Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 whl boneless, skinless duck breasts
1/2 c. Mansion barbecue sauce
4 x Flour tortillas, cooked and hot
1/3 c. Grated jalapeno jack cheese
1 Tbsp. Minced fresh cilantro Mango pico de gallo, see recipe
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		canola oil
7.0g 		onions salt
59.15g 		flour tortillas
0.0g 		serrano chilies
23.67g 		cilantro
3.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 6.68 n/a 0.41 0.07 7.17 7.17
Total Fat (g) 7.0 1.24 n/a 0.1 0.02 8.36 8.36
Carbohydrates (g) 0.0 37.68 n/a 1.59 0.12 39.39 39.39
Ash (g) 0.0 8.22 n/a 0.21 0.05 8.48 8.48
Calories (kcal) 61.88 188.689 n/a 7.574 0.782 258.924 258.924
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 5.32 n/a 21.36 3.14 29.82 29.82
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 21.23 n/a 0.91 0.03 22.17 22.17
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 16.4 n/a 0.9 0.1 17.4 17.4
Calcium (mg) 0.0 347.211 n/a 2.603 2.278 352.092 352.092
Iron (mg) 0.0 4.63 n/a 0.2 0.06 4.9 4.9
Magnesium (mg) 0.0 115.934 n/a 5.207 0.884 122.025 122.025
Phosphorus (mg) 0.0 237.783 n/a 9.467 1.632 248.882 248.882
Potassium (mg) 0.0 2595.502 n/a 72.187 17.714 2685.403 2685.403
Sodium (mg) 0.0 848.803 n/a 2.367 1.564 852.733 852.733
Zinc (mg) 0.0 1.64 n/a 0.06 0.02 1.72 1.72
Copper (mg) 0.0 0.337 n/a 0.031 0.008 0.376 0.376
Manganese (mg) 0.0 n/a n/a 0.045 0.015 0.06 0.06
Selenium (mcg) 0.0 9.0 n/a 0.1 0.0 9.2 9.2
Vitamin A, IU (IU) 0.0 1160.523 n/a 221.769 229.432 1611.724 1611.724
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 57.967 n/a 11.124 11.458 80.549 80.549
Beta Carotene (mcg) 0.0 696.196 n/a 126.387 133.62 956.203 956.203
Vitamin E (mg) 1.22 3.28 n/a 0.16 0.09 4.75 4.75
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3002.454 n/a 128.754 29.41 3160.618 3160.618
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 1.91 n/a n/a n/a n/a 1.91 1.91
Tocopherol, delta (mg) 0.07 n/a n/a n/a n/a 0.07 0.07
Vitamin C (mg) 0.0 51.2 n/a 10.6 0.9 62.7 62.7
Thiamin (mg) 0.0 0.26 n/a 0.012 0.002 0.274 0.274
Riboflavin (mg) 0.0 0.296 n/a 0.019 0.005 0.32 0.32
Niacin (mg) 0.0 2.745 n/a 0.364 0.038 3.147 3.147
Pantothenic acid (mg) 0.0 n/a n/a 0.047 0.019 0.067 0.067
Vitamin B-6 (mg) 0.0 0.272 n/a 0.121 0.005 0.398 0.398
Folate (mcg) 0.0 63.291 n/a 5.444 2.108 70.842 70.842
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 72.3 n/a 2.1 0.4 74.9 74.9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) 0.028 n/a n/a n/a n/a 0.028 0.028
Saturated Fat (g) 0.516 0.331 n/a 0.014 0.0 0.862 0.862
Phytosterols (mg) n/a n/a n/a 1.42 0.17 1.59 1.59
Monounsaturated Fat (g) 4.43 0.243 n/a 0.005 0.01 4.686 4.686
Polyunsaturated (g) 1.97 0.615 n/a 0.052 0.001 2.638 2.638