Receta Barbecued Baby Beef Ribs - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
beef
93.55g |
oil
5.1g |
chili sauce
5.29g |
lemon juice
3.81g |
pepper
0.01g |
mustard
0.16g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 17.48 | 0.0 | 0.07 | 0.01 | 0.0 | 0.01 | 17.57 | 140.56 |
| Total Fat (g) | 16.04 | 5.1 | 0.04 | 0.0 | 0.0 | 0.01 | 21.19 | 169.52 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.04 | 0.33 | 0.01 | 0.01 | 0.39 | 3.12 |
| Ash (g) | 0.85 | 0.0 | 0.1 | 0.01 | 0.0 | 0.01 | 0.97 | 7.76 |
| Calories (kcal) | 218.914 | 45.084 | 0.635 | 0.953 | 0.032 | 0.105 | 265.722 | 2125.776 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 58.02 | 0.0 | 5.03 | 3.46 | 0.0 | 0.13 | 66.64 | 533.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 0.0 | 0.1 | 0.8 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
| Calcium (mg) | 6.549 | 0.0 | 0.635 | 0.267 | 0.055 | 0.091 | 7.595 | 60.76 |
| Iron (mg) | 1.79 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 1.86 | 14.88 |
| Magnesium (mg) | 17.775 | 0.0 | 0.635 | 0.229 | 0.024 | 0.077 | 18.739 | 149.912 |
| Phosphorus (mg) | 165.588 | 0.0 | 1.216 | 0.229 | 0.022 | 0.166 | 167.221 | 1337.768 |
| Potassium (mg) | 286.272 | 0.0 | 6.768 | 4.728 | 0.157 | 0.216 | 298.14 | 2385.12 |
| Sodium (mg) | 54.261 | 0.0 | 33.47 | 0.038 | 0.006 | 1.773 | 89.548 | 716.384 |
| Zinc (mg) | 3.51 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 3.52 | 28.16 |
| Copper (mg) | 0.065 | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.071 | 0.568 |
| Manganese (mg) | 0.009 | n/a | 0.006 | 0.0 | 0.001 | 0.001 | 0.017 | 0.136 |
| Selenium (mcg) | 13.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 13.2 | 105.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 86.715 | 0.763 | 0.037 | 0.111 | 87.626 | 701.008 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.336 | 0.038 | 0.002 | 0.006 | 4.382 | 35.056 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 48.592 | 0.114 | 0.02 | 0.045 | 48.771 | 390.168 |
| Vitamin E (mg) | n/a | 0.47 | 0.0 | 0.01 | 0.0 | 0.0 | 0.48 | 3.84 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.008 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.529 | 0.343 | 0.026 | 0.028 | 0.926 | 7.408 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 1.8 | 0.0 | 0.0 | 2.0 | 16.0 |
| Thiamin (mg) | 0.094 | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | 0.097 | 0.776 |
| Riboflavin (mg) | 0.15 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.154 | 1.232 |
| Niacin (mg) | 3.022 | 0.0 | 0.01 | 0.004 | 0.0 | 0.001 | 3.036 | 24.288 |
| Pantothenic acid (mg) | 0.299 | 0.0 | 0.006 | 0.004 | n/a | 0.0 | 0.309 | 2.472 |
| Vitamin B-6 (mg) | 0.365 | 0.0 | 0.008 | 0.002 | 0.0 | 0.0 | 0.375 | 3.0 |
| Folate (mcg) | 5.613 | 0.0 | 0.053 | 0.496 | 0.001 | 0.011 | 6.174 | 49.392 |
| Vitamin B-12 (mcg) | 2.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.76 | 22.08 |
| Choline (mg) | 73.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 73.2 | 585.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | 0.053 | 0.424 |
| Tryptophan (g) | 0.196 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.198 | 1.584 |
| Threonine (g) | 0.767 | 0.0 | 0.003 | n/a | n/a | 0.0 | 0.77 | 6.16 |
| Isoleucine (g) | 0.786 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.788 | 6.304 |
| Leucine (g) | 1.385 | 0.0 | 0.004 | n/a | n/a | 0.0 | 1.389 | 11.112 |
| Lysine (g) | 1.459 | 0.0 | 0.003 | n/a | n/a | 0.0 | 1.463 | 11.704 |
| Methionine (g) | 0.449 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.45 | 3.6 |
| Cystine (g) | 0.196 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.198 | 1.584 |
| Phenylalanine (g) | 0.683 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.685 | 5.48 |
| Tyrosine (g) | 0.589 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.591 | 4.728 |
| Valine (g) | 0.851 | 0.0 | 0.003 | n/a | n/a | 0.0 | 0.855 | 6.84 |
| Arginine (g) | 1.104 | 0.0 | 0.003 | n/a | n/a | 0.0 | 1.108 | 8.864 |
| Histidine (g) | 0.599 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.601 | 4.808 |
| Alanine (g) | 1.057 | 0.0 | 0.003 | n/a | n/a | 0.0 | 1.06 | 8.48 |
| Aspartic acid (g) | 1.6 | 0.0 | 0.01 | n/a | n/a | 0.001 | 1.61 | 12.88 |
| Glutamic acid (g) | 2.629 | 0.0 | 0.009 | n/a | n/a | 0.001 | 2.639 | 21.112 |
| Glycine (g) | 0.954 | 0.0 | 0.003 | n/a | n/a | 0.0 | 0.957 | 7.656 |
| Proline (g) | 0.776 | 0.0 | 0.003 | n/a | n/a | 0.001 | 0.78 | 6.24 |
| Serine (g) | 0.674 | 0.0 | 0.003 | n/a | n/a | 0.0 | 0.677 | 5.416 |
| Cholesterol (mg) | 61.745 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.745 | 493.96 |
| Trans Fat (g) | n/a | 0.132 | n/a | n/a | n/a | 0.0 | 0.132 | 1.056 |
| Saturated Fat (g) | 6.464 | 0.379 | 0.006 | 0.0 | 0.0 | 0.0 | 6.85 | 54.8 |
| Phytosterols (mg) | n/a | 12.75 | n/a | n/a | 0.012 | n/a | 12.762 | 102.096 |
| Monounsaturated Fat (g) | 6.942 | 1.159 | 0.003 | 0.0 | 0.0 | 0.004 | 8.108 | 64.864 |
| Polyunsaturated (g) | 0.589 | 3.322 | 0.021 | 0.0 | 0.0 | 0.001 | 3.934 | 31.472 |