Receta Barbecue Cube Steaks
Raciónes: 2
Ingredientes
- 4 cube steaks
- 1/4 c. flour
- Salt
- Pepper
- 3 tbsp. drippings
- 1 med. onion, minced
- 1 tbsp. vinegar
- 1 tbsp. brown sugar
- 2 tbsp. lemon juice
- 1/2 c. catsup
- 1/2 c. water
- 2 tbsp. Worcestershire sauce
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
Direcciones
- Dredge steaks with flour. Season. Brown steaks in drippings. Add in minced onion and brown lightly. Mix rest of ingredients and pour over steaks. Cover and cook slowly till meat is tender, approximately 30 min or possibly more.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 254g | |
Recipe makes 2 servings | |
Calories 377 | |
Calories from Fat 200 | 53% |
Total Fat 22.26g | 28% |
Saturated Fat 10.0g | 40% |
Trans Fat 0.0g | |
Cholesterol 22mg | 7% |
Sodium 1544mg | 64% |
Potassium 489mg | 14% |
Total Carbs 43.16g | 12% |
Dietary Fiber 1.5g | 5% |
Sugars 24.58g | 16% |
Protein 3.28g | 5% |