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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
18 servings in recipe 		flour
15.63g 		cocoa
2.22g 		baking soda
0.26g 		salt
0.08g 		sugar
8.33g 		oil
6.06g 		applesauce
6.78g 		eggs
5.48g 		vanilla extract
0.23g 		buttermilk
10.21g 		zucchini
19.63g 		chocolate chips
7.0g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.44 0.0 0.0 0.0 0.0 0.01 0.69 0.0 0.34 0.24 0.54 3.87 69.66
Total Fat (g) 0.15 0.22 0.0 0.0 0.0 6.06 0.01 0.54 0.0 0.09 0.04 2.08 9.18 165.24
Carbohydrates (g) 11.92 1.33 0.0 0.0 8.33 0.0 0.76 0.04 0.03 0.49 0.66 4.16 27.73 499.14
Ash (g) 0.07 n/a 0.09 0.08 0.0 0.0 0.02 0.05 0.0 0.09 0.12 0.12 0.65 11.7
Calories (kcal) 56.875 8.889 0.0 0.0 32.25 53.531 2.847 7.83 0.672 4.083 3.141 37.45 207.568 3736.224
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.08 0.01 n/a n/a 0.01 n/a 0.09 1.62
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.16 0.01 n/a n/a 0.15 n/a 0.31 5.58
Fructose (g) n/a n/a n/a n/a n/a n/a 0.4 0.01 n/a n/a 0.19 n/a 0.59 10.62
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.18
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.18
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.8
Water (g) 1.86 n/a 0.0 0.0 0.0 0.0 5.98 4.15 0.12 9.2 18.58 0.11 40.01 720.18
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 25.2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.35 14.35 258.3
Sugars (g) 0.04 0.0 0.0 0.0 8.33 0.0 0.64 0.04 0.03 0.49 0.34 3.61 13.51 243.18
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.18
Dietary Fiber (g) 0.4 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.2 1.4 25.2
Calcium (mg) 2.344 0.0 0.0 0.02 0.083 0.0 0.271 2.902 0.026 11.842 2.945 13.23 33.663 605.934
Iron (mg) 0.73 0.8 0.0 0.0 0.0 0.0 0.02 0.1 0.0 0.01 0.07 0.16 1.88 33.84
Magnesium (mg) 3.438 n/a 0.0 0.001 0.0 0.0 0.203 0.657 0.028 1.123 3.338 4.41 13.197 237.546
Phosphorus (mg) 16.875 n/a 0.0 0.0 0.0 0.0 0.339 10.458 0.014 9.085 7.461 14.56 58.792 1058.256
Potassium (mg) 16.719 n/a 0.0 0.007 0.167 0.0 5.016 7.337 0.345 15.415 51.439 26.04 122.484 2204.712
Sodium (mg) 0.313 0.0 69.92 32.298 0.0 0.0 0.136 7.666 0.021 10.719 1.963 5.53 128.565 2314.17
Zinc (mg) 0.11 n/a 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.04 0.06 0.16 0.43 7.74
Copper (mg) 0.022 n/a 0.0 0.0 0.0 0.0 0.002 0.005 0.0 0.001 0.01 0.034 0.075 1.35
Manganese (mg) 0.106 n/a 0.0 0.0 0.0 n/a 0.002 0.002 0.001 0.0 0.035 0.033 0.179 3.222
Selenium (mcg) 5.3 n/a 0.0 0.0 0.1 0.0 0.0 1.7 0.0 0.2 0.0 0.3 7.7 138.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 1.966 26.666 0.0 2.654 39.267 13.65 84.202 1515.636
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7.611 0.0 0.715 0.0 4.13 12.456 224.208
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 0.0 0.068 7.666 0.0 0.715 1.963 4.13 14.541 261.738
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.881 0.548 0.0 0.102 23.56 0.0 25.091 451.638
Vitamin E (mg) 0.01 n/a 0.0 0.0 0.0 0.56 0.01 0.05 0.0 0.01 0.02 0.04 0.7 12.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.916 n/a n/a n/a n/a 1.916 34.488
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 n/a 0.0 0.0 0.0 0.0 1.22 18.124 0.0 0.0 417.208 0.42 439.785 7916.13
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.18
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a n/a 0.0 0.03 n/a 0.0 n/a 0.06 0.15 2.7
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.18
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 3.3 0.0 3.5 63.0
Thiamin (mg) 0.123 n/a 0.0 0.0 0.0 0.0 0.002 0.004 0.0 0.003 0.01 0.008 0.15 2.7
Riboflavin (mg) 0.077 n/a 0.0 0.0 0.002 0.0 0.002 0.026 0.0 0.015 0.027 0.021 0.171 3.078
Niacin (mg) 0.922 n/a 0.0 0.0 0.0 0.0 0.005 0.004 0.001 0.006 0.096 0.027 1.062 19.116
Pantothenic acid (mg) 0.069 n/a 0.0 0.0 0.0 0.0 0.003 0.079 0.0 0.029 0.031 0.033 0.243 4.374
Vitamin B-6 (mg) 0.006 n/a 0.0 0.0 0.0 0.0 0.002 0.008 0.0 0.003 0.043 0.003 0.065 1.17
Folate (mcg) 28.594 n/a 0.0 0.0 0.0 0.0 0.203 2.574 0.0 0.51 5.694 0.84 38.415 691.47
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.02 0.0 0.05 0.15 2.7
Choline (mg) 1.6 n/a 0.0 0.0 0.0 n/a 0.1 13.7 n/a 1.6 1.9 3.2 22.2 399.6
Folic acid (mcg) 24.063 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 433.134
Tryptophan (g) 0.02 n/a n/a 0.0 n/a 0.0 0.0 0.009 n/a 0.004 0.002 n/a 0.036 0.648
Threonine (g) 0.044 n/a n/a 0.0 n/a 0.0 0.001 0.031 n/a 0.016 0.006 n/a 0.097 1.746
Isoleucine (g) 0.056 n/a n/a 0.0 n/a 0.0 0.001 0.037 n/a 0.02 0.008 n/a 0.122 2.196
Leucine (g) 0.111 n/a n/a 0.0 n/a 0.0 0.001 0.06 n/a 0.034 0.014 n/a 0.219 3.942
Lysine (g) 0.036 n/a n/a 0.0 n/a 0.0 0.001 0.05 n/a 0.029 0.014 n/a 0.129 2.322
Methionine (g) 0.028 n/a n/a 0.0 n/a 0.0 0.0 0.021 n/a 0.008 0.004 n/a 0.061 1.098
Cystine (g) 0.034 n/a n/a 0.0 n/a 0.0 0.0 0.015 n/a 0.003 0.002 n/a 0.054 0.972
Phenylalanine (g) 0.081 n/a n/a 0.0 n/a 0.0 0.001 0.037 n/a 0.017 0.008 n/a 0.144 2.592
Tyrosine (g) 0.048 n/a n/a 0.0 n/a 0.0 0.0 0.027 n/a 0.014 0.006 n/a 0.096 1.728
Valine (g) 0.066 n/a n/a 0.0 n/a 0.0 0.001 0.047 n/a 0.025 0.01 n/a 0.148 2.664
Arginine (g) 0.066 n/a n/a 0.0 n/a 0.0 0.001 0.045 n/a 0.013 0.01 n/a 0.134 2.412
Histidine (g) 0.036 n/a n/a 0.0 n/a 0.0 0.0 0.017 n/a 0.01 0.006 n/a 0.069 1.242
Alanine (g) 0.052 n/a n/a 0.0 n/a 0.0 0.001 0.041 n/a 0.012 0.012 n/a 0.117 2.106
Aspartic acid (g) 0.069 n/a n/a 0.0 n/a 0.0 0.002 0.073 n/a 0.027 0.029 n/a 0.2 3.6
Glutamic acid (g) 0.544 n/a n/a 0.0 n/a 0.0 0.001 0.092 n/a 0.065 0.026 n/a 0.728 13.104
Glycine (g) 0.058 n/a n/a 0.0 n/a 0.0 0.001 0.024 n/a 0.007 0.01 n/a 0.099 1.782
Proline (g) 0.188 n/a n/a 0.0 n/a 0.0 0.001 0.028 n/a 0.034 0.008 n/a 0.258 4.644
Serine (g) 0.081 n/a n/a 0.0 n/a 0.0 0.001 0.053 n/a 0.017 0.01 n/a 0.162 2.916
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.162 0.0 0.408 0.0 1.61 25.18 453.24
Trans Fat (g) n/a n/a n/a n/a n/a 0.156 n/a n/a n/a n/a n/a n/a 0.156 2.808
Saturated Fat (g) 0.025 0.0 0.0 0.0 0.0 0.45 0.001 0.17 0.0 0.056 0.008 1.296 2.005 36.09
Phytosterols (mg) n/a n/a n/a 0.0 n/a 15.139 n/a n/a n/a n/a n/a n/a 15.139 272.502
Monounsaturated Fat (g) 0.014 n/a 0.0 0.0 0.0 1.376 0.0 0.209 0.0 0.026 0.002 0.503 2.13 38.34
Polyunsaturated (g) 0.064 n/a 0.0 0.0 0.0 3.945 0.001 0.074 0.0 0.003 0.016 0.097 4.199 75.582