Receta Barbecued Duck - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Ducks Water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		vinegar
30.0g 		salt
18.0g 		sherry
59.0g 		ketchup
60.0g 		mustard
2.5g 		worcestershire
2.87g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.12 1.04 0.11 0.0 1.27 5.08
Total Fat (g) 0.0 0.0 0.0 0.19 0.1 0.0 0.29 1.16
Carbohydrates (g) 0.28 0.0 8.08 15.09 0.13 0.56 24.14 96.56
Ash (g) n/a 17.96 n/a 2.2 0.09 n/a 20.25 81.0
Calories (kcal) 6.3 0.0 94.4 58.2 1.675 2.235 162.81 651.24
Starch (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.08
Sucrose (g) n/a n/a n/a 0.0 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a 7.05 0.01 n/a 7.06 28.24
Fructose (g) n/a n/a n/a 5.57 0.0 n/a 5.58 22.32
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 1.04 0.0 n/a 1.04 4.16
Alcohol (g) 0.0 0.0 9.0 0.0 0.0 0.0 9.0 36.0
Water (g) 28.14 0.04 41.6 41.49 2.07 2.25 115.59 462.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.0 4.59 13.66 0.02 0.29 18.68 74.72
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 0.0 0.3 1.2
Calcium (mg) 2.1 4.32 4.72 10.8 1.45 3.066 26.456 105.824
Iron (mg) 0.06 0.06 0.14 0.31 0.04 0.15 0.76 3.04
Magnesium (mg) 1.5 0.18 5.31 11.4 1.225 0.372 19.987 79.948
Phosphorus (mg) 2.4 0.0 5.31 19.8 2.65 1.719 31.879 127.516
Potassium (mg) 21.9 1.44 54.28 229.2 3.45 22.92 333.19 1332.76
Sodium (mg) 1.5 6976.44 5.31 668.4 28.375 28.077 7708.102 30832.408
Zinc (mg) 0.01 0.02 0.04 0.16 0.02 0.01 0.25 1.0
Copper (mg) 0.003 0.005 0.03 0.108 0.002 0.006 0.154 0.616
Manganese (mg) n/a 0.018 n/a 0.078 0.011 n/a 0.107 0.428
Selenium (mcg) 0.0 0.0 0.3 0.2 0.8 0.0 1.4 5.6
Vitamin A, IU (IU) n/a 0.0 n/a 559.8 1.775 n/a 561.575 2246.3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.029 0.029 0.116
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 28.2 0.1 0.143 28.443 113.772
Beta Carotene (mcg) 0.0 0.0 0.0 336.0 0.725 1.232 337.957 1351.828
Vitamin E (mg) 0.0 0.0 0.0 0.88 0.01 0.0 0.89 3.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 10025.4 0.0 0.0 10025.4 40101.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.45 1.375 1.825 7.3
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.08 0.05 n/a 0.13 0.52
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 9.1 0.0 0.4 9.5 38.0
Thiamin (mg) 0.0 0.0 0.012 0.006 0.009 0.002 0.028 0.112
Riboflavin (mg) 0.0 0.0 0.012 0.078 0.001 0.004 0.094 0.376
Niacin (mg) 0.0 0.0 0.124 0.858 0.013 0.02 1.015 4.06
Pantothenic acid (mg) n/a 0.0 n/a 0.03 0.008 n/a 0.038 0.152
Vitamin B-6 (mg) 0.0 0.0 0.0 0.09 0.002 0.0 0.092 0.368
Folate (mcg) 0.0 0.0 0.0 6.0 0.175 0.229 6.404 25.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 3.0 7.5 0.6 0.1 11.1 44.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.012 0.0 n/a 0.012 0.048
Threonine (g) n/a 0.0 n/a 0.036 0.004 n/a 0.04 0.16
Isoleucine (g) n/a 0.0 n/a 0.03 0.004 n/a 0.034 0.136
Leucine (g) n/a 0.0 n/a 0.048 0.008 n/a 0.056 0.224
Lysine (g) n/a 0.0 n/a 0.048 0.007 n/a 0.055 0.22
Methionine (g) n/a 0.0 n/a 0.012 0.002 n/a 0.014 0.056
Cystine (g) n/a 0.0 n/a 0.012 0.002 n/a 0.014 0.056
Phenylalanine (g) n/a 0.0 n/a 0.036 0.004 n/a 0.04 0.16
Tyrosine (g) n/a 0.0 n/a 0.024 0.004 n/a 0.028 0.112
Valine (g) n/a 0.0 n/a 0.036 0.005 n/a 0.041 0.164
Arginine (g) n/a 0.0 n/a 0.03 0.007 n/a 0.037 0.148
Histidine (g) n/a 0.0 n/a 0.024 0.003 n/a 0.027 0.108
Alanine (g) n/a 0.0 n/a 0.054 0.004 n/a 0.058 0.232
Aspartic acid (g) n/a 0.0 n/a 0.21 0.01 n/a 0.22 0.88
Glutamic acid (g) n/a 0.0 n/a 0.66 0.019 n/a 0.679 2.716
Glycine (g) n/a 0.0 n/a 0.03 0.006 n/a 0.036 0.144
Proline (g) n/a 0.0 n/a 0.036 0.009 n/a 0.045 0.18
Serine (g) n/a 0.0 n/a 0.042 0.005 n/a 0.047 0.188
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.024 0.006 0.0 0.03 0.12
Phytosterols (mg) n/a 0.0 n/a 4.2 n/a n/a 4.2 16.8
Monounsaturated Fat (g) 0.0 0.0 0.0 0.03 0.066 0.0 0.096 0.384
Polyunsaturated (g) 0.0 0.0 0.0 0.078 0.024 0.0 0.102 0.408