Receta Bar B Que Sandwiches - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
sugar
2.75g |
mustard
0.13g |
garlic
0.03g |
pepper
0.01g |
catsup
36.0g |
water
11.85g |
onion
2.7g |
lemon juice
3.05g |
vinegar
1.5g |
worcestershire sauce
1.7g |
beef
72.87g |
buns
18.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.01 | 0.01 | 0.0 | 0.63 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 13.61 | 1.03 | 15.32 | 153.2 |
| Total Fat (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 1.24 | 13.86 | 138.6 |
| Carbohydrates (g) | 2.7 | 0.01 | 0.03 | 0.01 | 9.05 | 0.0 | 0.25 | 0.26 | 0.01 | 0.33 | 0.0 | 14.94 | 27.59 | 275.9 |
| Ash (g) | 0.01 | 0.0 | 0.0 | 0.0 | 1.32 | 0.01 | 0.01 | 0.01 | n/a | 0.03 | 0.66 | n/a | 2.06 | 20.6 |
| Calories (kcal) | 10.45 | 0.084 | 0.116 | 0.026 | 34.92 | 0.0 | 1.08 | 0.763 | 0.315 | 1.326 | 170.514 | 73.08 | 292.673 | 2926.73 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 2.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 2.63 | 26.3 |
| Glucose (dextrose) (g) | 0.04 | 0.0 | n/a | n/a | 4.23 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 4.32 | 43.2 |
| Fructose (g) | 0.03 | 0.0 | n/a | n/a | 3.34 | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 3.41 | 34.1 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.62 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.62 | 6.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.04 | 0.1 | 0.0 | 0.0 | 24.89 | 11.84 | 2.41 | 2.77 | 1.41 | 1.34 | 45.19 | 0.32 | 90.31 | 903.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.67 | 0.0 | 0.01 | 0.0 | 8.2 | 0.0 | 0.11 | 0.07 | 0.01 | 0.17 | 0.0 | 1.98 | 13.22 | 132.2 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 8.0 |
| Calcium (mg) | 2.283 | 0.073 | 0.028 | 0.044 | 6.48 | 0.356 | 0.621 | 0.214 | 0.105 | 1.819 | 5.101 | 4.32 | 21.442 | 214.42 |
| Iron (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.01 | 0.0 | 0.0 | 0.09 | 1.39 | 1.08 | 2.78 | 27.8 |
| Magnesium (mg) | 0.248 | 0.061 | 0.02 | 0.019 | 6.84 | 0.119 | 0.27 | 0.183 | 0.075 | 0.221 | 13.845 | 6.48 | 28.381 | 283.81 |
| Phosphorus (mg) | 0.11 | 0.133 | 0.146 | 0.017 | 11.88 | 0.0 | 0.783 | 0.183 | 0.12 | 1.02 | 128.979 | 23.94 | 167.31 | 1673.1 |
| Potassium (mg) | 3.658 | 0.173 | 0.385 | 0.126 | 137.52 | 0.0 | 3.942 | 3.782 | 1.095 | 13.6 | 222.98 | 27.18 | 414.44 | 4144.4 |
| Sodium (mg) | 0.77 | 1.419 | 0.009 | 0.004 | 401.04 | 0.474 | 0.108 | 0.031 | 0.075 | 16.66 | 42.264 | 69.48 | 532.334 | 5323.34 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.73 | 0.9 | 3.74 | 37.4 |
| Copper (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.065 | 0.001 | 0.001 | 0.001 | 0.0 | 0.003 | 0.051 | 0.0 | 0.124 | 1.24 |
| Manganese (mg) | 0.002 | 0.001 | 0.0 | 0.001 | 0.047 | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.007 | n/a | 0.061 | 0.61 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.2 | 2.6 | 13.0 | 130.0 |
| Vitamin A, IU (IU) | 0.0 | 0.089 | 0.0 | 0.03 | 335.88 | 0.0 | 0.054 | 0.61 | n/a | 1.343 | 0.0 | n/a | 338.006 | 3380.06 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | n/a | 90.0 | 90.017 | 900.17 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.005 | 0.0 | 0.002 | 16.92 | 0.0 | 0.0 | 0.031 | 0.0 | 0.085 | 0.0 | 90.0 | 107.042 | 1070.42 |
| Beta Carotene (mcg) | 0.0 | 0.036 | 0.0 | 0.016 | 201.6 | 0.0 | 0.027 | 0.092 | 0.0 | 0.731 | 0.0 | 0.18 | 202.681 | 2026.81 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.14 | 0.67 | 6.7 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.001 | 6015.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6015.241 | 60152.41 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.023 | 0.0 | 0.021 | 0.0 | 0.0 | 0.108 | 0.275 | 0.0 | 0.816 | 0.0 | 0.54 | 1.782 | 17.82 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.05 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.5 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 0.2 | 1.4 | 0.0 | 0.2 | 0.0 | 9.0 | 16.3 | 163.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.073 | 0.234 | 0.315 | 3.15 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.117 | 0.252 | 0.419 | 4.19 |
| Niacin (mg) | 0.003 | 0.001 | 0.0 | 0.0 | 0.515 | 0.0 | 0.003 | 0.003 | 0.0 | 0.012 | 2.354 | 3.006 | 5.897 | 58.97 |
| Pantothenic acid (mg) | 0.004 | 0.0 | n/a | n/a | 0.018 | 0.0 | 0.003 | 0.003 | n/a | n/a | 0.233 | n/a | 0.261 | 2.61 |
| Vitamin B-6 (mg) | 0.001 | 0.0 | 0.001 | 0.0 | 0.054 | 0.0 | 0.003 | 0.002 | 0.0 | 0.0 | 0.284 | 0.306 | 0.651 | 6.51 |
| Folate (mcg) | 0.028 | 0.009 | 0.001 | 0.001 | 3.6 | 0.0 | 0.513 | 0.397 | 0.0 | 0.136 | 4.372 | 59.94 | 68.996 | 689.96 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.15 | 0.9 | 3.05 | 30.5 |
| Choline (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 56.8 | 2.2 | 64.0 | 640.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.52 | 56.52 | 565.2 |
| Tryptophan (g) | n/a | 0.0 | 0.0 | n/a | 0.007 | n/a | 0.0 | n/a | n/a | n/a | 0.153 | n/a | 0.161 | 1.61 |
| Threonine (g) | n/a | 0.0 | 0.0 | n/a | 0.022 | n/a | 0.001 | n/a | n/a | n/a | 0.598 | n/a | 0.62 | 6.2 |
| Isoleucine (g) | n/a | 0.0 | 0.0 | n/a | 0.018 | n/a | 0.0 | n/a | n/a | n/a | 0.612 | n/a | 0.631 | 6.31 |
| Leucine (g) | n/a | 0.0 | 0.0 | n/a | 0.029 | n/a | 0.001 | n/a | n/a | n/a | 1.078 | n/a | 1.109 | 11.09 |
| Lysine (g) | n/a | 0.0 | 0.0 | n/a | 0.029 | n/a | 0.001 | n/a | n/a | n/a | 1.137 | n/a | 1.167 | 11.67 |
| Methionine (g) | n/a | 0.0 | 0.0 | n/a | 0.007 | n/a | 0.0 | n/a | n/a | n/a | 0.35 | n/a | 0.357 | 3.57 |
| Cystine (g) | n/a | 0.0 | 0.0 | n/a | 0.007 | n/a | 0.0 | n/a | n/a | n/a | 0.153 | n/a | 0.16 | 1.6 |
| Phenylalanine (g) | n/a | 0.0 | 0.0 | n/a | 0.022 | n/a | 0.001 | n/a | n/a | n/a | 0.532 | n/a | 0.555 | 5.55 |
| Tyrosine (g) | n/a | 0.0 | 0.0 | n/a | 0.014 | n/a | 0.0 | n/a | n/a | n/a | 0.459 | n/a | 0.474 | 4.74 |
| Valine (g) | n/a | 0.0 | 0.0 | n/a | 0.022 | n/a | 0.001 | n/a | n/a | n/a | 0.663 | n/a | 0.686 | 6.86 |
| Arginine (g) | n/a | 0.0 | 0.001 | n/a | 0.018 | n/a | 0.003 | n/a | n/a | n/a | 0.86 | n/a | 0.881 | 8.81 |
| Histidine (g) | n/a | 0.0 | 0.0 | n/a | 0.014 | n/a | 0.0 | n/a | n/a | n/a | 0.466 | n/a | 0.481 | 4.81 |
| Alanine (g) | n/a | 0.0 | 0.0 | n/a | 0.032 | n/a | 0.001 | n/a | n/a | n/a | 0.823 | n/a | 0.857 | 8.57 |
| Aspartic acid (g) | n/a | 0.001 | 0.0 | n/a | 0.126 | n/a | 0.002 | n/a | n/a | n/a | 1.246 | n/a | 1.375 | 13.75 |
| Glutamic acid (g) | n/a | 0.001 | 0.001 | n/a | 0.396 | n/a | 0.007 | n/a | n/a | n/a | 2.048 | n/a | 2.452 | 24.52 |
| Glycine (g) | n/a | 0.0 | 0.0 | n/a | 0.018 | n/a | 0.001 | n/a | n/a | n/a | 0.743 | n/a | 0.763 | 7.63 |
| Proline (g) | n/a | 0.0 | 0.0 | n/a | 0.022 | n/a | 0.0 | n/a | n/a | n/a | 0.605 | n/a | 0.627 | 6.27 |
| Serine (g) | n/a | 0.0 | 0.0 | n/a | 0.025 | n/a | 0.001 | n/a | n/a | n/a | 0.525 | n/a | 0.551 | 5.51 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.094 | 0.0 | 48.094 | 480.94 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 5.035 | 0.198 | 5.249 | 52.49 |
| Phytosterols (mg) | n/a | n/a | 0.003 | 0.009 | 2.52 | n/a | 0.405 | n/a | n/a | n/a | n/a | n/a | 2.937 | 29.37 |
| Monounsaturated Fat (g) | 0.0 | 0.003 | 0.0 | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.407 | 0.468 | 5.897 | 58.97 |
| Polyunsaturated (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.047 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.459 | 0.342 | 0.85 | 8.5 |