Receta Barbecued Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	margarine 28.0g	peas 27.55g	salt 3.0g	rice 948.0g	Total Per Serving	Total for Recipe
Protein (g)	0.04	1.49	0.0	25.5	27.04	27.04
Total Fat (g)	22.6	0.11	0.0	2.65	25.36	25.36
Carbohydrates (g)	0.2	3.98	0.0	267.05	271.23	271.23
Ash (g)	0.54	0.24	2.99	3.89	7.66	7.66
Calories (kcal)	200.76	22.316	0.0	1232.4	1455.476	1455.476
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	1.37	n/a	n/a	1.37	1.37
Glucose (dextrose) (g)	n/a	0.03	n/a	n/a	0.03	0.03
Fructose (g)	n/a	0.11	n/a	n/a	0.11	0.11
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.05	n/a	n/a	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.63	21.73	0.01	648.81	675.17	675.17
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.56	0.0	0.47	2.04	2.04
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.4	0.0	3.8	5.2	5.2
Calcium (mg)	0.84	6.888	0.72	94.8	103.248	103.248
Iron (mg)	0.02	0.4	0.01	11.38	11.81	11.81
Magnesium (mg)	0.84	9.092	0.03	113.76	123.722	123.722
Phosphorus (mg)	1.4	29.754	0.0	407.64	438.794	438.794
Potassium (mg)	5.04	67.222	0.24	331.8	404.302	404.302
Sodium (mg)	264.04	1.378	1162.74	9.48	1437.638	1437.638
Zinc (mg)	0.0	0.34	0.0	4.65	4.99	4.99
Copper (mg)	0.0	0.05	0.001	0.664	0.714	0.714
Manganese (mg)	n/a	0.113	0.003	4.456	4.572	4.572
Selenium (mcg)	0.0	0.5	0.0	71.1	71.6	71.6
Vitamin A, IU (IU)	999.88	210.758	0.0	0.0	1210.638	1210.638
Retinol (mcg)	215.04	0.0	0.0	0.0	215.04	215.04
Vitamin A, RAE (mcg_RAE)	229.32	10.469	0.0	0.0	239.789	239.789
Beta Carotene (mcg)	170.8	123.7	0.0	0.0	294.5	294.5
Vitamin E (mg)	2.52	0.04	0.0	0.38	2.94	2.94
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	682.414	0.0	0.0	682.414	682.414
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.26	n/a	n/a	0.26	0.26
Tocopherol, delta (mg)	n/a	0.01	n/a	n/a	0.01	0.01
Vitamin C (mg)	0.1	11.0	0.0	0.0	11.1	11.1
Thiamin (mg)	0.003	0.074	0.0	1.517	1.594	1.594
Riboflavin (mg)	0.011	0.036	0.0	0.095	0.142	0.142
Niacin (mg)	0.006	0.576	0.0	14.03	14.612	14.612
Pantothenic acid (mg)	0.0	0.028	0.0	3.697	3.725	3.725
Vitamin B-6 (mg)	0.003	0.047	0.0	0.853	0.903	0.903
Folate (mcg)	0.28	17.908	0.0	549.84	568.028	568.028
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.0	0.03	0.03
Choline (mg)	3.5	7.8	0.0	19.9	31.2	31.2
Folic acid (mcg)	0.0	0.0	0.0	521.4	521.4	521.4
Tryptophan (g)	n/a	0.011	0.0	0.284	0.295	0.295
Threonine (g)	n/a	0.055	0.0	0.948	1.003	1.003
Isoleucine (g)	n/a	0.055	0.0	1.138	1.193	1.193
Leucine (g)	n/a	0.088	0.0	2.086	2.174	2.174
Lysine (g)	n/a	0.088	0.0	0.948	1.036	1.036
Methionine (g)	n/a	0.022	0.0	0.569	0.591	0.591
Cystine (g)	n/a	0.008	0.0	0.569	0.577	0.577
Phenylalanine (g)	n/a	0.055	0.0	1.327	1.382	1.382
Tyrosine (g)	n/a	0.03	0.0	0.853	0.884	0.884
Valine (g)	n/a	0.066	0.0	1.517	1.583	1.583
Arginine (g)	n/a	0.118	0.0	2.086	2.204	2.204
Histidine (g)	n/a	0.03	0.0	0.569	0.599	0.599
Alanine (g)	n/a	0.066	0.0	1.517	1.583	1.583
Aspartic acid (g)	n/a	0.138	0.0	2.37	2.508	2.508
Glutamic acid (g)	n/a	0.204	0.0	4.93	5.133	5.133
Glycine (g)	n/a	0.05	0.0	1.138	1.187	1.187
Proline (g)	n/a	0.047	0.0	1.232	1.279	1.279
Serine (g)	n/a	0.05	0.0	1.327	1.377	1.377
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	4.169	n/a	n/a	n/a	4.169	4.169
Saturated Fat (g)	4.253	0.019	0.0	0.758	5.031	5.031
Phytosterols (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	10.886	0.011	0.0	0.853	11.751	11.751
Polyunsaturated (g)	6.804	0.052	0.0	0.758	7.615	7.615