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Receta Barbecued Beef Short Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lg. beef short ribs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef short
0.0g 		sauce
4.26g 		oil
6.8g 		garlic
0.65g 		onion
18.0g 		celery
11.24g 		corn starch
4.0g 		tomatoes sauce
61.25g 		water
29.63g 		salt
1.5g 		allspice
0.06g 		mustard
3.75g 		vinegar
3.75g 		sugar
2.1g 		noodles
56.7g 		caraway
3.08g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.11 0.0 0.04 0.2 0.08 0.01 0.81 0.0 0.0 0.0 0.16 0.0 0.0 1.95 0.78 4.14 16.56
Total Fat (g) n/a 0.01 6.8 0.0 0.02 0.02 0.0 0.11 0.0 0.0 0.01 0.15 0.0 0.0 0.32 0.9 8.34 33.36
Carbohydrates (g) n/a 0.84 0.0 0.22 1.68 0.33 3.65 3.3 0.0 0.0 0.04 0.2 0.03 2.1 47.2 0.09 59.69 238.76
Ash (g) n/a 0.4 0.0 0.01 0.06 0.08 0.0 1.23 0.03 1.5 0.0 0.14 n/a 0.0 0.48 0.1 4.04 16.16
Calories (kcal) n/a 4.436 60.112 0.972 7.2 1.798 15.24 14.7 0.0 0.0 0.158 2.513 0.788 8.127 206.388 11.581 334.011 1336.044
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.08
Sucrose (g) n/a n/a n/a n/a 0.18 0.01 n/a 0.16 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.36 1.44
Glucose (dextrose) (g) n/a n/a n/a n/a 0.35 0.06 n/a 1.43 n/a n/a n/a 0.02 n/a n/a n/a n/a 1.86 7.44
Fructose (g) n/a n/a n/a n/a 0.23 0.06 n/a 1.02 n/a n/a n/a 0.01 n/a n/a n/a n/a 1.31 5.24
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 2.9 0.0 0.38 16.04 10.72 0.33 55.81 29.6 0.0 0.01 3.1 3.52 0.0 6.75 1.21 130.37 521.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.45 0.0 0.01 0.76 0.21 0.0 2.6 0.0 0.0 n/a 0.03 0.02 2.1 n/a n/a 6.17 24.68
Galactose (g) n/a n/a n/a n/a 0.0 0.07 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.07 0.28
Dietary Fiber (g) n/a 0.3 0.0 0.0 0.3 0.2 0.0 0.9 0.0 0.0 0.0 0.1 0.0 0.0 0.9 0.0 2.7 10.8
Calcium (mg) n/a 0.853 0.0 1.181 4.14 4.495 0.08 7.963 0.889 0.36 0.397 2.175 0.263 0.021 10.206 20.728 53.749 214.996
Iron (mg) n/a 0.03 0.0 0.01 0.04 0.02 0.02 0.62 0.0 0.0 0.0 0.06 0.01 0.0 0.4 0.02 1.24 4.96
Magnesium (mg) n/a 0.512 0.0 0.163 1.8 1.236 0.12 9.8 0.296 0.015 0.081 1.838 0.188 0.0 6.804 0.678 23.53 94.12
Phosphorus (mg) n/a 2.218 0.0 0.998 5.22 2.697 0.52 15.925 0.0 0.0 0.068 3.975 0.3 0.0 86.751 15.092 133.764 535.056
Potassium (mg) n/a 15.781 0.0 2.617 26.28 29.214 0.12 202.738 0.0 0.12 0.626 5.175 2.738 0.042 17.01 2.864 305.324 1221.296
Sodium (mg) n/a 57.066 0.0 0.111 0.72 8.989 0.36 320.95 1.185 581.37 0.046 42.563 0.188 0.0 103.194 21.252 1137.993 4551.972
Zinc (mg) n/a 0.01 0.0 0.01 0.03 0.01 0.0 0.12 0.0 0.0 0.0 0.02 0.0 0.0 0.42 0.09 0.73 2.92
Copper (mg) n/a 0.006 0.0 0.002 0.007 0.004 0.002 0.074 0.003 0.0 0.0 0.003 0.0 0.0 0.045 0.001 0.148 0.592
Manganese (mg) n/a n/a n/a 0.011 0.023 0.011 0.002 0.067 0.0 0.002 0.002 0.016 n/a 0.0 0.284 0.001 0.418 1.672
Selenium (mcg) n/a 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 1.2 0.0 0.0 8.6 0.4 10.8 43.2
Vitamin A, IU (IU) n/a 29.002 0.0 0.059 0.36 50.451 0.0 265.213 0.0 0.0 0.324 2.663 n/a 0.0 0.0 32.463 380.534 1522.136
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.07 8.07 32.28
Vitamin A, RAE (mcg_RAE) n/a 1.45 0.0 0.0 0.0 2.472 0.0 13.475 0.0 0.0 0.016 0.15 0.0 0.0 0.0 8.347 25.91 103.64
Beta Carotene (mcg) n/a 17.145 0.0 0.033 0.18 30.338 0.0 158.638 0.0 0.0 n/a 1.088 0.0 0.0 n/a n/a 207.421 829.684
Vitamin E (mg) n/a 0.08 0.63 0.0 0.0 0.03 0.0 0.87 0.0 0.0 n/a 0.01 0.0 0.0 n/a n/a 1.63 6.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 546.73 0.0 0.0 0.0 0.0 0.0 8562.138 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 9108.868 36435.472
Lutein + zeaxanthin (mcg) n/a 0.043 0.0 0.104 0.72 31.799 0.0 14.088 0.0 0.0 n/a 0.675 0.0 0.0 n/a n/a 47.428 189.712
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.06 n/a n/a n/a 0.08 n/a n/a n/a n/a 0.14 0.56
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.7 0.0 0.2 1.3 0.3 0.0 4.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 6.9 27.6
Thiamin (mg) n/a 0.004 0.0 0.001 0.009 0.002 0.0 0.012 0.0 0.0 0.0 0.013 0.0 0.0 0.017 0.001 0.059 0.236
Riboflavin (mg) n/a 0.003 0.0 0.001 0.005 0.007 0.0 0.043 0.0 0.0 0.0 0.001 0.0 0.0 0.011 0.014 0.086 0.344
Niacin (mg) n/a 0.068 0.0 0.005 0.022 0.036 0.0 0.6 0.0 0.0 0.002 0.02 0.0 0.0 0.125 0.006 0.882 3.528
Pantothenic acid (mg) n/a n/a 0.0 0.004 0.022 0.028 0.0 0.19 0.0 0.0 n/a 0.011 n/a 0.0 0.028 0.006 0.289 1.156
Vitamin B-6 (mg) n/a 0.007 0.0 0.008 0.022 0.008 0.0 0.061 0.0 0.0 0.0 0.002 0.0 0.0 0.011 0.002 0.122 0.488
Folate (mcg) n/a 0.384 0.0 0.02 3.42 4.045 0.0 6.738 0.0 0.0 0.022 0.263 0.0 0.0 1.701 0.554 17.145 68.58
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.04
Choline (mg) n/a 0.6 n/a 0.2 1.1 0.7 0.0 6.1 0.0 0.0 n/a 0.8 0.0 0.0 n/a n/a 9.4 37.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.002 0.001 0.0 0.006 n/a 0.0 n/a 0.0 n/a n/a 0.023 0.01 0.042 0.168
Threonine (g) n/a n/a 0.0 0.001 0.004 0.002 0.0 0.025 n/a 0.0 n/a 0.006 n/a n/a 0.068 0.028 0.134 0.536
Isoleucine (g) n/a n/a 0.0 0.001 0.002 0.002 0.0 0.018 n/a 0.0 n/a 0.006 n/a n/a 0.085 0.048 0.163 0.652
Leucine (g) n/a n/a 0.0 0.002 0.005 0.003 0.002 0.025 n/a 0.0 n/a 0.011 n/a n/a 0.159 0.074 0.281 1.124
Lysine (g) n/a n/a 0.0 0.002 0.007 0.003 0.0 0.025 n/a 0.0 n/a 0.01 n/a n/a 0.068 0.065 0.18 0.72
Methionine (g) n/a n/a 0.0 0.001 0.0 0.001 0.0 0.006 n/a 0.0 n/a 0.003 n/a n/a 0.045 0.02 0.077 0.308
Cystine (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.006 n/a 0.0 n/a 0.003 n/a n/a 0.04 0.004 0.054 0.216
Phenylalanine (g) n/a n/a 0.0 0.001 0.005 0.002 0.0 0.061 n/a 0.0 n/a 0.006 n/a n/a 0.102 0.041 0.22 0.88
Tyrosine (g) n/a n/a 0.0 0.001 0.002 0.001 0.0 0.012 n/a 0.0 n/a 0.005 n/a n/a 0.068 0.038 0.127 0.508
Valine (g) n/a n/a 0.0 0.002 0.004 0.003 0.0 0.018 n/a 0.0 n/a 0.008 n/a n/a 0.119 0.052 0.206 0.824
Arginine (g) n/a n/a 0.0 0.004 0.018 0.002 0.0 0.018 n/a 0.0 n/a 0.01 n/a n/a 0.164 0.029 0.247 0.988
Histidine (g) n/a n/a 0.0 0.001 0.002 0.001 0.0 0.012 n/a 0.0 n/a 0.005 n/a n/a 0.045 0.027 0.093 0.372
Alanine (g) n/a n/a 0.0 0.001 0.004 0.002 0.001 0.025 n/a 0.0 n/a 0.006 n/a n/a 0.113 0.022 0.174 0.696
Aspartic acid (g) n/a n/a 0.0 0.003 0.016 0.013 0.001 0.123 n/a 0.0 n/a 0.015 n/a n/a 0.181 0.05 0.403 1.612
Glutamic acid (g) n/a n/a 0.0 0.005 0.047 0.01 0.002 0.398 n/a 0.0 n/a 0.028 n/a n/a 0.38 0.19 1.06 4.24
Glycine (g) n/a n/a 0.0 0.001 0.005 0.002 0.0 0.018 n/a 0.0 n/a 0.009 n/a n/a 0.091 0.014 0.141 0.564
Proline (g) n/a n/a 0.0 0.001 0.002 0.002 0.001 0.012 n/a 0.0 n/a 0.014 n/a n/a 0.091 0.087 0.21 0.84
Serine (g) n/a n/a 0.0 0.001 0.004 0.002 0.0 0.025 n/a 0.0 n/a 0.008 n/a n/a 0.102 0.045 0.187 0.748
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.864 2.864 11.456
Trans Fat (g) n/a n/a 0.175 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.176 0.704
Saturated Fat (g) n/a 0.002 0.505 0.001 0.007 0.004 0.0 0.018 0.0 0.0 0.002 0.009 0.0 0.0 0.085 0.572 1.207 4.828
Phytosterols (mg) n/a n/a 17.0 n/a 2.7 0.674 n/a n/a n/a 0.0 0.037 n/a n/a n/a n/a n/a 20.411 81.644
Monounsaturated Fat (g) n/a 0.002 1.546 0.0 0.002 0.003 0.001 0.018 0.0 0.0 0.0 0.099 0.0 0.0 0.102 0.255 2.028 8.112
Polyunsaturated (g) n/a 0.006 4.43 0.002 0.004 0.009 0.001 0.043 0.0 0.0 0.001 0.036 0.0 0.0 0.085 0.026 4.642 18.568