Receta Barbecue Pork Or Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		roast
192.78g 		peppers
16.26g 		celery
5.93g 		catsup
18.75g 		pepper
0.0g 		salt
0.0g 		carrots
9.05g 		onions
4.13g 		sauce
19.53g 		water
17.28g 		Total Per Serving Total for Recipe
Protein (g) 49.6 0.14 0.04 0.33 n/a n/a 0.08 0.05 0.0 0.0 50.24 602.88
Total Fat (g) 22.61 0.03 0.01 0.06 n/a n/a 0.02 0.0 0.06 0.0 22.79 273.48
Carbohydrates (g) 0.0 0.75 0.18 4.72 n/a n/a 0.87 0.39 7.08 0.0 13.98 167.76
Ash (g) 2.1 0.07 0.04 0.69 n/a n/a 0.09 0.01 0.61 0.02 3.63 43.56
Calories (kcal) 416.396 3.253 0.949 18.188 n/a n/a 3.71 1.65 29.298 0.0 473.442 5681.304
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.13 0.0 n/a n/a 0.13 1.56
Sucrose (g) n/a 0.02 0.01 0.0 n/a n/a 0.32 0.04 n/a n/a 0.39 4.68
Glucose (dextrose) (g) n/a 0.19 0.03 2.2 n/a n/a 0.05 0.08 n/a n/a 2.56 30.72
Fructose (g) n/a 0.18 0.03 1.74 n/a n/a 0.05 0.05 n/a n/a 2.06 24.72
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.32 n/a n/a 0.0 0.0 n/a n/a 0.32 3.84
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.69 15.27 5.66 12.97 n/a n/a 7.99 3.68 11.79 17.26 193.3 2319.6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.39 0.11 4.27 n/a n/a 0.43 0.17 5.09 0.0 10.46 125.52
Galactose (g) n/a 0.0 0.04 0.0 n/a n/a 0.0 0.0 n/a n/a 0.04 0.48
Dietary Fiber (g) 0.0 0.3 0.1 0.1 n/a n/a 0.3 0.1 0.1 0.0 0.9 10.8
Calcium (mg) 13.494 1.626 2.373 3.375 n/a n/a 2.986 0.949 2.344 0.518 27.666 331.992
Iron (mg) 5.32 0.06 0.01 0.1 n/a n/a 0.03 0.01 0.04 0.0 5.56 66.72
Magnesium (mg) 46.266 1.626 0.653 3.563 n/a n/a 1.086 0.413 2.344 0.173 56.123 673.476
Phosphorus (mg) 412.54 3.253 1.424 6.188 n/a n/a 3.167 1.196 3.32 0.0 431.088 5173.056
Potassium (mg) 576.399 28.461 15.427 71.625 n/a n/a 28.955 6.023 40.626 0.0 767.515 9210.18
Sodium (mg) 129.16 0.488 4.747 208.875 n/a n/a 6.243 0.165 218.559 0.691 568.928 6827.136
Zinc (mg) 16.83 0.02 0.01 0.05 n/a n/a 0.02 0.01 0.03 0.0 16.96 203.52
Copper (mg) 0.212 0.011 0.002 0.034 n/a n/a 0.005 0.002 0.016 0.002 0.283 3.396
Manganese (mg) 0.0 0.02 0.006 0.024 n/a n/a 0.013 0.005 0.045 0.0 0.113 1.356
Selenium (mcg) 38.4 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.3 0.0 38.7 464.4
Vitamin A, IU (IU) 0.0 60.174 26.641 174.938 n/a n/a 1511.615 0.083 45.899 0.0 1819.349 21832.188
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.927 1.305 8.813 n/a n/a 75.554 0.0 2.344 0.0 90.943 1091.316
Beta Carotene (mcg) 0.0 33.828 16.02 105.0 n/a n/a 749.654 0.041 27.149 0.0 931.692 11180.304
Vitamin E (mg) 0.33 0.06 0.02 0.27 n/a n/a 0.06 0.0 0.13 0.0 0.87 10.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 3132.938 n/a n/a 0.09 0.0 865.448 0.0 3998.476 47981.712
Lutein + zeaxanthin (mcg) 0.0 55.458 16.791 0.0 n/a n/a 23.164 0.165 0.0 0.0 95.578 1146.936
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.02 n/a n/a 0.0 0.0 n/a n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 13.1 0.2 2.8 n/a n/a 0.5 0.3 0.1 0.0 17.1 205.2
Thiamin (mg) 0.231 0.01 0.001 0.002 n/a n/a 0.006 0.002 0.002 0.0 0.255 3.06
Riboflavin (mg) 0.443 0.005 0.004 0.024 n/a n/a 0.005 0.001 0.006 0.0 0.489 5.868
Niacin (mg) 7.248 0.078 0.019 0.268 n/a n/a 0.089 0.005 0.096 0.0 7.803 93.636
Pantothenic acid (mg) 0.0 0.016 0.015 0.009 n/a n/a 0.024 0.005 0.008 0.0 0.078 0.936
Vitamin B-6 (mg) 0.733 0.036 0.004 0.028 n/a n/a 0.013 0.005 0.008 0.0 0.826 9.912
Folate (mcg) 15.422 1.626 2.136 1.875 n/a n/a 1.719 0.784 0.391 0.0 23.953 287.436
Vitamin B-12 (mcg) 6.77 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 6.77 81.24
Choline (mg) 188.9 0.9 0.4 2.3 n/a n/a 0.8 0.3 0.6 0.0 194.1 2329.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.54 0.002 0.001 0.004 n/a n/a 0.001 0.0 n/a n/a 0.547 6.564
Threonine (g) 2.294 0.007 0.001 0.011 n/a n/a 0.017 0.001 n/a n/a 2.331 27.972
Isoleucine (g) 2.564 0.003 0.001 0.009 n/a n/a 0.007 0.0 n/a n/a 2.585 31.02
Leucine (g) 4.376 0.007 0.002 0.015 n/a n/a 0.009 0.001 n/a n/a 4.41 52.92
Lysine (g) 4.646 0.007 0.002 0.015 n/a n/a 0.009 0.002 n/a n/a 4.68 56.16
Methionine (g) 1.407 0.002 0.001 0.004 n/a n/a 0.002 0.0 n/a n/a 1.415 16.98
Cystine (g) 0.54 0.002 0.0 0.004 n/a n/a 0.007 0.0 n/a n/a 0.552 6.624
Phenylalanine (g) 2.14 0.015 0.001 0.011 n/a n/a 0.005 0.001 n/a n/a 2.174 26.088
Tyrosine (g) 1.812 0.002 0.001 0.008 n/a n/a 0.004 0.0 n/a n/a 1.826 21.912
Valine (g) 2.68 0.007 0.002 0.011 n/a n/a 0.006 0.001 n/a n/a 2.706 32.472
Arginine (g) 3.335 0.005 0.001 0.009 n/a n/a 0.008 0.004 n/a n/a 3.363 40.356
Histidine (g) 1.6 0.002 0.001 0.008 n/a n/a 0.004 0.0 n/a n/a 1.614 19.368
Alanine (g) 3.007 0.007 0.001 0.017 n/a n/a 0.01 0.001 n/a n/a 3.043 36.516
Aspartic acid (g) 4.935 0.034 0.007 0.066 n/a n/a 0.017 0.004 n/a n/a 5.063 60.756
Glutamic acid (g) 7.942 0.031 0.005 0.206 n/a n/a 0.033 0.011 n/a n/a 8.229 98.748
Glycine (g) 2.371 0.005 0.001 0.009 n/a n/a 0.005 0.001 n/a n/a 2.392 28.704
Proline (g) 2.101 0.003 0.001 0.011 n/a n/a 0.005 0.0 n/a n/a 2.122 25.464
Serine (g) 1.986 0.008 0.001 0.013 n/a n/a 0.005 0.001 n/a n/a 2.013 24.156
Cholesterol (mg) 117.593 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 117.593 1411.116
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 7.538 0.01 0.002 0.008 n/a n/a 0.004 0.002 0.0 0.0 7.562 90.744
Phytosterols (mg) n/a 1.464 0.356 1.313 n/a n/a n/a 0.619 n/a n/a 3.751 45.012
Monounsaturated Fat (g) 10.468 0.002 0.002 0.009 n/a n/a 0.001 0.0 0.014 0.0 10.495 125.94
Polyunsaturated (g) 0.829 0.01 0.005 0.024 n/a n/a 0.011 0.001 0.033 0.0 0.913 10.956