Receta Barbecued Beef Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (5 lb.) slab beef back ribs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	soy sauce 85.0g	cider vinegar 14.9g	ginger 1.35g	honey 21.0g	onions 96.0g	Total Per Serving	Total for Recipe
Protein (g)	5.34	0.0	0.12	0.06	1.76	7.28	7.28
Total Fat (g)	0.03	0.0	0.08	0.0	0.18	0.3	0.3
Carbohydrates (g)	6.47	0.14	0.96	17.3	7.05	31.91	31.91
Ash (g)	13.01	0.03	0.06	0.04	0.78	13.92	13.92
Calories (kcal)	45.05	3.129	4.685	63.84	30.72	147.424	147.424
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	0.19	n/a	0.19	0.19
Glucose (dextrose) (g)	n/a	0.01	0.02	7.51	n/a	7.54	7.54
Fructose (g)	n/a	0.04	0.02	8.6	n/a	8.67	8.67
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.3	n/a	0.3	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	60.15	13.98	0.13	3.59	86.24	164.09	164.09
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.45	0.06	0.05	17.25	2.24	21.03	21.03
Galactose (g)	n/a	0.0	0.0	0.65	n/a	0.65	0.65
Dietary Fiber (g)	0.7	0.0	0.2	0.0	2.5	3.4	3.4
Calcium (mg)	16.15	1.043	1.566	1.26	69.12	89.139	89.139
Iron (mg)	1.64	0.03	0.16	0.09	1.42	3.33	3.33
Magnesium (mg)	36.55	0.745	2.484	0.42	19.2	59.399	59.399
Phosphorus (mg)	106.25	1.192	1.998	0.84	35.52	145.8	145.8
Potassium (mg)	184.45	10.877	18.131	10.92	264.96	489.338	489.338
Sodium (mg)	4791.45	0.745	0.432	0.84	15.36	4808.827	4808.827
Zinc (mg)	0.44	0.01	0.06	0.05	0.37	0.93	0.93
Copper (mg)	0.085	0.001	0.006	0.008	0.077	0.178	0.178
Manganese (mg)	0.357	0.037	0.358	0.017	0.154	0.922	0.922
Selenium (mcg)	0.4	0.0	0.5	0.2	0.6	1.7	1.7
Vitamin A, IU (IU)	0.0	0.0	1.985	0.0	957.12	959.105	959.105
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.095	0.0	48.0	48.095	48.095
Beta Carotene (mcg)	0.0	0.0	1.188	0.0	574.08	575.268	575.268
Vitamin E (mg)	0.0	0.0	0.24	0.0	0.53	0.77	0.77
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	1091.52	1091.52	1091.52
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.04	n/a	n/a	0.04	0.04
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.1	18.0	18.2	18.2
Thiamin (mg)	0.026	0.0	0.001	0.0	0.058	0.084	0.084
Riboflavin (mg)	0.145	0.0	0.003	0.008	0.077	0.232	0.232
Niacin (mg)	1.87	0.0	0.07	0.025	0.509	2.474	2.474
Pantothenic acid (mg)	0.255	0.0	n/a	0.015	0.077	0.347	0.347
Vitamin B-6 (mg)	0.128	0.0	0.011	0.004	0.058	0.201	0.201
Folate (mcg)	11.9	0.0	0.527	0.42	61.44	74.287	74.287
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	15.6	0.0	0.6	0.5	5.5	22.0	22.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.077	0.0	0.001	0.0	0.019	0.097	0.097
Threonine (g)	0.213	0.0	0.003	0.0	0.067	0.282	0.282
Isoleucine (g)	0.255	0.0	0.004	0.002	0.077	0.338	0.338
Leucine (g)	0.425	0.0	0.005	0.002	0.106	0.538	0.538
Lysine (g)	0.306	0.0	0.004	0.002	0.086	0.399	0.399
Methionine (g)	0.077	0.0	0.001	0.0	0.019	0.097	0.097
Cystine (g)	0.094	0.0	0.001	0.0	n/a	0.094	0.094
Phenylalanine (g)	0.281	0.0	0.003	0.002	0.058	0.343	0.343
Tyrosine (g)	0.196	0.0	0.001	0.002	0.048	0.247	0.247
Valine (g)	0.264	0.0	0.005	0.002	0.077	0.348	0.348
Arginine (g)	0.366	0.0	0.003	0.002	0.125	0.496	0.496
Histidine (g)	0.136	0.0	0.002	0.0	0.029	0.167	0.167
Alanine (g)	0.238	0.0	0.002	0.002	0.077	0.319	0.319
Aspartic acid (g)	0.57	0.0	0.015	0.006	0.163	0.754	0.754
Glutamic acid (g)	1.258	0.0	0.011	0.004	0.365	1.638	1.638
Glycine (g)	0.238	0.0	0.003	0.002	0.086	0.33	0.33
Proline (g)	0.391	0.0	0.003	0.019	0.115	0.528	0.528
Serine (g)	0.306	0.0	0.003	0.002	0.077	0.388	0.388
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.009	0.0	0.026	0.0	0.029	0.063	0.063
Phytosterols (mg)	n/a	0.0	1.121	n/a	n/a	1.121	1.121
Monounsaturated Fat (g)	0.009	0.0	0.014	0.0	0.029	0.051	0.051
Polyunsaturated (g)	0.017	0.0	0.018	0.0	0.067	0.102	0.102