Receta Barb's Corn Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	corn muffin 0.0g	egg 7.33g	corn 80.33g	butter 7.1g	sugar 16.67g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.92	1.4	0.06	0.0	2.38	14.28
Total Fat (g)	n/a	0.73	0.34	5.76	0.0	6.83	40.98
Carbohydrates (g)	n/a	0.06	14.56	0.0	16.66	31.29	187.74
Ash (g)	n/a	0.06	0.79	0.15	0.0	1.0	6.0
Calories (kcal)	n/a	10.487	57.84	50.907	64.5	183.734	1102.404
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	2.14	n/a	n/a	2.14	12.84
Glucose (dextrose) (g)	n/a	0.02	0.18	n/a	n/a	0.2	1.2
Fructose (g)	n/a	0.01	0.18	n/a	n/a	0.19	1.14
Lactose (g)	n/a	0.01	0.0	n/a	n/a	0.01	0.06
Maltose (g)	n/a	0.01	0.09	n/a	n/a	0.1	0.6
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	5.56	63.25	1.13	0.01	69.94	419.64
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.06	2.59	0.0	16.65	19.31	115.86
Galactose (g)	n/a	0.01	0.0	n/a	n/a	0.01	0.06
Dietary Fiber (g)	n/a	0.0	1.0	0.0	0.0	1.0	6.0
Calcium (mg)	n/a	3.887	2.41	1.704	0.167	8.167	49.002
Iron (mg)	n/a	0.13	0.31	0.0	0.0	0.44	2.64
Magnesium (mg)	n/a	0.88	13.657	0.142	0.0	14.679	88.074
Phosphorus (mg)	n/a	14.007	40.97	1.704	0.0	56.681	340.086
Potassium (mg)	n/a	9.827	107.647	1.704	0.333	119.511	717.066
Sodium (mg)	n/a	10.267	228.95	40.896	0.0	280.113	1680.678
Zinc (mg)	n/a	0.08	0.43	0.01	0.0	0.51	3.06
Copper (mg)	n/a	0.007	0.04	0.0	0.0	0.048	0.288
Manganese (mg)	n/a	0.003	0.056	0.0	0.0	0.059	0.354
Selenium (mcg)	n/a	2.3	0.3	0.1	0.1	2.8	16.8
Vitamin A, IU (IU)	n/a	35.713	59.447	177.429	0.0	272.589	1635.534
Retinol (mcg)	n/a	10.193	0.0	47.641	0.0	57.834	347.004
Vitamin A, RAE (mcg_RAE)	n/a	10.267	3.213	48.564	0.0	62.044	372.264
Beta Carotene (mcg)	n/a	0.733	24.1	11.218	0.0	36.051	216.306
Vitamin E (mg)	n/a	0.07	0.06	0.16	0.0	0.29	1.74
Vitamin D (IU)	n/a	2.567	n/a	3.976	n/a	6.543	39.258
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	24.273	762.363	0.0	0.0	786.637	4719.822
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.04	0.08	0.0	n/a	0.12	0.72
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	3.7	0.0	0.0	3.7	22.2
Thiamin (mg)	n/a	0.005	0.024	0.001	0.0	0.03	0.18
Riboflavin (mg)	n/a	0.035	0.04	0.002	0.003	0.081	0.486
Niacin (mg)	n/a	0.005	0.771	0.003	0.0	0.779	4.674
Pantothenic acid (mg)	n/a	0.106	0.145	0.008	0.0	0.258	1.548
Vitamin B-6 (mg)	n/a	0.01	0.048	0.0	0.0	0.058	0.348
Folate (mcg)	n/a	3.447	36.15	0.213	0.0	39.81	238.86
Vitamin B-12 (mcg)	n/a	0.09	0.0	0.01	0.0	0.11	0.66
Choline (mg)	n/a	18.4	16.3	1.3	0.0	36.1	216.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.012	0.008	0.001	n/a	0.021	0.126
Threonine (g)	n/a	0.041	0.056	0.003	n/a	0.1	0.6
Isoleucine (g)	n/a	0.049	0.056	0.004	n/a	0.109	0.654
Leucine (g)	n/a	0.08	0.153	0.006	n/a	0.238	1.428
Lysine (g)	n/a	0.067	0.056	0.005	n/a	0.128	0.768
Methionine (g)	n/a	0.028	0.032	0.001	n/a	0.061	0.366
Cystine (g)	n/a	0.02	0.008	0.001	n/a	0.029	0.174
Phenylalanine (g)	n/a	0.05	0.064	0.003	n/a	0.117	0.702
Tyrosine (g)	n/a	0.037	0.056	0.003	n/a	0.096	0.576
Valine (g)	n/a	0.063	0.08	0.004	n/a	0.148	0.888
Arginine (g)	n/a	0.06	0.056	0.002	n/a	0.118	0.708
Histidine (g)	n/a	0.023	0.04	0.001	n/a	0.064	0.384
Alanine (g)	n/a	0.054	0.129	0.002	n/a	0.185	1.11
Aspartic acid (g)	n/a	0.098	0.104	0.004	n/a	0.206	1.236
Glutamic acid (g)	n/a	0.123	0.273	0.013	n/a	0.409	2.454
Glycine (g)	n/a	0.032	0.056	0.001	n/a	0.089	0.534
Proline (g)	n/a	0.037	0.129	0.006	n/a	0.172	1.032
Serine (g)	n/a	0.071	0.064	0.004	n/a	0.139	0.834
Cholesterol (mg)	n/a	31.02	0.0	15.265	0.0	46.285	277.71
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.227	0.056	3.647	0.0	3.931	23.586
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.279	0.096	1.492	0.0	1.868	11.208
Polyunsaturated (g)	n/a	0.1	0.161	0.216	0.0	0.476	2.856