 19.612 1846.657 7386.628
Zinc (mg) n/a 0.02 0.0 0.01 0.02 0.27 0.0 0.88 1.2 4.8
Copper (mg) n/a 0.001 0.0 0.009 0.028 0.189 0.0 0.023 0.25 1.0
Manganese (mg) n/a 0.004 0.002 n/a 0.033 0.137 0.001 0.003 0.179 0.716
Selenium (mcg) n/a 0.3 0.0 0.0 0.7 0.3 0.0 10.2 11.5 46.0
Vitamin A, IU (IU) n/a 0.0 0.0 3.358 0.0 979.65 0.0 0.0 983.008 3932.032
Retinol (mcg) n/a 0.0 0.0 0.043 0.0 0.0 0.0 0.0 0.043 0.172
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.213 0.0 49.35 0.0 0.0 49.563 198.252
Beta Carotene (mcg) n/a 0.0 0.0 1.828 0.0 588.0 0.0 0.0 589.828 2359.312
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 1.53 0.0 0.07 1.61 6.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 17544.45 0.0 0.0 17544.45 70177.8
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 2.04 0.0 0.0 0.0 0.0 2.04 8.16
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.14 n/a n/a 0.14 0.56
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.1 0.0 0.6 0.0 15.9 0.0 0.0 16.5 66.0
Thiamin (mg) n/a 0.003 0.0 0.003 0.0 0.011 0.0 0.114 0.131 0.524
Riboflavin (mg) n/a 0.001 0.0 0.006 0.0 0.137 0.001 0.079 0.223 0.892
Niacin (mg) n/a 0.005 0.0 0.03 0.061 1.502 0.007 0.907 2.511 10.044
Pantothenic acid (mg) n/a n/a 0.0 n/a 0.072 0.053 0.001 0.509 0.634 2.536
Vitamin B-6 (mg) n/a 0.021 0.0 0.0 0.022 0.158 0.0 0.17 0.37 1.48
Folate (mcg) n/a 0.014 0.0 0.34 0.55 10.5 0.047 0.0 11.451 45.804
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 1.2
Choline (mg) n/a 0.5 0.0 0.1 1.3 13.1 0.1 25.6 40.6 162.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.0 n/a n/a 0.021 0.0 0.064 0.087 0.348
Threonine (g) n/a 0.003 0.0 n/a n/a 0.063 0.001 0.272 0.339 1.356
Isoleucine (g) n/a 0.005 0.0 n/a n/a 0.053 0.001 0.299 0.357 1.428
Leucine (g) n/a 0.007 0.0 n/a n/a 0.084 0.002 0.518 0.611 2.444
Lysine (g) n/a 0.004 0.0 n/a n/a 0.084 0.001 0.565 0.654 2.616
Methionine (g) n/a 0.002 0.0 n/a n/a 0.021 0.0 0.167 0.191 0.764
Cystine (g) n/a 0.001 0.0 n/a n/a 0.021 0.0 0.07 0.093 0.372
Phenylalanine (g) n/a 0.003 0.0 n/a n/a 0.063 0.001 0.255 0.322 1.288
Tyrosine (g) n/a 0.002 0.0 n/a n/a 0.042 0.001 0.231 0.276 1.104
Valine (g) n/a 0.005 0.0 n/a n/a 0.063 0.001 0.319 0.388 1.552
Arginine (g) n/a 0.012 0.0 n/a n/a 0.053 0.001 0.404 0.47 1.88
Histidine (g) n/a 0.002 0.0 n/a n/a 0.042 0.001 0.263 0.308 1.232
Alanine (g) n/a 0.002 0.0 n/a n/a 0.095 0.001 0.357 0.455 1.82
Aspartic acid (g) n/a 0.009 0.0 n/a n/a 0.368 0.002 0.594 0.973 3.892
Glutamic acid (g) n/a 0.015 0.0 n/a n/a 1.155 0.005 0.969 2.144 8.576
Glycine (g) n/a 0.004 0.0 n/a n/a 0.053 0.001 0.275 0.332 1.328
Proline (g) n/a 0.002 0.0 n/a n/a 0.063 0.002 0.246 0.312 1.248
Serine (g) n/a 0.004 0.0 n/a n/a 0.074 0.001 0.263 0.342 1.368
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.661 21.661 86.644
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.015 0.015 0.06
Saturated Fat (g) 0.0 0.001 0.0 0.0 0.0 0.042 0.0 0.585 0.628 2.512
Phytosterols (mg) n/a 0.056 0.0 n/a n/a 7.35 n/a n/a 7.406 29.624
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.053 0.0 0.726 0.779 3.116
Polyunsaturated (g) 0.0 0.003 0.0 0.0 0.0 0.137 0.0 0.19 0.329 1.316