Receta Barbecue Shrimp And Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Prepared barbecue sauce Spicey Rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shrimp
113.4g 		spray
0.3g 		onions
12.0g 		carrots
14.24g 		pepper
15.27g 		jalapeno
3.22g 		oil
3.4g 		rice
79.0g 		cilantro
0.43g 		lime juice
3.78g 		soy sauce
1.33g 		Total Per Serving Total for Recipe
Protein (g) 23.03 0.0 0.22 0.13 0.15 0.04 0.0 2.13 0.01 0.02 0.08 25.81 103.24
Total Fat (g) 1.96 0.24 0.02 0.03 0.05 0.02 3.4 0.22 0.0 0.0 0.0 5.95 23.8
Carbohydrates (g) 1.03 0.06 0.88 1.36 0.92 0.19 0.0 22.25 0.02 0.32 0.1 27.14 108.56
Ash (g) 1.36 0.0 0.1 0.14 0.07 0.01 0.0 0.32 0.01 0.01 0.2 2.23 8.92
Calories (kcal) 120.201 2.376 3.84 5.838 4.734 0.966 30.056 102.7 0.098 0.946 0.702 272.458 1089.832
Starch (g) n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0.2 0.8
Sucrose (g) n/a n/a n/a 0.51 0.0 n/a n/a n/a n/a 0.02 n/a 0.53 2.12
Glucose (dextrose) (g) n/a n/a n/a 0.08 0.3 n/a n/a n/a n/a 0.02 n/a 0.4 1.6
Fructose (g) n/a n/a n/a 0.08 0.35 n/a n/a n/a n/a 0.02 n/a 0.45 1.8
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 86.02 0.0 10.78 12.57 14.08 2.95 0.0 54.07 0.39 3.43 0.94 185.24 740.96
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.28 0.67 0.64 0.11 0.0 0.04 0.0 0.06 0.02 1.84 7.36
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.4 0.3 0.1 0.0 0.3 0.0 0.0 0.0 1.5 6.0
Calcium (mg) 58.967 0.0 8.64 4.699 1.069 0.322 0.0 7.9 0.285 0.53 0.252 82.663 330.652
Iron (mg) 2.73 0.0 0.18 0.04 0.07 0.02 0.0 0.95 0.01 0.0 0.03 4.03 16.12
Magnesium (mg) 41.957 n/a 2.4 1.709 1.833 0.612 0.0 9.48 0.111 0.303 0.57 58.973 235.892
Phosphorus (mg) 232.465 n/a 4.44 4.984 3.971 0.998 0.0 33.97 0.204 0.53 1.656 283.218 1132.872
Potassium (mg) 209.785 n/a 33.12 45.568 32.225 6.923 0.0 27.65 2.214 4.426 2.875 364.786 1459.144
Sodium (mg) 167.828 0.177 1.92 9.826 0.611 0.032 0.0 0.79 0.196 0.076 74.69 256.145 1024.58
Zinc (mg) 1.26 n/a 0.05 0.03 0.04 0.01 0.0 0.39 0.0 0.0 0.01 1.78 7.12
Copper (mg) 0.295 n/a 0.01 0.007 0.003 0.004 0.0 0.055 0.001 0.001 0.001 0.378 1.512
Manganese (mg) 0.057 n/a 0.019 0.02 0.017 0.008 n/a 0.371 0.002 0.001 0.006 0.5 2.0
Selenium (mcg) 43.1 n/a 0.1 0.0 0.0 0.0 0.0 5.9 0.0 0.0 0.0 49.1 196.4
Vitamin A, IU (IU) 204.116 0.0 119.64 2378.934 478.182 25.728 0.0 0.0 28.679 1.891 0.0 3237.17 12948.68
Retinol (mcg) 61.235 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.235 244.94
Vitamin A, RAE (mcg_RAE) 61.235 n/a 6.0 118.904 23.978 1.288 0.0 0.0 1.432 0.076 0.0 212.912 851.648
Beta Carotene (mcg) 0.0 n/a 71.76 1179.784 248.025 14.651 0.0 0.0 16.703 1.135 0.0 1532.058 6128.232
Vitamin E (mg) 1.25 n/a 0.07 0.09 0.24 0.02 0.31 0.03 0.01 0.01 0.0 2.03 8.12
Vitamin D (IU) 172.364 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 172.364 689.456
Lycopene (mcg) 0.0 n/a 0.0 0.142 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.142 0.568
Lutein + zeaxanthin (mcg) 0.0 n/a 136.44 36.454 7.789 15.842 0.0 0.0 3.676 0.0 0.0 200.202 800.808
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.11 n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.0 n/a 0.13 0.52
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.3 0.0 2.3 0.8 19.5 1.4 0.0 0.0 0.1 1.1 0.0 27.5 110.0
Thiamin (mg) 0.034 n/a 0.007 0.01 0.008 0.005 0.0 0.126 0.0 0.001 0.0 0.192 0.768
Riboflavin (mg) 0.034 n/a 0.01 0.009 0.014 0.002 0.0 0.008 0.001 0.001 0.002 0.079 0.316
Niacin (mg) 2.892 n/a 0.064 0.14 0.15 0.036 0.0 1.169 0.005 0.005 0.029 4.489 17.956
Pantothenic acid (mg) 0.318 n/a 0.01 0.038 0.049 0.007 0.0 0.308 0.002 0.005 0.004 0.741 2.964
Vitamin B-6 (mg) 0.113 n/a 0.007 0.02 0.044 0.016 0.0 0.071 0.001 0.002 0.002 0.276 1.104
Folate (mcg) 3.402 n/a 7.68 2.706 7.025 1.513 0.0 45.82 0.264 0.378 0.186 68.974 275.896
Vitamin B-12 (mcg) 1.32 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.32 5.28
Choline (mg) 91.7 n/a 0.7 1.3 0.9 0.2 n/a 1.7 0.1 0.2 0.2 96.9 387.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 43.45 0.0 0.0 0.0 43.45 173.8
Tryptophan (g) 0.318 n/a 0.002 0.001 0.002 0.001 0.0 0.024 n/a 0.0 0.001 0.348 1.392
Threonine (g) 0.93 n/a 0.008 0.027 0.006 0.002 0.0 0.079 n/a 0.0 0.003 1.055 4.22
Isoleucine (g) 1.123 n/a 0.01 0.011 0.003 0.001 0.0 0.095 n/a 0.0 0.004 1.247 4.988
Leucine (g) 1.826 n/a 0.013 0.014 0.006 0.002 0.0 0.174 n/a 0.001 0.007 2.043 8.172
Lysine (g) 2.007 n/a 0.011 0.014 0.006 0.002 0.0 0.079 n/a 0.001 0.005 2.125 8.5
Methionine (g) 0.646 n/a 0.002 0.003 0.002 0.001 0.0 0.047 n/a 0.0 0.001 0.702 2.808
Cystine (g) 0.261 n/a n/a 0.011 0.003 0.001 0.0 0.047 n/a 0.0 0.001 0.325 1.3
Phenylalanine (g) 0.975 n/a 0.007 0.009 0.008 0.001 0.0 0.111 n/a 0.0 0.004 1.115 4.46
Tyrosine (g) 0.771 n/a 0.006 0.006 0.002 0.001 0.0 0.071 n/a 0.0 0.003 0.859 3.436
Valine (g) 1.089 n/a 0.01 0.01 0.005 0.002 0.0 0.126 n/a 0.0 0.004 1.246 4.984
Arginine (g) 2.018 n/a 0.016 0.013 0.006 0.002 0.0 0.174 n/a 0.001 0.006 2.235 8.94
Histidine (g) 0.465 n/a 0.004 0.006 0.003 0.001 0.0 0.047 n/a 0.0 0.002 0.528 2.112
Alanine (g) 1.304 n/a 0.01 0.016 0.005 0.002 0.0 0.126 n/a 0.001 0.004 1.467 5.868
Aspartic acid (g) 2.381 n/a 0.02 0.027 0.043 0.006 0.0 0.198 n/a 0.004 0.009 2.688 10.752
Glutamic acid (g) 3.935 n/a 0.046 0.053 0.032 0.006 0.0 0.411 n/a 0.003 0.02 4.504 18.016
Glycine (g) 1.395 n/a 0.011 0.007 0.005 0.002 0.0 0.095 n/a 0.0 0.004 1.518 6.072
Proline (g) 0.76 n/a 0.014 0.007 0.003 0.002 0.0 0.103 n/a 0.001 0.006 0.896 3.584
Serine (g) 0.907 n/a 0.01 0.007 0.008 0.002 0.0 0.111 n/a 0.002 0.005 1.05 4.2
Cholesterol (mg) 172.364 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.364 689.456
Trans Fat (g) n/a 0.0 n/a 0.0 n/a n/a 0.088 n/a n/a n/a n/a 0.088 0.352
Saturated Fat (g) 0.374 0.035 0.004 0.006 0.005 0.002 0.253 0.063 0.0 0.0 0.0 0.741 2.964
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 8.5 n/a 0.021 n/a n/a 8.521 34.084
Monounsaturated Fat (g) 0.283 0.167 0.004 0.001 0.0 0.001 0.773 0.071 0.001 0.0 0.0 1.302 5.208
Polyunsaturated (g) 0.76 0.029 0.008 0.017 0.011 0.01 2.215 0.063 0.0 0.001 0.0 3.115 12.46