Receta Barbecue Fried Chicken - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
broiler fryer chicken
149.68g |
flour
7.81g |
oil
6.8g |
onion
18.0g |
garlic
0.65g |
lemon juice
11.44g |
salt
3.0g |
catsup
60.0g |
water
29.63g |
pepper
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 32.02 | 0.81 | 0.0 | 0.2 | 0.04 | 0.04 | 0.0 | 1.04 | 0.0 | 0.01 | 34.17 | 136.68 |
Total Fat (g) | 4.61 | 0.08 | 6.8 | 0.02 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 11.7 | 46.8 |
Carbohydrates (g) | 0.0 | 5.96 | 0.0 | 1.68 | 0.22 | 0.99 | 0.0 | 15.09 | 0.0 | 0.09 | 24.02 | 96.08 |
Ash (g) | 1.44 | 0.04 | 0.0 | 0.06 | 0.01 | 0.03 | 2.99 | 2.2 | 0.03 | 0.01 | 6.8 | 27.2 |
Calories (kcal) | 178.124 | 28.438 | 60.112 | 7.2 | 0.972 | 2.859 | 0.0 | 58.2 | 0.0 | 0.338 | 336.243 | 1344.972 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.18 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.18 | 0.72 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.35 | n/a | n/a | n/a | 7.05 | n/a | n/a | 7.4 | 29.6 |
Fructose (g) | n/a | n/a | n/a | 0.23 | n/a | n/a | n/a | 5.57 | n/a | n/a | 5.81 | 23.24 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.04 | n/a | n/a | 1.04 | 4.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 112.95 | 0.93 | 0.0 | 16.04 | 0.38 | 10.38 | 0.01 | 41.49 | 29.6 | 0.01 | 211.79 | 847.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.0 | 0.76 | 0.01 | 0.27 | 0.0 | 13.66 | 0.0 | 0.0 | 14.73 | 58.92 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 3.2 |
Calcium (mg) | 17.962 | 1.172 | 0.0 | 4.14 | 1.181 | 0.801 | 0.72 | 10.8 | 0.889 | 0.579 | 38.243 | 152.972 |
Iron (mg) | 1.33 | 0.36 | 0.0 | 0.04 | 0.01 | 0.0 | 0.01 | 0.31 | 0.0 | 0.04 | 2.1 | 8.4 |
Magnesium (mg) | 37.421 | 1.719 | 0.0 | 1.8 | 0.163 | 0.686 | 0.03 | 11.4 | 0.296 | 0.257 | 53.773 | 215.092 |
Phosphorus (mg) | 258.954 | 8.438 | 0.0 | 5.22 | 0.998 | 0.686 | 0.0 | 19.8 | 0.0 | 0.229 | 294.325 | 1177.3 |
Potassium (mg) | 342.777 | 8.359 | 0.0 | 26.28 | 2.617 | 14.183 | 0.24 | 229.2 | 0.0 | 1.668 | 625.324 | 2501.296 |
Sodium (mg) | 115.257 | 0.156 | 0.0 | 0.72 | 0.111 | 0.114 | 1162.74 | 668.4 | 1.185 | 0.058 | 1948.742 | 7794.968 |
Zinc (mg) | 2.31 | 0.05 | 0.0 | 0.03 | 0.01 | 0.01 | 0.0 | 0.16 | 0.0 | 0.0 | 2.57 | 10.28 |
Copper (mg) | 0.075 | 0.011 | 0.0 | 0.007 | 0.002 | 0.003 | 0.001 | 0.108 | 0.003 | 0.001 | 0.212 | 0.848 |
Manganese (mg) | 0.03 | 0.053 | n/a | 0.023 | 0.011 | 0.001 | 0.003 | 0.078 | 0.0 | 0.007 | 0.207 | 0.828 |
Selenium (mcg) | 23.5 | 2.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 26.5 | 106.0 |
Vitamin A, IU (IU) | 77.836 | 0.0 | 0.0 | 0.36 | 0.059 | 2.288 | 0.0 | 559.8 | 0.0 | 0.396 | 640.738 | 2562.952 |
Retinol (mcg) | 23.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.95 | 95.8 |
Vitamin A, RAE (mcg_RAE) | 23.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 0.0 | 28.2 | 0.0 | 0.02 | 52.284 | 209.136 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.18 | 0.033 | 0.343 | 0.0 | 336.0 | 0.0 | 0.207 | 336.762 | 1347.048 |
Vitamin E (mg) | 0.31 | 0.0 | 0.63 | 0.0 | 0.0 | 0.02 | 0.0 | 0.88 | 0.0 | 0.0 | 1.84 | 7.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10025.4 | 0.0 | 0.008 | 10025.408 | 40101.632 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.406 | 0.0 | 0.72 | 0.104 | 1.029 | 0.0 | 0.0 | 0.0 | 0.272 | 3.532 | 14.128 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.03 | n/a | 0.0 | n/a | n/a | n/a | 0.08 | n/a | 0.01 | 0.11 | 0.44 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.4 | 0.0 | 0.0 | 1.3 | 0.2 | 5.3 | 0.0 | 9.1 | 0.0 | 0.0 | 19.3 | 77.2 |
Thiamin (mg) | 0.105 | 0.062 | 0.0 | 0.009 | 0.001 | 0.003 | 0.0 | 0.006 | 0.0 | 0.0 | 0.186 | 0.744 |
Riboflavin (mg) | 0.21 | 0.038 | 0.0 | 0.005 | 0.001 | 0.001 | 0.0 | 0.078 | 0.0 | 0.0 | 0.333 | 1.332 |
Niacin (mg) | 12.334 | 0.461 | 0.0 | 0.022 | 0.005 | 0.011 | 0.0 | 0.858 | 0.0 | 0.002 | 13.692 | 54.768 |
Pantothenic acid (mg) | 1.587 | 0.034 | 0.0 | 0.022 | 0.004 | 0.011 | 0.0 | 0.03 | 0.0 | n/a | 1.688 | 6.752 |
Vitamin B-6 (mg) | 0.644 | 0.003 | 0.0 | 0.022 | 0.008 | 0.006 | 0.0 | 0.09 | 0.0 | 0.0 | 0.773 | 3.092 |
Folate (mcg) | 10.478 | 14.297 | 0.0 | 3.42 | 0.02 | 1.487 | 0.0 | 6.0 | 0.0 | 0.013 | 35.714 | 142.856 |
Vitamin B-12 (mcg) | 0.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.55 | 2.2 |
Choline (mg) | 98.3 | 0.8 | n/a | 1.1 | 0.2 | 0.6 | 0.0 | 7.5 | 0.0 | 0.0 | 108.5 | 434.0 |
Folic acid (mcg) | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 48.124 |
Tryptophan (g) | 0.374 | 0.01 | 0.0 | 0.002 | 0.0 | n/a | 0.0 | 0.012 | n/a | n/a | 0.399 | 1.596 |
Threonine (g) | 1.347 | 0.022 | 0.0 | 0.004 | 0.001 | n/a | 0.0 | 0.036 | n/a | n/a | 1.41 | 5.64 |
Isoleucine (g) | 1.691 | 0.028 | 0.0 | 0.002 | 0.001 | n/a | 0.0 | 0.03 | n/a | n/a | 1.753 | 7.012 |
Leucine (g) | 2.41 | 0.055 | 0.0 | 0.005 | 0.002 | n/a | 0.0 | 0.048 | n/a | n/a | 2.521 | 10.084 |
Lysine (g) | 2.724 | 0.018 | 0.0 | 0.007 | 0.002 | n/a | 0.0 | 0.048 | n/a | n/a | 2.799 | 11.196 |
Methionine (g) | 0.883 | 0.014 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.012 | n/a | n/a | 0.91 | 3.64 |
Cystine (g) | 0.404 | 0.017 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.012 | n/a | n/a | 0.434 | 1.736 |
Phenylalanine (g) | 1.272 | 0.041 | 0.0 | 0.005 | 0.001 | n/a | 0.0 | 0.036 | n/a | n/a | 1.356 | 5.424 |
Tyrosine (g) | 1.078 | 0.024 | 0.0 | 0.002 | 0.001 | n/a | 0.0 | 0.024 | n/a | n/a | 1.128 | 4.512 |
Valine (g) | 1.587 | 0.033 | 0.0 | 0.004 | 0.002 | n/a | 0.0 | 0.036 | n/a | n/a | 1.661 | 6.644 |
Arginine (g) | 1.931 | 0.033 | 0.0 | 0.018 | 0.004 | n/a | 0.0 | 0.03 | n/a | n/a | 2.016 | 8.064 |
Histidine (g) | 0.988 | 0.018 | 0.0 | 0.002 | 0.001 | n/a | 0.0 | 0.024 | n/a | n/a | 1.032 | 4.128 |
Alanine (g) | 1.751 | 0.026 | 0.0 | 0.004 | 0.001 | n/a | 0.0 | 0.054 | n/a | n/a | 1.836 | 7.344 |
Aspartic acid (g) | 2.859 | 0.034 | 0.0 | 0.016 | 0.003 | n/a | 0.0 | 0.21 | n/a | n/a | 3.123 | 12.492 |
Glutamic acid (g) | 4.79 | 0.272 | 0.0 | 0.047 | 0.005 | n/a | 0.0 | 0.66 | n/a | n/a | 5.774 | 23.096 |
Glycine (g) | 1.572 | 0.029 | 0.0 | 0.005 | 0.001 | n/a | 0.0 | 0.03 | n/a | n/a | 1.637 | 6.548 |
Proline (g) | 1.317 | 0.094 | 0.0 | 0.002 | 0.001 | n/a | 0.0 | 0.036 | n/a | n/a | 1.449 | 5.796 |
Serine (g) | 1.108 | 0.041 | 0.0 | 0.004 | 0.001 | n/a | 0.0 | 0.042 | n/a | n/a | 1.195 | 4.78 |
Cholesterol (mg) | 104.779 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.779 | 419.116 |
Trans Fat (g) | n/a | n/a | 0.175 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.175 | 0.7 |
Saturated Fat (g) | 1.183 | 0.013 | 0.505 | 0.007 | 0.001 | 0.0 | 0.0 | 0.024 | 0.0 | 0.001 | 1.733 | 6.932 |
Phytosterols (mg) | n/a | n/a | 17.0 | 2.7 | n/a | n/a | 0.0 | 4.2 | n/a | 0.122 | 24.022 | 96.088 |
Monounsaturated Fat (g) | 1.347 | 0.007 | 1.546 | 0.002 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.001 | 2.933 | 11.732 |
Polyunsaturated (g) | 1.123 | 0.032 | 4.43 | 0.004 | 0.002 | 0.0 | 0.0 | 0.078 | 0.0 | 0.001 | 5.669 | 22.676 |