Receta Bar B Qued Turkey Wings - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		turkey wings
19.35g 		flour
31.25g 		oil
3.4g 		onion
9.0g 		water
59.25g 		catsup
15.0g 		vinegar
15.0g 		honey
21.19g 		cinnamon
0.33g 		cloves
0.13g 		Total Per Serving Total for Recipe
Protein (g) 3.91 3.23 0.0 0.1 0.0 0.26 0.0 0.06 0.01 0.01 7.58 30.32
Total Fat (g) 2.38 0.31 3.4 0.01 0.0 0.05 0.0 0.0 0.0 0.03 6.17 24.68
Carbohydrates (g) 0.0 23.85 0.0 0.84 0.0 3.77 0.14 17.46 0.26 0.08 46.4 185.6
Ash (g) 0.16 0.15 0.0 0.03 0.06 0.55 n/a 0.04 0.01 0.01 1.0 4.0
Calories (kcal) 38.112 113.75 30.056 3.6 0.0 14.55 3.15 64.41 0.803 0.404 268.835 1075.34
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.09 n/a 0.0 n/a 0.19 0.0 0.0 0.28 1.12
Glucose (dextrose) (g) n/a n/a n/a 0.18 n/a 1.76 n/a 7.57 0.0 0.0 9.52 38.08
Fructose (g) n/a n/a n/a 0.12 n/a 1.39 n/a 8.67 0.0 0.0 10.19 40.76
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.26 n/a 0.31 0.0 0.0 0.56 2.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.86 3.73 0.0 8.02 59.19 10.37 14.07 3.62 0.03 0.01 111.91 447.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.08 0.0 0.38 0.0 3.42 0.06 17.4 0.01 0.0 21.35 85.4
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.66 0.0 0.0 0.66 2.64
Dietary Fiber (g) 0.0 0.8 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 1.3 5.2
Calcium (mg) 2.708 4.688 0.0 2.07 1.778 2.7 1.05 1.271 3.257 0.808 20.329 81.316
Iron (mg) 0.24 1.45 0.0 0.02 0.0 0.08 0.03 0.09 0.03 0.01 1.95 7.8
Magnesium (mg) 4.063 6.875 0.0 0.9 0.593 2.85 0.75 0.424 0.195 0.33 16.979 67.916
Phosphorus (mg) 31.921 33.75 0.0 2.61 0.0 4.95 1.2 0.848 0.208 0.131 75.618 302.472
Potassium (mg) 46.431 33.438 0.0 13.14 0.0 57.3 10.95 11.018 1.401 1.378 175.054 700.216
Sodium (mg) 10.64 0.625 0.0 0.36 2.37 167.1 0.75 0.848 0.033 0.304 183.029 732.116
Zinc (mg) 0.3 0.22 0.0 0.02 0.01 0.04 0.01 0.05 0.01 0.0 0.64 2.56
Copper (mg) 0.015 0.044 0.0 0.004 0.006 0.027 0.002 0.008 0.001 0.0 0.107 0.428
Manganese (mg) 0.004 0.213 n/a 0.012 0.0 0.02 n/a 0.017 0.057 0.038 0.359 1.436
Selenium (mcg) 4.3 10.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 15.2 60.8
Vitamin A, IU (IU) 2.128 0.0 0.0 0.18 0.0 139.95 n/a 0.0 0.959 0.663 143.879 575.516
Retinol (mcg) 0.58 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.58 2.32
Vitamin A, RAE (mcg_RAE) 0.58 0.0 0.0 0.0 0.0 7.05 0.0 0.0 0.049 0.034 7.713 30.852
Beta Carotene (mcg) n/a 0.0 0.0 0.09 0.0 84.0 0.0 0.0 0.364 0.105 84.559 338.236
Vitamin E (mg) n/a 0.02 0.31 0.0 0.0 0.22 0.0 0.0 0.01 0.01 0.57 2.28
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 2506.35 0.0 0.0 0.049 0.0 2506.399 10025.596
Lutein + zeaxanthin (mcg) n/a 5.625 0.0 0.36 0.0 0.0 0.0 0.0 0.722 0.0 6.707 26.828
Tocopherol, beta (mg) n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a 0.12 n/a 0.0 n/a 0.02 n/a n/a 0.03 n/a 0.17 0.68
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.7 0.0 2.3 0.0 0.1 0.0 0.1 3.2 12.8
Thiamin (mg) 0.01 0.247 0.0 0.005 0.0 0.002 0.0 0.0 0.0 0.0 0.263 1.052
Riboflavin (mg) 0.021 0.153 0.0 0.003 0.0 0.02 0.0 0.008 0.0 0.0 0.206 0.824
Niacin (mg) 0.857 1.844 0.0 0.011 0.0 0.215 0.0 0.025 0.004 0.002 2.958 11.832
Pantothenic acid (mg) 0.106 0.138 0.0 0.011 0.0 0.008 n/a 0.015 0.001 n/a 0.278 1.112
Vitamin B-6 (mg) 0.079 0.013 0.0 0.011 0.0 0.023 0.0 0.004 0.001 0.001 0.131 0.524
Folate (mcg) 1.354 57.188 0.0 1.71 0.0 1.5 0.0 0.424 0.02 0.116 62.311 249.244
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.32
Choline (mg) n/a 3.3 n/a 0.5 0.0 1.9 0.0 0.5 0.0 0.0 6.2 24.8
Folic acid (mcg) 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.043 0.041 0.0 0.001 n/a 0.003 n/a 0.0 0.0 n/a 0.087 0.348
Threonine (g) 0.168 0.088 0.0 0.002 n/a 0.009 n/a 0.0 0.0 n/a 0.267 1.068
Isoleucine (g) 0.19 0.113 0.0 0.001 n/a 0.008 n/a 0.002 0.0 n/a 0.313 1.252
Leucine (g) 0.296 0.222 0.0 0.003 n/a 0.012 n/a 0.002 0.001 n/a 0.536 2.144
Lysine (g) 0.342 0.072 0.0 0.004 n/a 0.012 n/a 0.002 0.001 n/a 0.433 1.732
Methionine (g) 0.106 0.056 0.0 0.0 n/a 0.003 n/a 0.0 0.0 n/a 0.166 0.664
Cystine (g) 0.044 0.069 0.0 0.0 n/a 0.003 n/a 0.0 0.0 n/a 0.116 0.464
Phenylalanine (g) 0.151 0.163 0.0 0.003 n/a 0.009 n/a 0.002 0.0 n/a 0.328 1.312
Tyrosine (g) 0.141 0.097 0.0 0.001 n/a 0.006 n/a 0.002 0.0 n/a 0.248 0.992
Valine (g) 0.199 0.131 0.0 0.002 n/a 0.009 n/a 0.002 0.001 n/a 0.344 1.376
Arginine (g) 0.279 0.131 0.0 0.009 n/a 0.008 n/a 0.002 0.001 n/a 0.429 1.716
Histidine (g) 0.114 0.072 0.0 0.001 n/a 0.006 n/a 0.0 0.0 n/a 0.193 0.772
Alanine (g) 0.257 0.103 0.0 0.002 n/a 0.014 n/a 0.002 0.001 n/a 0.378 1.512
Aspartic acid (g) 0.373 0.138 0.0 0.008 n/a 0.053 n/a 0.006 0.001 n/a 0.579 2.316
Glutamic acid (g) 0.609 1.088 0.0 0.023 n/a 0.165 n/a 0.004 0.001 n/a 1.891 7.564
Glycine (g) 0.277 0.116 0.0 0.003 n/a 0.008 n/a 0.002 0.001 n/a 0.405 1.62
Proline (g) 0.201 0.375 0.0 0.001 n/a 0.009 n/a 0.019 0.001 n/a 0.607 2.428
Serine (g) 0.172 0.163 0.0 0.002 n/a 0.011 n/a 0.002 0.001 n/a 0.35 1.4
Cholesterol (mg) 13.542 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.542 54.168
Trans Fat (g) n/a n/a 0.088 n/a n/a n/a n/a n/a 0.0 n/a 0.088 0.352
Saturated Fat (g) 0.635 0.05 0.253 0.004 0.0 0.006 0.0 0.0 0.001 0.007 0.955 3.82
Phytosterols (mg) n/a n/a 8.5 1.35 n/a 1.05 n/a n/a 0.085 0.32 11.305 45.22
Monounsaturated Fat (g) 0.962 0.028 0.773 0.001 0.0 0.008 0.0 0.0 0.001 0.002 1.774 7.096
Polyunsaturated (g) 0.553 0.128 2.215 0.002 0.0 0.02 0.0 0.0 0.0 0.009 2.927 11.708