Receta Barbecue Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Bermuda onion, thin sliced
1/4 c. Slaw dressing, Commercial or possibly homemade
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cabbage
14.0g 		cabbage
14.0g 		bell peppers
3.82g 		carrots
7.12g 		sauce
7.81g 		pepper sauce
0.08g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.18 0.04 0.07 0.0 0.0 0.46 3.68
Total Fat (g) 0.01 0.01 0.01 0.02 0.02 0.0 0.08 0.64
Carbohydrates (g) 0.81 0.81 0.23 0.68 2.83 0.0 5.37 42.96
Ash (g) 0.09 0.09 0.02 0.07 0.24 n/a 0.51 4.08
Calories (kcal) 3.5 3.5 1.184 2.919 11.719 0.009 22.831 182.648
Starch (g) 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.8
Sucrose (g) 0.01 0.01 0.0 0.26 n/a n/a 0.28 2.24
Glucose (dextrose) (g) 0.23 0.23 0.07 0.04 n/a n/a 0.58 4.64
Fructose (g) 0.2 0.2 0.09 0.04 n/a n/a 0.53 4.24
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.91 12.91 3.52 6.29 4.71 0.07 40.41 323.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.45 0.45 0.16 0.34 2.04 0.0 3.43 27.44
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.4 0.1 0.2 0.0 0.0 1.0 8.0
Calcium (mg) 5.6 5.6 0.267 2.35 0.938 0.009 14.764 118.112
Iron (mg) 0.07 0.07 0.02 0.02 0.02 0.0 0.19 1.52
Magnesium (mg) 1.68 1.68 0.458 0.854 0.938 0.009 5.62 44.96
Phosphorus (mg) 3.64 3.64 0.993 2.492 1.328 0.018 12.111 96.888
Potassium (mg) 23.8 23.8 8.056 22.784 16.25 0.101 94.791 758.328
Sodium (mg) 2.52 2.52 0.153 4.913 87.422 0.498 98.026 784.208
Zinc (mg) 0.03 0.03 0.01 0.02 0.01 0.0 0.09 0.72
Copper (mg) 0.003 0.003 0.001 0.004 0.006 0.0 0.016 0.128
Manganese (mg) 0.022 0.022 0.004 0.01 0.018 n/a 0.077 0.616
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.2 1.6
Vitamin A, IU (IU) 13.72 13.72 119.545 1189.467 18.359 n/a 1354.812 10838.496
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.7 0.7 5.994 59.452 0.938 0.065 67.849 542.792
Beta Carotene (mcg) 5.88 5.88 62.006 589.892 10.859 0.724 675.241 5401.928
Vitamin E (mg) 0.02 0.02 0.06 0.05 0.05 0.0 0.2 1.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.071 346.172 0.0 346.243 2769.944
Lutein + zeaxanthin (mcg) 4.2 4.2 1.947 18.227 0.0 0.008 28.582 228.656
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 0.0 n/a n/a 0.01 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 5.1 5.1 4.9 0.4 0.1 0.0 15.6 124.8
Thiamin (mg) 0.008 0.008 0.002 0.005 0.001 0.0 0.024 0.192
Riboflavin (mg) 0.006 0.006 0.003 0.004 0.002 0.0 0.021 0.168
Niacin (mg) 0.032 0.032 0.037 0.07 0.038 0.0 0.21 1.68
Pantothenic acid (mg) 0.029 0.029 0.012 0.019 0.003 n/a 0.093 0.744
Vitamin B-6 (mg) 0.017 0.017 0.011 0.01 0.003 0.0 0.058 0.464
Folate (mcg) 6.02 6.02 1.756 1.353 0.156 0.001 15.306 122.448
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 1.5 0.2 0.6 0.2 0.0 4.1 32.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.008
Tryptophan (g) 0.001 0.001 0.0 0.001 n/a n/a 0.004 0.032
Threonine (g) 0.006 0.006 0.002 0.014 n/a n/a 0.026 0.208
Isoleucine (g) 0.004 0.004 0.001 0.006 n/a n/a 0.015 0.12
Leucine (g) 0.006 0.006 0.002 0.007 n/a n/a 0.02 0.16
Lysine (g) 0.006 0.006 0.002 0.007 n/a n/a 0.02 0.16
Methionine (g) 0.001 0.001 0.0 0.001 n/a n/a 0.005 0.04
Cystine (g) 0.001 0.001 0.001 0.006 n/a n/a 0.009 0.072
Phenylalanine (g) 0.004 0.004 0.002 0.004 n/a n/a 0.015 0.12
Tyrosine (g) 0.003 0.003 0.0 0.003 n/a n/a 0.009 0.072
Valine (g) 0.006 0.006 0.001 0.005 n/a n/a 0.017 0.136
Arginine (g) 0.011 0.011 0.002 0.006 n/a n/a 0.03 0.24
Histidine (g) 0.003 0.003 0.001 0.003 n/a n/a 0.009 0.072
Alanine (g) 0.006 0.006 0.001 0.008 n/a n/a 0.02 0.16
Aspartic acid (g) 0.017 0.017 0.011 0.014 n/a n/a 0.058 0.464
Glutamic acid (g) 0.041 0.041 0.008 0.026 n/a n/a 0.116 0.928
Glycine (g) 0.004 0.004 0.001 0.004 n/a n/a 0.013 0.104
Proline (g) 0.007 0.007 0.001 0.004 n/a n/a 0.018 0.144
Serine (g) 0.007 0.007 0.002 0.004 n/a n/a 0.019 0.152
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.004 0.004 0.001 0.003 0.0 0.0 0.012 0.096
Phytosterols (mg) 1.54 1.54 n/a n/a n/a n/a 3.08 24.64
Monounsaturated Fat (g) 0.003 0.003 0.0 0.001 0.005 0.0 0.012 0.096
Polyunsaturated (g) 0.003 0.003 0.003 0.009 0.013 0.0 0.03 0.24