Receta Barbecue Spare Rib - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 tbsp. honey + 1 tbsp. water

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	spare 99.22g	Total Per Serving	Total for Recipe
Protein (g)	15.35	15.35	122.8
Total Fat (g)	23.22	23.22	185.76
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	0.66	0.66	5.28
Calories (kcal)	274.846	274.846	2198.768
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	59.29	59.29	474.32
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	14.883	14.883	119.064
Iron (mg)	0.9	0.9	7.2
Magnesium (mg)	15.876	15.876	127.008
Phosphorus (mg)	139.904	139.904	1119.232
Potassium (mg)	240.118	240.118	1920.944
Sodium (mg)	80.37	80.37	642.96
Zinc (mg)	2.48	2.48	19.84
Copper (mg)	0.079	0.079	0.632
Manganese (mg)	0.01	0.01	0.08
Selenium (mcg)	21.8	21.8	174.4
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.37	0.37	2.96
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.318	0.318	2.544
Riboflavin (mg)	0.248	0.248	1.984
Niacin (mg)	4.624	4.624	36.992
Pantothenic acid (mg)	0.625	0.625	5.0
Vitamin B-6 (mg)	0.566	0.566	4.528
Folate (mcg)	0.0	0.0	0.0
Vitamin B-12 (mcg)	0.38	0.38	3.04
Choline (mg)	59.2	59.2	473.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.159	0.159	1.272
Threonine (g)	0.695	0.695	5.56
Isoleucine (g)	0.754	0.754	6.032
Leucine (g)	1.31	1.31	10.48
Lysine (g)	1.429	1.429	11.432
Methionine (g)	0.427	0.427	3.416
Cystine (g)	0.179	0.179	1.432
Phenylalanine (g)	0.645	0.645	5.16
Tyrosine (g)	0.585	0.585	4.68
Valine (g)	0.804	0.804	6.432
Arginine (g)	1.022	1.022	8.176
Histidine (g)	0.665	0.665	5.32
Alanine (g)	0.903	0.903	7.224
Aspartic acid (g)	1.498	1.498	11.984
Glutamic acid (g)	2.451	2.451	19.608
Glycine (g)	0.695	0.695	5.56
Proline (g)	0.625	0.625	5.0
Serine (g)	0.665	0.665	5.32
Cholesterol (mg)	79.378	79.378	635.024
Trans Fat (g)	0.218	0.218	1.744
Saturated Fat (g)	7.471	7.471	59.768
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	8.474	8.474	67.792
Polyunsaturated (g)	3.919	3.919	31.352