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Receta Barbecue Shrimp And Rice

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Raciónes: 4

Ingredientes

Cost per serving $2.24 view details
  • 1 lb Large shrimp, peeled and deveined
  • 4 x Wooden or possibly metal skewers Vegetable cooking spray
  • 1/3 c. Prepared barbecue sauce Spicey Rice
  • 1/2 c. Green onions, sliced
  • 1/2 c. Carrots, chopped
  • 1/2 c. Red pepper, chopped
  • 1 x Jalapeno or possibly serrano pepper chopped
  • 1 Tbsp. Vegetable oil
  • 2 c. Rice cooked in chicken broth
  • 2 Tbsp. Cilantro, freshly minced
  • 1 Tbsp. Lime juice, fresh
  • 1 tsp Soy sauce Warm pepper to taste

Direcciones

  1. Soak wooden skewers in water before using.
  2. Thread shrimp on skewers. Brush with barbecue sauce. Cook skewered shrimp on outdoor grill 5 to 8 min per side. Serve with Spicey Rice.
  3. Spicey Rice: Cook onions, carrots, red pepper and jalapeno pepper in oil in large skillet over medium-high till tender crisp. Stir in rice, cilantro, lime juice, soy sauce en pepper sauce; cook till thoroughly heated. Serve with Barbecue shrimp.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 246g
Recipe makes 4 servings
Calories 272  
Calories from Fat 53 19%
Total Fat 5.95g 7%
Saturated Fat 0.74g 3%
Trans Fat 0.09g  
Cholesterol 172mg 57%
Sodium 256mg 11%
Potassium 365mg 10%
Total Carbs 27.14g 7%
Dietary Fiber 1.5g 5%
Sugars 1.84g 1%
Protein 25.81g 41%
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