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Ingredientes
- 1 (16 ounce.) can tomato sauce
- 1 c. ketchup
- 1 c. water
- 1 minced onion
- 4 tbsp. brown sugar
- 2 tbsp. Worcestershire sauce
- 1 pound stewing beef
Direcciones
- Assemble all ingredients in a crock pot and let cook, uncovered, all day. Serve over rice. Serve 4.
- I substitute chicken breasts chunks for the beef and it is really delicious.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 259g | |
| Recipe makes 6 servings | |
| Calories 260 | |
| Calories from Fat 105 | 40% |
| Total Fat 11.7g | 15% |
| Saturated Fat 4.64g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 44mg | 15% |
| Sodium 972mg | 41% |
| Potassium 708mg | 20% |
| Total Carbs 26.09g | 7% |
| Dietary Fiber 1.6g | 5% |
| Sugars 22.74g | 15% |
| Protein 14.39g | 23% |
