Receta Barbecued Cajun Spareribs - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		catsup
40.0g 		vinegar
15.0g 		honey
7.06g 		worcestershire sauce
0.96g 		cayenne pepper
0.04g 		pepper
0.04g 		chili
0.05g 		pork spareribs
105.84g 		tenderizer
0.82g 		Total Per Serving Total for Recipe
Protein (g) 0.7 0.0 0.02 0.0 0.0 0.0 0.01 16.37 0.0 17.11 205.32
Total Fat (g) 0.12 0.0 0.0 0.0 0.01 0.0 0.01 24.77 0.0 24.91 298.92
Carbohydrates (g) 10.06 0.14 5.82 0.19 0.02 0.03 0.03 0.0 0.0 16.28 195.36
Ash (g) 1.46 n/a 0.01 0.02 0.0 0.0 0.0 0.71 n/a 2.22 26.64
Calories (kcal) 38.8 3.15 21.47 0.745 0.119 0.113 0.17 293.17 0.0 357.737 4292.844
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.06 n/a n/a n/a 0.0 n/a n/a 0.06 0.72
Glucose (dextrose) (g) 4.7 n/a 2.52 n/a n/a n/a 0.0 n/a n/a 7.23 86.76
Fructose (g) 3.72 n/a 2.89 n/a n/a n/a 0.0 n/a n/a 6.61 79.32
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.69 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.79 9.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 27.66 14.07 1.21 0.75 0.0 0.0 0.0 63.24 n/a 106.94 1283.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 9.11 0.06 5.8 0.1 0.0 0.0 0.0 0.0 0.0 15.07 180.84
Galactose (g) 0.0 n/a 0.22 n/a n/a n/a 0.0 n/a n/a 0.22 2.64
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 7.2 1.05 0.424 1.022 0.056 0.193 0.151 15.876 n/a 25.97 311.64
Iron (mg) 0.2 0.03 0.03 0.05 0.0 0.01 0.01 0.96 n/a 1.3 15.6
Magnesium (mg) 7.6 0.75 0.141 0.124 0.057 0.086 0.092 16.934 n/a 25.784 309.408
Phosphorus (mg) 13.2 1.2 0.283 0.573 0.11 0.076 0.164 149.231 n/a 164.837 1978.044
Potassium (mg) 152.8 10.95 3.673 7.64 0.755 0.556 1.038 256.127 0.0 433.539 5202.468
Sodium (mg) 445.6 0.75 0.283 9.359 0.011 0.019 0.547 85.729 0.0 542.298 6507.576
Zinc (mg) 0.1 0.01 0.02 0.0 0.0 0.0 0.0 2.65 n/a 2.78 33.36
Copper (mg) 0.072 0.002 0.003 0.002 0.0 0.0 0.0 0.085 n/a 0.164 1.968
Manganese (mg) 0.052 n/a 0.006 n/a 0.001 0.002 0.001 0.011 n/a 0.073 0.876
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 23.3 n/a 23.5 282.0
Vitamin A, IU (IU) 373.2 n/a 0.0 0.754 15.604 0.132 16.06 0.0 n/a 405.751 4869.012
Retinol (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.01 0.12
Vitamin A, RAE (mcg_RAE) 18.8 0.0 0.0 0.048 0.78 0.007 0.803 0.0 n/a 20.438 245.256
Beta Carotene (mcg) 224.0 0.0 0.0 0.411 8.19 0.069 8.125 0.0 n/a 240.795 2889.54
Vitamin E (mg) 0.58 0.0 0.0 0.0 0.01 0.0 0.02 0.39 n/a 1.0 12.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 6683.6 0.0 0.0 0.0 0.0 0.003 0.011 0.0 n/a 6683.614 80203.368
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.458 4.934 0.091 0.168 0.0 n/a 5.651 67.812
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.06 0.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 6.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 6.3 75.6
Thiamin (mg) 0.004 0.0 0.0 0.001 0.0 0.0 0.0 0.339 n/a 0.344 4.128
Riboflavin (mg) 0.052 0.0 0.003 0.001 0.0 0.0 0.0 0.265 n/a 0.322 3.864
Niacin (mg) 0.572 0.0 0.008 0.007 0.003 0.001 0.004 4.932 n/a 5.527 66.324
Pantothenic acid (mg) 0.02 n/a 0.005 n/a n/a n/a n/a 0.667 n/a 0.692 8.304
Vitamin B-6 (mg) 0.06 0.0 0.001 0.0 0.001 0.0 0.002 0.603 n/a 0.668 8.016
Folate (mcg) 4.0 0.0 0.141 0.076 0.04 0.004 0.054 0.0 n/a 4.316 51.792
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.4 4.8
Choline (mg) 5.0 0.0 0.2 0.0 0.0 0.0 0.0 63.2 n/a 68.4 820.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.008 n/a 0.0 n/a n/a n/a n/a 0.169 n/a 0.177 2.124
Threonine (g) 0.024 n/a 0.0 n/a n/a n/a n/a 0.741 n/a 0.765 9.18
Isoleucine (g) 0.02 n/a 0.001 n/a n/a n/a n/a 0.804 n/a 0.825 9.9
Leucine (g) 0.032 n/a 0.001 n/a n/a n/a n/a 1.397 n/a 1.43 17.16
Lysine (g) 0.032 n/a 0.001 n/a n/a n/a n/a 1.524 n/a 1.557 18.684
Methionine (g) 0.008 n/a 0.0 n/a n/a n/a n/a 0.455 n/a 0.463 5.556
Cystine (g) 0.008 n/a 0.0 n/a n/a n/a n/a 0.191 n/a 0.199 2.388
Phenylalanine (g) 0.024 n/a 0.001 n/a n/a n/a n/a 0.688 n/a 0.713 8.556
Tyrosine (g) 0.016 n/a 0.001 n/a n/a n/a n/a 0.624 n/a 0.641 7.692
Valine (g) 0.024 n/a 0.001 n/a n/a n/a n/a 0.857 n/a 0.882 10.584
Arginine (g) 0.02 n/a 0.001 n/a n/a n/a n/a 1.09 n/a 1.111 13.332
Histidine (g) 0.016 n/a 0.0 n/a n/a n/a n/a 0.709 n/a 0.725 8.7
Alanine (g) 0.036 n/a 0.001 n/a n/a n/a n/a 0.963 n/a 1.0 12.0
Aspartic acid (g) 0.14 n/a 0.002 n/a n/a n/a n/a 1.598 n/a 1.74 20.88
Glutamic acid (g) 0.44 n/a 0.001 n/a n/a n/a n/a 2.614 n/a 3.056 36.672
Glycine (g) 0.02 n/a 0.001 n/a n/a n/a n/a 0.741 n/a 0.762 9.144
Proline (g) 0.024 n/a 0.006 n/a n/a n/a n/a 0.667 n/a 0.697 8.364
Serine (g) 0.028 n/a 0.001 n/a n/a n/a n/a 0.709 n/a 0.738 8.856
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.67 0.0 84.67 1016.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.233 0.0 0.233 2.796
Saturated Fat (g) 0.016 0.0 0.0 0.0 0.001 0.0 0.002 7.97 0.0 7.989 95.868
Phytosterols (mg) 2.8 n/a n/a n/a 0.031 0.041 0.045 n/a n/a 2.917 35.004
Monounsaturated Fat (g) 0.02 0.0 0.0 0.0 0.001 0.0 0.002 9.039 0.0 9.062 108.744
Polyunsaturated (g) 0.052 0.0 0.0 0.0 0.003 0.0 0.004 4.181 0.0 4.24 50.88