Receta Barbecued Beef Short Ribs
Raciónes: 4
Ingredientes
- 4 lg. beef short ribs
- 1 tbsp. bottled brown sauce for gravy
- 2 tbsp. vegetable oil
- 1 clove garlic, chopped
- 1/2 c. chopped onion
- 1/2 c. chopped celery
- 2 tbsp. corn starch
- 1 (8 ounce.) can tomato sauce
- 1/2 c. water
- 1 teaspoon salt
- 1/8 teaspoon grnd allspice
- 1 tbsp. prepared mustard
- 1 tbsp. vinegar
- 2 teaspoon sugar
- 1 (8 ounce.) pkg. med. noodles
- 2 1/2 teaspoon caraway seeds (optional)
Direcciones
- Rub ribs well with bottled gravy sauce. In warm Dutch oven, brown ribs well in 2 Tbsp. oil; add in garlic and onions. Stir in cornstarch, tomato sauce, water, salt, pepper, allspice, mustard, vinegar and sugar.
- Simmer, covered, turning occasionally, 2 hrs or possibly till ribs are fork tender. Add in a little more water as needed.
- Cook noodles as label indicates, drain and toss with caraway seeds if you like. Serve ribs on noodles. Pass gravy. Makes 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 206g | |
Recipe makes 4 servings | |
Calories 334 | |
Calories from Fat 73 | 22% |
Total Fat 8.34g | 10% |
Saturated Fat 1.21g | 5% |
Trans Fat 0.18g | |
Cholesterol 3mg | 1% |
Sodium 1138mg | 47% |
Potassium 305mg | 9% |
Total Carbs 59.69g | 16% |
Dietary Fiber 2.7g | 9% |
Sugars 6.17g | 4% |
Protein 4.14g | 7% |