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Receta Bar Bq Ranch Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Unsulphured dark molasses
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
3.4g 		onions
72.0g 		jalapenos
6.44g 		serranos
2.96g 		garlic
5.22g 		ketchup
60.0g 		worcestershire sauce
51.56g 		coffee
44.44g 		cider vinegar
14.94g 		lemon juice
15.25g 		chili
7.5g 		mustard
7.5g 		cumin
0.79g 		salt
2.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.79 0.09 0.05 0.33 1.04 0.0 0.05 0.0 0.06 0.92 0.33 0.14 0.0 3.81 15.24
Total Fat (g) 3.4 0.07 0.04 0.01 0.03 0.19 0.0 0.01 0.0 0.0 1.26 0.3 0.18 0.0 5.48 21.92
Carbohydrates (g) 0.0 6.72 0.38 0.2 1.73 15.09 10.03 0.0 0.14 1.32 4.1 0.4 0.35 0.0 40.46 161.84
Ash (g) 0.0 0.25 0.03 0.03 0.08 2.2 1.03 0.16 0.03 0.04 0.64 0.27 0.06 2.25 7.05 28.2
Calories (kcal) 30.056 28.8 1.932 0.947 7.778 58.2 40.219 0.444 3.137 3.813 23.55 5.025 2.953 0.0 206.853 827.412
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.2
Sucrose (g) n/a 0.71 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.06 0.02 n/a n/a 0.79 3.16
Glucose (dextrose) (g) n/a 1.42 n/a n/a n/a 7.05 n/a 0.0 0.01 n/a 0.16 0.03 n/a n/a 8.68 34.72
Fructose (g) n/a 0.93 n/a n/a n/a 5.57 n/a 0.0 0.04 n/a 0.32 0.01 n/a n/a 6.88 27.52
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 1.04 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.04 4.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 64.16 5.9 2.67 3.06 41.49 40.5 44.17 14.01 13.84 0.58 6.2 0.06 0.0 236.65 946.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.775 0.0 0.0 0.0 0.0 0.0 0.0 17.775 71.1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.05 0.22 0.11 0.05 13.66 5.17 0.0 0.06 0.37 0.54 0.06 0.02 0.0 23.32 93.28
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.2 0.1 0.1 0.2 0.0 0.0 0.0 0.1 2.6 0.2 0.1 0.0 4.8 19.2
Calcium (mg) 0.0 16.56 0.644 0.325 9.448 10.8 55.172 0.889 1.046 1.068 20.85 4.35 7.332 0.54 129.023 516.092
Iron (mg) 0.0 0.15 0.05 0.03 0.09 0.31 2.73 0.0 0.03 0.0 1.07 0.11 0.52 0.01 5.1 20.4
Magnesium (mg) 0.0 7.2 1.224 0.651 1.305 11.4 6.703 1.333 0.747 0.915 12.75 3.675 2.882 0.023 50.807 203.228
Phosphorus (mg) 0.0 20.88 1.996 1.183 7.987 19.8 30.938 1.333 1.195 0.915 22.725 7.95 3.93 0.0 120.832 483.328
Potassium (mg) 0.0 105.12 13.846 9.023 20.932 229.2 412.5 21.774 10.904 18.91 143.7 10.35 14.081 0.18 1010.521 4042.084
Sodium (mg) 0.0 2.88 0.064 0.296 0.887 668.4 505.313 0.889 0.747 0.153 75.75 85.125 1.323 872.055 2213.881 8855.524
Zinc (mg) 0.0 0.12 0.01 0.01 0.06 0.16 0.1 0.01 0.01 0.01 0.2 0.05 0.04 0.0 0.77 3.08
Copper (mg) 0.0 0.029 0.008 0.004 0.016 0.108 0.103 0.0 0.001 0.005 0.032 0.007 0.007 0.001 0.32 1.28
Manganese (mg) n/a 0.094 0.016 0.006 0.087 0.078 n/a 0.009 0.037 0.002 0.163 0.032 0.026 0.002 0.551 2.204
Selenium (mcg) 0.0 0.4 0.0 0.0 0.7 0.2 0.3 0.0 0.0 0.0 0.5 2.5 0.0 0.0 4.6 18.4
Vitamin A, IU (IU) 0.0 1.44 51.456 27.721 0.47 559.8 40.734 0.0 0.0 3.05 2223.75 5.325 10.001 0.0 2923.747 11694.988
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.516 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.516 2.064
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.576 1.39 0.0 28.2 2.578 0.0 0.0 0.153 111.225 0.3 0.504 0.0 146.926 587.704
Beta Carotene (mcg) 0.0 0.72 29.302 15.798 0.261 336.0 22.172 0.0 0.0 0.458 1125.0 2.175 6.001 0.0 1537.887 6151.548
Vitamin E (mg) 0.31 0.01 0.03 0.02 0.0 0.88 0.04 0.0 0.0 0.02 2.18 0.03 0.03 0.0 3.56 14.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 10025.4 0.0 0.0 0.0 0.0 1.575 0.0 0.0 0.0 10026.975 40107.9
Lutein + zeaxanthin (mcg) 0.0 2.88 31.685 16.094 0.835 0.0 24.75 0.0 0.0 1.373 23.25 1.35 3.528 0.0 105.745 422.98
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.03 0.0 n/a n/a 0.03 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.08 n/a 0.0 n/a n/a 0.23 0.15 n/a n/a 0.47 1.88
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.01 n/a n/a 0.03 0.12
Vitamin C (mg) 0.0 5.3 2.9 1.3 1.6 9.1 6.7 0.0 0.0 7.0 4.8 0.1 0.1 0.0 38.9 155.6
Thiamin (mg) 0.0 0.036 0.009 0.001 0.01 0.006 0.036 0.004 0.0 0.005 0.026 0.026 0.005 0.0 0.165 0.66
Riboflavin (mg) 0.0 0.022 0.004 0.002 0.006 0.078 0.067 0.036 0.0 0.002 0.059 0.002 0.003 0.0 0.28 1.12
Niacin (mg) 0.0 0.086 0.072 0.046 0.037 0.858 0.361 0.084 0.0 0.015 0.592 0.039 0.036 0.0 2.226 8.904
Pantothenic acid (mg) 0.0 0.086 0.015 0.006 0.031 0.03 n/a 0.111 0.0 0.015 n/a 0.023 n/a 0.0 0.317 1.268
Vitamin B-6 (mg) 0.0 0.086 0.033 0.015 0.065 0.09 0.0 0.0 0.0 0.008 0.275 0.005 0.003 0.0 0.58 2.32
Folate (mcg) 0.0 13.68 3.027 0.68 0.157 6.0 4.125 0.889 0.0 1.983 7.5 0.525 0.079 0.0 38.644 154.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 4.4 0.5 0.3 1.2 7.5 1.4 1.2 0.0 0.8 5.0 1.7 0.2 0.0 24.0 96.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 0.001 n/a 0.004 0.012 n/a 0.0 0.0 n/a n/a 0.001 n/a 0.0 0.025 0.1
Threonine (g) 0.0 0.014 0.003 n/a 0.008 0.036 n/a 0.0 0.0 n/a n/a 0.013 n/a 0.0 0.075 0.3
Isoleucine (g) 0.0 0.007 0.003 n/a 0.011 0.03 n/a 0.0 0.0 n/a n/a 0.011 n/a 0.0 0.063 0.252
Leucine (g) 0.0 0.022 0.005 n/a 0.016 0.048 n/a 0.004 0.0 n/a n/a 0.023 n/a 0.0 0.117 0.468
Lysine (g) 0.0 0.029 0.004 n/a 0.014 0.048 n/a 0.0 0.0 n/a n/a 0.02 n/a 0.0 0.115 0.46
Methionine (g) 0.0 0.0 0.001 n/a 0.004 0.012 n/a 0.0 0.0 n/a n/a 0.006 n/a 0.0 0.023 0.092
Cystine (g) 0.0 0.0 0.002 n/a 0.004 0.012 n/a 0.0 0.0 n/a n/a 0.006 n/a 0.0 0.024 0.096
Phenylalanine (g) 0.0 0.022 0.003 n/a 0.009 0.036 n/a 0.0 0.0 n/a n/a 0.013 n/a 0.0 0.082 0.328
Tyrosine (g) 0.0 0.007 0.002 n/a 0.004 0.024 n/a 0.0 0.0 n/a n/a 0.011 n/a 0.0 0.048 0.192
Valine (g) 0.0 0.014 0.004 n/a 0.015 0.036 n/a 0.0 0.0 n/a n/a 0.015 n/a 0.0 0.084 0.336
Arginine (g) 0.0 0.072 0.004 n/a 0.033 0.03 n/a 0.0 0.0 n/a n/a 0.02 n/a 0.0 0.158 0.632
Histidine (g) 0.0 0.007 0.002 n/a 0.006 0.024 n/a 0.0 0.0 n/a n/a 0.009 n/a 0.0 0.048 0.192
Alanine (g) 0.0 0.014 0.004 n/a 0.007 0.054 n/a 0.0 0.0 n/a n/a 0.013 n/a 0.0 0.092 0.368
Aspartic acid (g) 0.0 0.065 0.012 n/a 0.026 0.21 n/a 0.004 0.0 n/a n/a 0.03 n/a 0.0 0.347 1.388
Glutamic acid (g) 0.0 0.187 0.012 n/a 0.042 0.66 n/a 0.009 0.0 n/a n/a 0.056 n/a 0.0 0.966 3.864
Glycine (g) 0.0 0.022 0.003 n/a 0.01 0.03 n/a 0.0 0.0 n/a n/a 0.018 n/a 0.0 0.083 0.332
Proline (g) 0.0 0.007 0.004 n/a 0.005 0.036 n/a 0.0 0.0 n/a n/a 0.028 n/a 0.0 0.08 0.32
Serine (g) 0.0 0.014 0.003 n/a 0.01 0.042 n/a 0.0 0.0 n/a n/a 0.016 n/a 0.0 0.085 0.34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.088 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.001 n/a n/a 0.088 0.352
Saturated Fat (g) 0.253 0.029 0.004 0.002 0.005 0.024 0.0 0.0 0.0 0.0 0.221 0.019 0.012 0.0 0.568 2.272
Phytosterols (mg) 8.5 10.8 n/a 0.178 n/a 4.2 n/a n/a 0.0 n/a 6.225 n/a 0.536 0.0 30.438 121.752
Monounsaturated Fat (g) 0.773 0.007 0.002 0.001 0.001 0.03 0.0 0.009 0.0 0.0 0.268 0.197 0.111 0.0 1.398 5.592
Polyunsaturated (g) 2.215 0.014 0.021 0.007 0.013 0.078 0.0 0.0 0.0 0.0 0.56 0.071 0.026 0.0 3.004 12.016