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Receta Barbecue Soy Sausage Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
This dish can be made ahead and reheated at any time. It is especially satisfying on a Summer's night. Look for the low sodium version of beans and barbecue sauce to keep down your salt intake.
3 pkt Gimme Lean!TMBeef Style, broken into pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
soybean oil
9.0g
onion
99.0g
kidney beans
256.0g
sauce
340.2g
Total Per Serving Total for Recipe
Protein (g) 0.0 1.09 13.36 0.0 14.45 14.45
Total Fat (g) 9.0 0.1 1.54 0.99 11.62 11.62
Carbohydrates (g) 0.0 9.25 37.12 123.32 169.69 169.69
Ash (g) 0.0 0.35 4.2 10.58 15.13 15.13
Calories (kcal) 68.67 39.6 215.04 510.3 833.61 833.61
Starch (g) n/a 0.0 22.78 n/a 22.78 22.78
Sucrose (g) n/a 0.98 4.74 n/a 5.72 5.72
Glucose (dextrose) (g) n/a 1.95 0.0 n/a 1.95 1.95
Fructose (g) n/a 1.28 0.0 n/a 1.28 1.28
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 88.22 199.78 205.28 493.28 493.28
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 4.2 4.74 88.66 97.59 97.59
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 13.6 2.0 17.3 17.3
Calcium (mg) 0.0 22.77 87.04 40.824 150.634 150.634
Iron (mg) 0.0 0.21 3.0 0.71 3.92 3.92
Magnesium (mg) 0.0 9.9 69.12 40.824 119.844 119.844
Phosphorus (mg) 0.0 28.71 230.4 57.834 316.944 316.944
Potassium (mg) 0.0 144.54 606.72 707.616 1458.876 1458.876
Sodium (mg) 0.0 3.96 757.76 3806.838 4568.558 4568.558
Zinc (mg) 0.0 0.17 1.18 0.44 1.79 1.79
Copper (mg) 0.0 0.04 0.358 0.272 0.67 0.67
Manganese (mg) 0.0 0.129 0.435 0.782 1.346 1.346
Selenium (mcg) 0.0 0.5 2.3 4.4 7.2 7.2
Vitamin A, IU (IU) 0.0 1.98 0.0 799.47 801.45 801.45
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 40.824 40.824 40.824
Beta Carotene (mcg) 0.0 0.99 n/a 472.878 473.868 473.868
Vitamin E (mg) 0.74 0.02 0.05 2.25 3.05 3.05
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 15074.262 15074.262 15074.262
Lutein + zeaxanthin (mcg) 0.0 3.96 n/a 0.0 3.96 3.96
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 1.77 n/a 1.77 1.77
Tocopherol, delta (mg) n/a 0.0 0.05 n/a 0.05 0.05
Vitamin C (mg) 0.0 7.3 3.1 2.4 12.8 12.8
Thiamin (mg) 0.0 0.05 0.307 0.034 0.391 0.391
Riboflavin (mg) 0.0 0.03 0.128 0.102 0.26 0.26
Niacin (mg) 0.0 0.119 1.05 1.667 2.835 2.835
Pantothenic acid (mg) 0.0 0.119 0.358 0.136 0.613 0.613
Vitamin B-6 (mg) 0.0 0.119 0.179 0.136 0.434 0.434
Folate (mcg) 0.0 18.81 92.16 6.804 117.774 117.774
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 31.5 6.0 89.3 9.9 136.7 136.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 0.154 n/a 0.164 0.164
Threonine (g) n/a 0.02 0.486 n/a 0.506 0.506
Isoleucine (g) n/a 0.01 0.64 n/a 0.65 0.65
Leucine (g) n/a 0.03 1.152 n/a 1.182 1.182
Lysine (g) n/a 0.04 0.947 n/a 0.987 0.987
Methionine (g) n/a 0.0 0.179 n/a 0.179 0.179
Cystine (g) n/a 0.0 0.128 n/a 0.128 0.128
Phenylalanine (g) n/a 0.03 0.794 n/a 0.823 0.823
Tyrosine (g) n/a 0.01 0.307 n/a 0.317 0.317
Valine (g) n/a 0.02 0.768 n/a 0.788 0.788
Arginine (g) n/a 0.099 0.742 n/a 0.841 0.841
Histidine (g) n/a 0.01 0.358 n/a 0.368 0.368
Alanine (g) n/a 0.02 0.614 n/a 0.634 0.634
Aspartic acid (g) n/a 0.089 1.69 n/a 1.779 1.779
Glutamic acid (g) n/a 0.257 2.15 n/a 2.408 2.408
Glycine (g) n/a 0.03 0.538 n/a 0.567 0.567
Proline (g) n/a 0.01 0.768 n/a 0.778 0.778
Serine (g) n/a 0.02 0.845 n/a 0.865 0.865
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 1.351 0.04 0.358 0.0 1.749 1.749
Phytosterols (mg) n/a 14.85 n/a n/a 14.85 14.85
Monounsaturated Fat (g) 0.988 0.01 0.973 0.238 2.209 2.209
Polyunsaturated (g) 4.079 0.02 0.666 0.578 5.343 5.343