Receta Barbecued Scalloped Potatoes - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
potatoes
127.57g |
onion
31.08g |
butter salt
4.7g |
rosemary
0.83g |
cottage cheese
26.25g |
cheddar cheese
14.13g |
whipping cream
15.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.58 | 0.25 | 0.04 | 0.04 | 2.92 | 3.52 | 0.31 | 9.65 | 38.6 |
| Total Fat (g) | 0.11 | 0.02 | 3.81 | 0.13 | 1.13 | 4.68 | 5.55 | 15.44 | 61.76 |
| Carbohydrates (g) | 22.29 | 2.35 | 0.0 | 0.53 | 0.89 | 0.18 | 0.42 | 26.65 | 106.6 |
| Ash (g) | 1.38 | 0.11 | 0.1 | 0.05 | 0.37 | 0.56 | 0.07 | 2.63 | 10.52 |
| Calories (kcal) | 98.231 | 9.946 | 33.699 | 2.731 | 25.725 | 56.924 | 51.75 | 279.005 | 1116.02 |
| Starch (g) | 19.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 19.7 | 78.8 |
| Sucrose (g) | 0.22 | 0.22 | n/a | n/a | 0.0 | 0.03 | n/a | 0.47 | 1.88 |
| Glucose (dextrose) (g) | 0.42 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 1.12 | 4.48 |
| Fructose (g) | 0.34 | 0.63 | n/a | n/a | 0.0 | n/a | n/a | 0.97 | 3.88 |
| Lactose (g) | 0.0 | 0.01 | n/a | n/a | 0.7 | 0.03 | n/a | 0.74 | 2.96 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 101.22 | 28.36 | 0.75 | 0.08 | 20.94 | 5.19 | 8.66 | 165.19 | 660.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.0 | 1.56 | 0.0 | n/a | 0.7 | 0.07 | 0.02 | 3.35 | 13.4 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.8 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3.4 | 13.6 |
| Calcium (mg) | 15.309 | 6.216 | 1.128 | 10.56 | 21.788 | 101.841 | 9.75 | 166.592 | 666.368 |
| Iron (mg) | 1.0 | 0.08 | 0.01 | 0.24 | 0.02 | 0.1 | 0.0 | 1.44 | 5.76 |
| Magnesium (mg) | 29.342 | 2.797 | 0.094 | 1.815 | 2.1 | 3.955 | 1.05 | 41.153 | 164.612 |
| Phosphorus (mg) | 72.717 | 8.392 | 1.081 | 0.578 | 41.738 | 72.32 | 9.3 | 206.124 | 824.496 |
| Potassium (mg) | 537.083 | 36.985 | 1.222 | 7.879 | 27.3 | 13.843 | 11.25 | 635.561 | 2542.244 |
| Sodium (mg) | 7.654 | 2.486 | 38.869 | 0.413 | 95.55 | 87.716 | 5.7 | 238.389 | 953.556 |
| Zinc (mg) | 0.37 | 0.04 | 0.0 | 0.03 | 0.11 | 0.44 | 0.03 | 1.02 | 4.08 |
| Copper (mg) | 0.14 | 0.019 | 0.001 | 0.005 | 0.008 | 0.004 | 0.002 | 0.178 | 0.712 |
| Manganese (mg) | 0.191 | 0.025 | 0.0 | 0.015 | 0.0 | 0.001 | 0.0 | 0.233 | 0.932 |
| Selenium (mcg) | 0.4 | 0.2 | 0.0 | 0.0 | 2.5 | 2.0 | 0.1 | 5.2 | 20.8 |
| Vitamin A, IU (IU) | 2.551 | 0.311 | 117.453 | 25.806 | 36.75 | 141.533 | 220.5 | 544.904 | 2179.616 |
| Retinol (mcg) | 0.0 | n/a | 31.537 | 0.0 | 9.45 | 36.443 | 60.75 | 138.18 | 552.72 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 32.148 | 1.287 | 9.713 | 37.431 | 61.65 | 142.229 | 568.916 |
| Beta Carotene (mcg) | 1.276 | 0.311 | 7.426 | n/a | 3.15 | 12.006 | 10.8 | 34.969 | 139.876 |
| Vitamin E (mg) | 0.01 | 0.01 | 0.11 | n/a | 0.02 | 0.04 | 0.16 | 0.35 | 1.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 1.695 | 7.8 | 9.495 | 37.98 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 10.206 | 1.865 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 12.071 | 48.284 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 25.1 | 1.5 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 27.2 | 108.8 |
| Thiamin (mg) | 0.102 | 0.012 | 0.0 | 0.004 | 0.008 | 0.004 | 0.003 | 0.134 | 0.536 |
| Riboflavin (mg) | 0.038 | 0.006 | 0.001 | 0.004 | 0.042 | 0.054 | 0.017 | 0.162 | 0.648 |
| Niacin (mg) | 1.34 | 0.04 | 0.002 | 0.008 | 0.026 | 0.011 | 0.006 | 1.434 | 5.736 |
| Pantothenic acid (mg) | 0.383 | 0.031 | 0.005 | n/a | 0.147 | 0.058 | 0.039 | 0.663 | 2.652 |
| Vitamin B-6 (mg) | 0.383 | 0.04 | 0.0 | 0.014 | 0.013 | 0.01 | 0.005 | 0.465 | 1.86 |
| Folate (mcg) | 20.412 | 7.148 | 0.141 | 2.533 | 3.15 | 2.543 | 0.6 | 36.526 | 146.104 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.01 | 0.0 | 0.11 | 0.12 | 0.03 | 0.26 | 1.04 |
| Choline (mg) | 15.4 | 1.7 | 0.9 | n/a | 4.8 | 2.3 | 2.5 | 27.7 | 110.8 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.038 | 0.003 | 0.0 | n/a | 0.039 | 0.045 | 0.005 | 0.131 | 0.524 |
| Threonine (g) | 0.102 | 0.006 | 0.002 | n/a | 0.131 | 0.126 | 0.014 | 0.381 | 1.524 |
| Isoleucine (g) | 0.102 | 0.003 | 0.002 | n/a | 0.155 | 0.219 | 0.018 | 0.499 | 1.996 |
| Leucine (g) | 0.153 | 0.009 | 0.004 | n/a | 0.294 | 0.338 | 0.03 | 0.828 | 3.312 |
| Lysine (g) | 0.166 | 0.009 | 0.003 | n/a | 0.244 | 0.292 | 0.024 | 0.739 | 2.956 |
| Methionine (g) | 0.038 | 0.003 | 0.001 | n/a | 0.071 | 0.092 | 0.008 | 0.213 | 0.852 |
| Cystine (g) | 0.038 | 0.003 | 0.0 | n/a | 0.018 | 0.018 | 0.003 | 0.082 | 0.328 |
| Phenylalanine (g) | 0.115 | 0.006 | 0.002 | n/a | 0.152 | 0.185 | 0.015 | 0.475 | 1.9 |
| Tyrosine (g) | 0.102 | 0.003 | 0.002 | n/a | 0.158 | 0.17 | 0.015 | 0.449 | 1.796 |
| Valine (g) | 0.153 | 0.006 | 0.003 | n/a | 0.197 | 0.234 | 0.021 | 0.614 | 2.456 |
| Arginine (g) | 0.128 | 0.034 | 0.001 | n/a | 0.131 | 0.133 | 0.011 | 0.438 | 1.752 |
| Histidine (g) | 0.064 | 0.003 | 0.001 | n/a | 0.087 | 0.123 | 0.009 | 0.286 | 1.144 |
| Alanine (g) | 0.077 | 0.006 | 0.001 | n/a | 0.1 | 0.099 | 0.011 | 0.293 | 1.172 |
| Aspartic acid (g) | 0.651 | 0.022 | 0.003 | n/a | 0.239 | 0.226 | 0.024 | 1.164 | 4.656 |
| Glutamic acid (g) | 0.447 | 0.056 | 0.008 | n/a | 0.683 | 0.86 | 0.065 | 2.118 | 8.472 |
| Glycine (g) | 0.077 | 0.006 | 0.001 | n/a | 0.058 | 0.061 | 0.006 | 0.208 | 0.832 |
| Proline (g) | 0.089 | 0.006 | 0.004 | n/a | 0.323 | 0.397 | 0.03 | 0.849 | 3.396 |
| Serine (g) | 0.115 | 0.006 | 0.002 | n/a | 0.168 | 0.206 | 0.017 | 0.514 | 2.056 |
| Cholesterol (mg) | 0.0 | 0.0 | 10.293 | 0.0 | 4.463 | 14.831 | 20.55 | 50.137 | 200.548 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.038 | n/a | 2.373 | 0.061 | 0.452 | 2.979 | 3.455 | 9.357 | 37.428 |
| Phytosterols (mg) | 6.379 | n/a | n/a | 0.479 | n/a | n/a | n/a | 6.857 | 27.428 |
| Monounsaturated Fat (g) | 0.0 | n/a | 1.101 | 0.025 | 0.205 | 1.326 | 1.604 | 4.261 | 17.044 |
| Polyunsaturated (g) | 0.051 | n/a | 0.141 | 0.019 | 0.032 | 0.133 | 0.206 | 0.582 | 2.328 |