Receta Barbecue Beef Sandwiches**Xmxx58b***** - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	flour 2.34g	tomatoes sauce 42.53g	sugar 7.33g	lemon juice 3.05g	beef 1.3g	chili 0.39g	garlic garlic 0.26g	Total Per Serving	Total for Recipe
Protein (g)	0.24	0.56	0.01	0.01	0.24	0.05	0.02	1.13	11.3
Total Fat (g)	0.02	0.08	0.0	0.0	0.22	0.07	0.0	0.39	3.9
Carbohydrates (g)	1.79	2.29	7.19	0.26	0.0	0.21	0.09	11.83	118.3
Ash (g)	0.01	0.85	0.03	0.01	0.01	0.03	0.0	0.95	9.5
Calories (kcal)	8.532	10.206	27.865	0.763	3.046	1.225	0.389	52.025	520.25
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.11	6.93	n/a	n/a	0.0	n/a	7.05	70.5
Glucose (dextrose) (g)	n/a	0.99	0.1	n/a	n/a	0.01	n/a	1.1	11.0
Fructose (g)	n/a	0.71	0.08	n/a	n/a	0.02	n/a	0.8	8.0
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.28	38.75	0.1	2.77	0.81	0.03	0.15	42.88	428.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	1.81	7.11	0.07	0.0	0.03	0.0	9.03	90.3
Galactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.6	0.0	0.0	0.0	0.1	0.0	0.9	9.0
Calcium (mg)	0.352	5.528	6.086	0.214	0.091	1.084	0.472	13.827	138.27
Iron (mg)	0.11	0.43	0.05	0.0	0.02	0.06	0.0	0.68	6.8
Magnesium (mg)	0.516	6.804	0.66	0.183	0.247	0.663	0.065	9.138	91.38
Phosphorus (mg)	2.532	11.057	0.293	0.183	2.304	1.182	0.399	17.949	179.49
Potassium (mg)	2.508	140.758	9.753	3.782	3.983	7.472	1.047	169.302	1693.02
Sodium (mg)	0.047	222.831	2.053	0.031	0.755	3.939	0.044	229.7	2297.0
Zinc (mg)	0.02	0.09	0.0	0.0	0.05	0.01	0.0	0.17	1.7
Copper (mg)	0.003	0.051	0.004	0.001	0.001	0.002	0.001	0.062	0.62
Manganese (mg)	0.016	0.047	0.004	0.0	0.0	0.008	0.004	0.08	0.8
Selenium (mcg)	0.8	0.1	0.1	0.0	0.2	0.0	0.0	1.2	12.0
Vitamin A, IU (IU)	0.0	184.133	0.0	0.61	0.0	115.635	0.023	300.402	3004.02
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	9.356	0.0	0.031	0.0	5.784	0.0	15.17	151.7
Beta Carotene (mcg)	0.0	110.14	0.0	0.092	0.0	58.5	0.013	168.744	1687.44
Vitamin E (mg)	0.0	0.6	0.0	0.0	n/a	0.11	0.0	0.72	7.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	5944.57	0.0	0.0	0.0	0.082	0.0	5944.652	59446.52
Lutein + zeaxanthin (mcg)	0.422	9.781	0.0	0.275	0.0	1.209	0.042	11.728	117.28
Tocopherol, beta (mg)	0.0	0.01	n/a	n/a	n/a	0.0	n/a	0.01	0.1
Tocopherol, gamma (mg)	0.01	0.04	n/a	n/a	n/a	0.01	n/a	0.06	0.6
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	3.0	0.0	1.4	0.0	0.2	0.1	4.7	47.0
Thiamin (mg)	0.019	0.009	0.0	0.001	0.001	0.001	0.001	0.031	0.31
Riboflavin (mg)	0.011	0.03	0.0	0.0	0.002	0.003	0.0	0.047	0.47
Niacin (mg)	0.138	0.417	0.008	0.003	0.042	0.031	0.002	0.641	6.41
Pantothenic acid (mg)	0.01	0.132	0.01	0.003	0.004	n/a	0.002	0.16	1.6
Vitamin B-6 (mg)	0.001	0.043	0.003	0.002	0.005	0.014	0.003	0.071	0.71
Folate (mcg)	4.29	4.678	0.073	0.397	0.078	0.39	0.008	9.913	99.13
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.04	0.0	0.0	0.04	0.4
Choline (mg)	0.2	4.2	0.2	0.2	1.0	0.3	0.1	6.1	61.0
Folic acid (mcg)	3.61	0.0	0.0	0.0	0.0	0.0	0.0	3.61	36.1
Tryptophan (g)	0.003	0.004	n/a	n/a	0.003	n/a	0.0	0.01	0.1
Threonine (g)	0.007	0.017	n/a	n/a	0.011	n/a	0.0	0.035	0.35
Isoleucine (g)	0.008	0.013	n/a	n/a	0.011	n/a	0.001	0.033	0.33
Leucine (g)	0.017	0.017	n/a	n/a	0.019	n/a	0.001	0.054	0.54
Lysine (g)	0.005	0.017	n/a	n/a	0.02	n/a	0.001	0.043	0.43
Methionine (g)	0.004	0.004	n/a	n/a	0.006	n/a	0.0	0.015	0.15
Cystine (g)	0.005	0.004	n/a	n/a	0.003	n/a	0.0	0.012	0.12
Phenylalanine (g)	0.012	0.043	n/a	n/a	0.01	n/a	0.0	0.065	0.65
Tyrosine (g)	0.007	0.009	n/a	n/a	0.008	n/a	0.0	0.024	0.24
Valine (g)	0.01	0.013	n/a	n/a	0.012	n/a	0.001	0.035	0.35
Arginine (g)	0.01	0.013	n/a	n/a	0.015	n/a	0.002	0.04	0.4
Histidine (g)	0.005	0.009	n/a	n/a	0.008	n/a	0.0	0.023	0.23
Alanine (g)	0.008	0.017	n/a	n/a	0.015	n/a	0.0	0.04	0.4
Aspartic acid (g)	0.01	0.085	n/a	n/a	0.022	n/a	0.001	0.119	1.19
Glutamic acid (g)	0.082	0.276	n/a	n/a	0.037	n/a	0.002	0.397	3.97
Glycine (g)	0.009	0.013	n/a	n/a	0.013	n/a	0.001	0.035	0.35
Proline (g)	0.028	0.009	n/a	n/a	0.011	n/a	0.0	0.048	0.48
Serine (g)	0.012	0.017	n/a	n/a	0.009	n/a	0.0	0.039	0.39
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.859	0.0	0.0	0.859	8.59
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.013	0.0	0.0	0.09	0.012	0.0	0.118	1.18
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.324	n/a	0.324	3.24
Monounsaturated Fat (g)	0.002	0.013	0.0	0.0	0.097	0.014	0.0	0.125	1.25
Polyunsaturated (g)	0.01	0.03	0.0	0.0	0.008	0.029	0.001	0.077	0.77