Receta Barbara Bush"S Mushroom Quiche - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
7.1g |
mushrooms
91.66g |
onions
7.2g |
garlic
0.44g |
shallots
0.0g |
oregano
0.29g |
basil
0.17g |
salt
1.25g |
marjoram
0.08g |
thyme
0.04g |
mustard
0.42g |
eggs
32.85g |
milk
30.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 2.83 | 0.13 | 0.03 | n/a | 0.03 | 0.01 | 0.0 | 0.01 | 0.0 | 0.02 | 4.13 | 1.03 | 8.29 | 49.74 |
Total Fat (g) | 5.76 | 0.31 | 0.01 | 0.0 | n/a | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 3.27 | 0.02 | 9.43 | 56.58 |
Carbohydrates (g) | 0.0 | 3.01 | 0.53 | 0.14 | n/a | 0.19 | 0.0 | 0.0 | 0.05 | 0.03 | 0.02 | 0.25 | 1.52 | 5.74 | 34.44 |
Ash (g) | 0.0 | 0.78 | 0.06 | 0.01 | n/a | 0.02 | 0.0 | 1.25 | 0.01 | 0.0 | 0.02 | 0.28 | 0.23 | 2.66 | 15.96 |
Calories (kcal) | 50.907 | 20.166 | 2.304 | 0.648 | n/a | 0.893 | 0.038 | 0.0 | 0.203 | 0.115 | 0.279 | 46.98 | 10.413 | 132.946 | 797.676 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | 0.0 | 0.04 | 0.24 |
Glucose (dextrose) (g) | n/a | 1.36 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.07 | 0.0 | 1.43 | 8.58 |
Fructose (g) | n/a | 0.16 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | 0.0 | 0.2 | 1.2 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | 1.56 | 1.59 | 9.54 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | 0.0 | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.27 | 84.72 | 6.47 | 0.25 | n/a | 0.02 | 0.15 | 0.0 | 0.01 | 0.0 | 0.34 | 24.92 | 27.82 | 145.99 | 875.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.51 | 0.17 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 1.56 | 3.52 | 21.12 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | 0.0 | 0.04 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 7.8 |
Calcium (mg) | 1.704 | 2.75 | 5.184 | 0.787 | n/a | 4.597 | 0.293 | 0.3 | 1.493 | 0.788 | 0.242 | 17.412 | 38.281 | 73.83 | 442.98 |
Iron (mg) | 0.0 | 0.46 | 0.11 | 0.01 | n/a | 0.13 | 0.01 | 0.0 | 0.06 | 0.05 | 0.01 | 0.6 | 0.01 | 1.44 | 8.64 |
Magnesium (mg) | 0.142 | 8.25 | 1.44 | 0.109 | n/a | 0.788 | 0.106 | 0.013 | 0.26 | 0.092 | 0.204 | 3.942 | 3.369 | 18.713 | 112.278 |
Phosphorus (mg) | 1.704 | 78.831 | 2.664 | 0.666 | n/a | 0.583 | 0.093 | 0.0 | 0.23 | 0.084 | 0.442 | 62.75 | 30.931 | 178.976 | 1073.856 |
Potassium (mg) | 1.704 | 291.49 | 19.872 | 1.744 | n/a | 4.868 | 0.488 | 0.1 | 1.142 | 0.339 | 0.575 | 44.023 | 47.775 | 414.12 | 2484.72 |
Sodium (mg) | 0.781 | 4.583 | 1.152 | 0.074 | n/a | 0.044 | 0.007 | 484.475 | 0.058 | 0.023 | 4.729 | 45.995 | 12.863 | 554.782 | 3328.692 |
Zinc (mg) | 0.01 | 0.48 | 0.03 | 0.01 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.13 | 1.03 | 6.18 |
Copper (mg) | 0.001 | 0.293 | 0.006 | 0.001 | n/a | 0.003 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.033 | 0.003 | 0.343 | 2.058 |
Manganese (mg) | 0.0 | 0.046 | 0.012 | 0.007 | n/a | 0.014 | 0.002 | 0.001 | 0.004 | 0.003 | 0.002 | 0.013 | 0.0 | 0.104 | 0.624 |
Selenium (mcg) | 0.1 | 8.5 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 10.4 | 0.9 | 20.2 | 121.2 |
Vitamin A, IU (IU) | 177.429 | 0.0 | 71.784 | 0.039 | n/a | 20.134 | 8.721 | 0.0 | 6.051 | 1.583 | 0.296 | 159.996 | 62.475 | 508.508 | 3051.048 |
Retinol (mcg) | 47.641 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.666 | 18.681 | 111.988 | 671.928 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 3.6 | 0.0 | n/a | 1.006 | 0.436 | 0.0 | 0.302 | 0.079 | 0.017 | 45.995 | 18.681 | 118.681 | 712.086 |
Beta Carotene (mcg) | 11.218 | 0.0 | 43.056 | 0.022 | n/a | 11.993 | 5.195 | 0.0 | 3.605 | 0.943 | 0.121 | 3.285 | 0.0 | 79.438 | 476.628 |
Vitamin E (mg) | 0.16 | 0.01 | 0.04 | 0.0 | n/a | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.6 | 3.6 |
Vitamin D (IU) | n/a | 16.499 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.499 | 12.556 | 40.554 | 243.324 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 81.864 | 0.07 | n/a | 2.514 | 9.341 | 0.0 | 0.647 | 0.359 | 0.075 | 108.745 | 0.0 | 203.614 | 1221.684 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | n/a | 0.03 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.05 | 0.3 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | n/a | n/a | n/a | 0.06 | 0.0 | n/a | n/a | n/a | 0.01 | 0.16 | 0.0 | 0.24 | 1.44 |
Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 1.9 | 1.4 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 22.2 |
Thiamin (mg) | 0.001 | 0.073 | 0.004 | 0.001 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.023 | 0.015 | 0.12 | 0.72 |
Riboflavin (mg) | 0.002 | 0.367 | 0.006 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.158 | 0.055 | 0.589 | 3.534 |
Niacin (mg) | 0.003 | 3.309 | 0.038 | 0.003 | n/a | 0.018 | 0.001 | 0.0 | 0.003 | 0.002 | 0.002 | 0.023 | 0.028 | 3.431 | 20.586 |
Pantothenic acid (mg) | 0.008 | 1.375 | 0.006 | 0.003 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.473 | 0.11 | 1.976 | 11.856 |
Vitamin B-6 (mg) | 0.0 | 0.092 | 0.004 | 0.005 | n/a | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.046 | 0.012 | 0.165 | 0.99 |
Folate (mcg) | 0.213 | 14.666 | 4.608 | 0.013 | n/a | 0.799 | 0.112 | 0.0 | 0.206 | 0.114 | 0.029 | 15.441 | 1.531 | 37.733 | 226.398 |
Vitamin B-12 (mcg) | 0.01 | 0.04 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 0.16 | 0.63 | 3.78 |
Choline (mg) | 1.3 | 15.9 | 0.4 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 82.5 | 4.8 | 105.2 | 631.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.037 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.056 | 0.012 | 0.107 | 0.642 |
Threonine (g) | 0.003 | 0.101 | 0.005 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.184 | 0.025 | 0.319 | 1.914 |
Isoleucine (g) | 0.004 | 0.073 | 0.006 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.22 | 0.046 | 0.351 | 2.106 |
Leucine (g) | 0.006 | 0.11 | 0.008 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.358 | 0.101 | 0.586 | 3.516 |
Lysine (g) | 0.005 | 0.101 | 0.006 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.299 | 0.077 | 0.49 | 2.94 |
Methionine (g) | 0.001 | 0.027 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.125 | 0.018 | 0.174 | 1.044 |
Cystine (g) | 0.001 | 0.009 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.089 | 0.037 | 0.136 | 0.816 |
Phenylalanine (g) | 0.003 | 0.082 | 0.004 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.223 | 0.046 | 0.361 | 2.166 |
Tyrosine (g) | 0.003 | 0.037 | 0.004 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.164 | 0.046 | 0.254 | 1.524 |
Valine (g) | 0.004 | 0.211 | 0.006 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.283 | 0.055 | 0.561 | 3.366 |
Arginine (g) | 0.002 | 0.073 | 0.009 | 0.003 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.269 | 0.021 | 0.38 | 2.28 |
Histidine (g) | 0.001 | 0.055 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.102 | 0.025 | 0.186 | 1.116 |
Alanine (g) | 0.002 | 0.183 | 0.006 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.243 | 0.031 | 0.466 | 2.796 |
Aspartic acid (g) | 0.004 | 0.183 | 0.012 | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.437 | 0.074 | 0.715 | 4.29 |
Glutamic acid (g) | 0.013 | 0.312 | 0.027 | 0.004 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.552 | 0.205 | 1.116 | 6.696 |
Glycine (g) | 0.001 | 0.082 | 0.006 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.141 | 0.015 | 0.249 | 1.494 |
Proline (g) | 0.006 | 0.073 | 0.009 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.168 | 0.104 | 0.361 | 2.166 |
Serine (g) | 0.004 | 0.082 | 0.006 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.319 | 0.052 | 0.464 | 2.784 |
Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.97 | 0.613 | 154.847 | 929.082 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.037 | 0.002 | 0.0 | n/a | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 1.018 | 0.015 | 4.731 | 28.386 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.592 | n/a | 0.0 | 0.045 | 0.068 | n/a | n/a | n/a | 0.705 | 4.23 |
Monounsaturated Fat (g) | 1.492 | 0.0 | 0.002 | 0.0 | n/a | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.011 | 1.252 | 0.006 | 2.766 | 16.596 |
Polyunsaturated (g) | 0.216 | 0.128 | 0.005 | 0.001 | n/a | 0.015 | 0.001 | 0.0 | 0.003 | 0.0 | 0.004 | 0.447 | 0.0 | 0.821 | 4.926 |