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Ingredientes
- 3 lb Beef rump roast
- 3 Tbsp. Flour
- 15 ounce Tomato sauce
- 1/2 c. Onions-minced
- 1/3 c. Brown sugar packed
- 2 Tbsp. Lemon juice
- 1 Tbsp. Beef instant bouillon
- 1 1/2 tsp Chili pwdr
- 1 cl Garlic minced fine
- 1 tsp Dry mustard Hamburger buns
Direcciones
- Rub flour into roast. Place in bottom of crockpot and add in remaining ingredients, except buns. Cook on low for about 14-16 hrs. Serve over buns.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 57g | |
| Recipe makes 10 servings | |
| Calories 52 | |
| Calories from Fat 3 | 6% |
| Total Fat 0.39g | 0% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 230mg | 10% |
| Potassium 169mg | 5% |
| Total Carbs 11.83g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 9.03g | 6% |
| Protein 1.13g | 2% |
