Receta Barbecue Halibut Oriental - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		halibut
907.18g 		orange juice
62.0g 		soy sauce
63.75g 		ketchup
30.0g 		parsley
7.22g 		salad oil
27.0g 		lemon juice
15.25g 		oregano
0.5g 		pepper
1.05g 		garlic
2.61g 		Total Per Serving Total for Recipe
Protein (g) 188.78 0.43 4.0 0.52 0.21 0.0 0.06 0.06 0.11 0.17 194.35 194.35
Total Fat (g) 20.77 0.12 0.03 0.09 0.06 27.0 0.0 0.05 0.03 0.01 48.17 48.17
Carbohydrates (g) 0.0 6.45 4.85 7.55 0.46 0.0 1.32 0.32 0.68 0.86 22.48 22.48
Ash (g) 12.34 0.25 9.76 1.1 0.16 0.0 0.04 0.04 0.05 0.04 23.76 23.76
Calories (kcal) 997.898 27.9 33.788 29.1 2.599 238.68 3.813 1.53 2.678 3.889 1341.874 1341.874
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 3.53 n/a n/a n/a 0.01 n/a n/a 3.53 3.53
Fructose (g) n/a n/a n/a 2.79 n/a n/a n/a 0.01 n/a n/a 2.79 2.79
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.52 n/a n/a n/a 0.0 n/a n/a 0.52 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 706.87 54.75 45.12 20.75 6.33 0.0 13.84 0.04 0.11 1.53 849.33 849.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.21 1.08 6.83 0.06 0.0 0.37 0.02 0.01 0.03 13.6 13.6
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.5 0.1 0.2 0.0 0.1 0.2 0.3 0.1 1.6 1.6
Calcium (mg) 426.375 6.82 12.113 5.4 9.964 0.0 1.068 7.88 4.589 4.724 478.931 478.931
Iron (mg) 7.62 0.12 1.23 0.15 0.45 0.01 0.0 0.22 0.3 0.04 10.16 10.16
Magnesium (mg) 752.959 6.82 27.413 5.7 3.61 0.0 0.915 1.35 2.037 0.653 801.456 801.456
Phosphorus (mg) 2013.94 10.54 79.688 9.9 4.188 0.0 0.915 1.0 1.817 3.993 2125.979 2125.979
Potassium (mg) 4082.31 124.0 138.338 114.6 39.999 0.0 18.91 8.345 13.22 10.466 4550.187 4550.187
Sodium (mg) 489.877 0.62 3593.588 334.2 4.043 0.0 0.153 0.075 0.462 0.444 4423.461 4423.461
Zinc (mg) 3.81 0.03 0.33 0.08 0.08 0.0 0.01 0.02 0.01 0.03 4.41 4.41
Copper (mg) 0.272 0.025 0.064 0.054 0.011 0.0 0.005 0.005 0.012 0.008 0.455 0.455
Manganese (mg) 0.181 0.006 0.268 0.039 0.012 n/a 0.002 0.023 0.059 0.044 0.634 0.634
Selenium (mcg) 331.1 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.4 332.0 332.0
Vitamin A, IU (IU) 1424.273 124.0 0.0 279.9 608.213 0.0 3.05 34.515 3.14 0.235 2477.325 2477.325
Retinol (mcg) 426.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 426.375 426.375
Vitamin A, RAE (mcg_RAE) 426.375 6.2 0.0 14.1 30.396 0.0 0.153 1.725 0.158 0.0 479.106 479.106
Beta Carotene (mcg) 0.0 20.46 0.0 168.0 364.899 0.0 0.458 20.56 1.638 0.131 576.145 576.145
Vitamin E (mg) 7.71 0.02 0.0 0.44 0.05 4.24 0.02 0.09 0.01 0.0 12.59 12.59
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 5012.7 0.0 0.0 0.0 0.0 0.063 0.0 5012.763 5012.763
Lutein + zeaxanthin (mcg) 0.0 71.3 0.0 0.0 401.504 0.0 1.373 4.31 2.153 0.418 481.057 481.057
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.12 n/a 0.05 0.0 n/a 0.18 0.18
Tocopherol, gamma (mg) n/a n/a n/a 0.04 0.04 4.3 n/a 0.1 0.05 n/a 4.52 4.52
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.37 n/a 0.02 0.0 n/a 0.39 0.39
Vitamin C (mg) 0.0 31.0 0.0 4.5 9.6 0.0 7.0 0.3 0.2 0.8 53.4 53.4
Thiamin (mg) 0.544 0.056 0.019 0.003 0.006 0.0 0.005 0.002 0.001 0.005 0.641 0.641
Riboflavin (mg) 0.726 0.019 0.108 0.039 0.007 0.0 0.002 0.002 0.003 0.003 0.907 0.907
Niacin (mg) 53.07 0.248 1.403 0.429 0.095 0.0 0.015 0.031 0.012 0.018 55.321 55.321
Pantothenic acid (mg) 2.994 0.118 0.191 0.015 0.029 0.0 0.015 n/a n/a 0.016 3.378 3.378
Vitamin B-6 (mg) 3.084 0.025 0.096 0.045 0.006 0.0 0.008 0.006 0.004 0.032 3.306 3.306
Folate (mcg) 108.862 18.6 8.925 3.0 10.974 0.0 1.983 1.37 0.105 0.078 153.897 153.897
Vitamin B-12 (mcg) 10.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.7 10.7
Choline (mg) 560.6 3.8 11.7 3.8 0.9 0.0 0.8 0.2 0.1 0.6 582.5 582.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 2.087 0.0 0.057 0.006 0.004 0.0 n/a n/a n/a 0.002 2.155 2.155
Threonine (g) 8.255 0.006 0.159 0.018 0.009 0.0 n/a n/a n/a 0.004 8.452 8.452
Isoleucine (g) 8.709 0.006 0.191 0.015 0.009 0.0 n/a n/a n/a 0.006 8.936 8.936
Leucine (g) 15.331 0.006 0.319 0.024 0.014 0.0 n/a n/a n/a 0.008 15.703 15.703
Lysine (g) 17.327 0.006 0.23 0.024 0.013 0.0 n/a n/a n/a 0.007 17.607 17.607
Methionine (g) 5.625 0.0 0.057 0.006 0.003 0.0 n/a n/a n/a 0.002 5.693 5.693
Cystine (g) 1.996 0.006 0.07 0.006 0.001 0.0 n/a n/a n/a 0.002 2.081 2.081
Phenylalanine (g) 7.348 0.006 0.21 0.018 0.011 0.0 n/a n/a n/a 0.005 7.598 7.598
Tyrosine (g) 6.35 0.0 0.147 0.012 0.006 0.0 n/a n/a n/a 0.002 6.517 6.517
Valine (g) 9.707 0.006 0.198 0.018 0.012 0.0 n/a n/a n/a 0.008 9.948 9.948
Arginine (g) 11.34 0.031 0.274 0.015 0.009 0.0 n/a n/a n/a 0.016 11.685 11.685
Histidine (g) 5.534 0.0 0.102 0.012 0.004 0.0 n/a n/a n/a 0.003 5.655 5.655
Alanine (g) 11.43 0.012 0.179 0.027 0.014 0.0 n/a n/a n/a 0.003 11.666 11.666
Aspartic acid (g) 19.323 0.05 0.427 0.105 0.021 0.0 n/a n/a n/a 0.013 19.938 19.938
Glutamic acid (g) 28.213 0.019 0.944 0.33 0.018 0.0 n/a n/a n/a 0.021 29.545 29.545
Glycine (g) 9.072 0.006 0.179 0.015 0.011 0.0 n/a n/a n/a 0.005 9.288 9.288
Proline (g) 6.713 0.025 0.293 0.018 0.015 0.0 n/a n/a n/a 0.003 7.067 7.067
Serine (g) 7.711 0.006 0.23 0.021 0.01 0.0 n/a n/a n/a 0.005 7.983 7.983
Cholesterol (mg) 290.298 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 290.298 290.298
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.994 0.012 0.006 0.012 0.009 4.563 0.0 0.013 0.01 0.002 7.623 7.623
Phytosterols (mg) n/a n/a n/a 2.1 0.361 55.89 n/a 1.015 0.966 n/a 60.332 60.332
Monounsaturated Fat (g) 6.804 0.025 0.006 0.015 0.022 12.474 0.0 0.003 0.011 0.0 19.36 19.36
Polyunsaturated (g) 6.622 0.025 0.013 0.039 0.009 8.64 0.0 0.026 0.012 0.007 15.392 15.392