Receta Barb's Coleslaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cabbage
3.0g 		carrots
18.99g 		scallions
6.0g 		mayonnaise
59.75g 		sugar
5.56g 		apple cider vinegar
6.64g 		celery
0.56g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.18 0.11 0.0 0.0 0.0 0.0 0.0 0.33 3.96
Total Fat (g) 0.0 0.05 0.01 46.49 0.0 0.0 0.0 0.0 46.55 558.6
Carbohydrates (g) 0.17 1.82 0.44 0.18 5.55 0.06 0.02 0.0 8.25 99.0
Ash (g) 0.02 0.18 0.05 0.24 0.0 0.01 0.0 0.5 1.01 12.12
Calories (kcal) 0.75 7.785 1.92 411.08 21.501 1.394 0.089 0.0 444.519 5334.228
Starch (g) 0.0 0.27 n/a n/a n/a n/a 0.0 n/a 0.27 3.24
Sucrose (g) 0.0 0.68 n/a n/a n/a 0.0 0.0 n/a 0.68 8.16
Glucose (dextrose) (g) 0.05 0.11 n/a n/a n/a 0.01 0.0 n/a 0.17 2.04
Fructose (g) 0.04 0.1 n/a n/a n/a 0.02 0.0 n/a 0.17 2.04
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.77 16.76 5.39 12.97 0.0 6.23 0.53 0.0 44.65 535.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.9 0.14 0.18 5.55 0.03 0.01 0.0 6.9 82.8
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 1.2 6.266 4.32 4.183 0.056 0.465 0.223 0.12 16.831 201.972
Iron (mg) 0.01 0.06 0.09 0.14 0.0 0.01 0.0 0.0 0.31 3.72
Magnesium (mg) 0.36 2.278 1.2 0.598 0.0 0.332 0.061 0.005 4.834 58.008
Phosphorus (mg) 0.78 6.645 2.22 14.938 0.0 0.531 0.134 0.0 25.247 302.964
Potassium (mg) 5.1 60.757 16.56 8.365 0.111 4.847 1.446 0.04 97.226 1166.712
Sodium (mg) 0.54 13.101 0.96 290.385 0.0 0.332 0.445 193.79 499.553 5994.636
Zinc (mg) 0.01 0.05 0.02 0.08 0.0 0.0 0.0 0.0 0.16 1.92
Copper (mg) 0.001 0.009 0.005 0.0 0.0 0.001 0.0 0.0 0.016 0.192
Manganese (mg) 0.005 0.027 0.01 n/a 0.0 0.017 0.001 0.001 0.059 0.708
Selenium (mcg) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 1.1 13.2
Vitamin A, IU (IU) 2.94 3171.913 59.82 0.0 0.0 0.0 2.498 0.0 3237.17 38846.04
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.15 158.539 3.0 0.0 0.0 0.0 0.122 0.0 161.811 1941.732
Beta Carotene (mcg) 1.26 1573.045 35.88 0.0 0.0 0.0 1.502 0.0 1611.687 19340.244
Vitamin E (mg) 0.0 0.13 0.03 7.04 0.0 0.0 0.0 0.0 7.21 86.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.19 2.28
Lutein + zeaxanthin (mcg) 0.9 48.606 68.22 0.0 0.0 0.0 1.574 0.0 119.3 1431.6
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.1 1.1 1.1 0.0 0.0 0.0 0.0 0.0 3.4 40.8
Thiamin (mg) 0.002 0.013 0.004 0.006 0.0 0.0 0.0 0.0 0.025 0.3
Riboflavin (mg) 0.001 0.011 0.005 0.036 0.001 0.0 0.0 0.0 0.055 0.66
Niacin (mg) 0.007 0.186 0.032 0.006 0.0 0.0 0.002 0.0 0.233 2.796
Pantothenic acid (mg) 0.006 0.051 0.005 n/a 0.0 0.0 0.001 0.0 0.064 0.768
Vitamin B-6 (mg) 0.004 0.027 0.004 0.006 0.0 0.0 0.0 0.0 0.04 0.48
Folate (mcg) 1.29 3.607 3.84 0.0 0.0 0.0 0.2 0.0 8.938 107.256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 1.7 0.3 0.4 0.0 0.0 0.0 0.0 2.8 33.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.001 n/a n/a 0.0 0.0 0.0 0.003 0.036
Threonine (g) 0.001 0.036 0.004 n/a n/a 0.0 0.0 0.0 0.042 0.504
Isoleucine (g) 0.001 0.015 0.005 n/a n/a 0.0 0.0 0.0 0.021 0.252
Leucine (g) 0.001 0.019 0.007 n/a n/a 0.0 0.0 0.0 0.027 0.324
Lysine (g) 0.001 0.019 0.005 n/a n/a 0.0 0.0 0.0 0.026 0.312
Methionine (g) 0.0 0.004 0.001 n/a n/a 0.0 0.0 0.0 0.005 0.06
Cystine (g) 0.0 0.015 n/a n/a n/a 0.0 0.0 0.0 0.015 0.18
Phenylalanine (g) 0.001 0.011 0.004 n/a n/a 0.0 0.0 0.0 0.016 0.192
Tyrosine (g) 0.001 0.008 0.003 n/a n/a 0.0 0.0 0.0 0.011 0.132
Valine (g) 0.001 0.013 0.005 n/a n/a 0.0 0.0 0.0 0.019 0.228
Arginine (g) 0.002 0.017 0.008 n/a n/a 0.0 0.0 0.0 0.027 0.324
Histidine (g) 0.001 0.008 0.002 n/a n/a 0.0 0.0 0.0 0.01 0.12
Alanine (g) 0.001 0.021 0.005 n/a n/a 0.0 0.0 0.0 0.027 0.324
Aspartic acid (g) 0.004 0.036 0.01 n/a n/a 0.0 0.001 0.0 0.051 0.612
Glutamic acid (g) 0.009 0.07 0.023 n/a n/a 0.0 0.001 0.0 0.102 1.224
Glycine (g) 0.001 0.009 0.005 n/a n/a 0.0 0.0 0.0 0.016 0.192
Proline (g) 0.002 0.009 0.007 n/a n/a 0.0 0.0 0.0 0.018 0.216
Serine (g) 0.002 0.009 0.005 n/a n/a 0.0 0.0 0.0 0.016 0.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.008 0.002 6.441 0.0 0.0 0.0 0.0 6.452 77.424
Phytosterols (mg) 0.33 n/a n/a n/a n/a 0.0 0.033 0.0 0.363 4.356
Monounsaturated Fat (g) 0.001 0.002 0.002 10.773 0.0 0.0 0.0 0.0 10.777 129.324
Polyunsaturated (g) 0.001 0.023 0.004 27.21 0.0 0.0 0.0 0.0 27.238 326.856