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Raciónes: 10

Ingredientes

Cost per serving $0.96 view details

Direcciones

  1. In medium saucepan, combine all ingredients except beef or possibly port and buns. Bring to boil. Reduce heat, simmer 30 min, stirring occasionally. Stir in meat; cover and simmer an additional 20 min. Spoon about 1/2 c. mix onto each bun. May be topped with the cheese of your choice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 10 servings
Calories 293  
Calories from Fat 125 43%
Total Fat 13.86g 17%
Saturated Fat 5.25g 21%
Trans Fat 0.0g  
Cholesterol 48mg 16%
Sodium 532mg 22%
Potassium 414mg 12%
Total Carbs 27.59g 7%
Dietary Fiber 0.8g 3%
Sugars 13.22g 9%
Protein 15.32g 25%
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