Receta Barbecued Short Ribs Of Beef - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
beef short
220.75g |
salt
2.0g |
pepper
0.35g |
cider vinegar
39.83g |
soy sauce
42.5g |
water
315.73g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 31.79 | 0.0 | 0.04 | 0.0 | 2.67 | 0.0 | 34.49 | 206.94 |
| Total Fat (g) | 79.98 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 80.01 | 480.06 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.23 | 0.37 | 3.23 | 0.0 | 3.83 | 22.98 |
| Ash (g) | 1.5 | 2.0 | 0.02 | 0.07 | 6.51 | 0.32 | 10.4 | 62.4 |
| Calories (kcal) | 856.499 | 0.0 | 0.893 | 8.365 | 22.525 | 0.0 | 888.281 | 5329.686 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.24 |
| Fructose (g) | n/a | n/a | n/a | 0.12 | n/a | n/a | 0.12 | 0.72 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 106.6 | 0.0 | 0.04 | 37.37 | 30.08 | 315.42 | 489.5 | 2937.0 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 0.0 | 0.16 | 0.72 | 0.0 | 0.88 | 5.28 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.4 | 2.4 |
| Calcium (mg) | 19.867 | 0.48 | 1.53 | 2.788 | 8.075 | 9.472 | 42.212 | 253.272 |
| Iron (mg) | 3.42 | 0.01 | 0.1 | 0.08 | 0.82 | 0.0 | 4.43 | 26.58 |
| Magnesium (mg) | 30.905 | 0.02 | 0.679 | 1.992 | 18.275 | 3.157 | 55.028 | 330.168 |
| Phosphorus (mg) | 302.424 | 0.0 | 0.606 | 3.187 | 53.125 | 0.0 | 359.341 | 2156.046 |
| Potassium (mg) | 512.133 | 0.16 | 4.407 | 29.078 | 92.225 | 0.0 | 638.003 | 3828.018 |
| Sodium (mg) | 108.166 | 775.16 | 0.154 | 1.992 | 2395.725 | 12.629 | 3293.826 | 19762.956 |
| Zinc (mg) | 6.98 | 0.0 | 0.0 | 0.02 | 0.22 | 0.03 | 7.25 | 43.5 |
| Copper (mg) | 0.11 | 0.001 | 0.004 | 0.004 | 0.043 | 0.032 | 0.193 | 1.158 |
| Manganese (mg) | 0.022 | 0.002 | 0.02 | 0.1 | 0.179 | 0.0 | 0.322 | 1.932 |
| Selenium (mcg) | 31.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 31.6 | 189.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1.047 | 0.0 | 0.0 | 0.0 | 1.047 | 6.282 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | 0.053 | 0.318 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.546 | 0.0 | 0.0 | 0.0 | 0.546 | 3.276 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.021 | 0.126 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.718 | 0.0 | 0.0 | 0.0 | 0.718 | 4.308 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.12 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
| Thiamin (mg) | 0.155 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.168 | 1.008 |
| Riboflavin (mg) | 0.265 | 0.0 | 0.001 | 0.0 | 0.072 | 0.0 | 0.338 | 2.028 |
| Niacin (mg) | 5.651 | 0.0 | 0.004 | 0.0 | 0.935 | 0.0 | 6.59 | 39.54 |
| Pantothenic acid (mg) | 0.53 | 0.0 | n/a | 0.0 | 0.128 | 0.0 | 0.657 | 3.942 |
| Vitamin B-6 (mg) | 0.662 | 0.0 | 0.001 | 0.0 | 0.064 | 0.0 | 0.727 | 4.362 |
| Folate (mcg) | 11.037 | 0.0 | 0.035 | 0.0 | 5.95 | 0.0 | 17.022 | 102.132 |
| Vitamin B-12 (mcg) | 5.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.65 | 33.9 |
| Choline (mg) | n/a | 0.0 | 0.0 | 0.0 | 7.8 | 0.0 | 7.8 | 46.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.353 | 0.0 | n/a | 0.0 | 0.038 | n/a | 0.391 | 2.346 |
| Threonine (g) | 1.391 | 0.0 | n/a | 0.0 | 0.106 | n/a | 1.497 | 8.982 |
| Isoleucine (g) | 1.435 | 0.0 | n/a | 0.0 | 0.128 | n/a | 1.562 | 9.372 |
| Leucine (g) | 2.517 | 0.0 | n/a | 0.0 | 0.213 | n/a | 2.729 | 16.374 |
| Lysine (g) | 2.649 | 0.0 | n/a | 0.0 | 0.153 | n/a | 2.802 | 16.812 |
| Methionine (g) | 0.817 | 0.0 | n/a | 0.0 | 0.038 | n/a | 0.855 | 5.13 |
| Cystine (g) | 0.353 | 0.0 | n/a | 0.0 | 0.047 | n/a | 0.4 | 2.4 |
| Phenylalanine (g) | 1.236 | 0.0 | n/a | 0.0 | 0.14 | n/a | 1.376 | 8.256 |
| Tyrosine (g) | 1.06 | 0.0 | n/a | 0.0 | 0.098 | n/a | 1.157 | 6.942 |
| Valine (g) | 1.545 | 0.0 | n/a | 0.0 | 0.132 | n/a | 1.677 | 10.062 |
| Arginine (g) | 2.009 | 0.0 | n/a | 0.0 | 0.183 | n/a | 2.192 | 13.152 |
| Histidine (g) | 1.082 | 0.0 | n/a | 0.0 | 0.068 | n/a | 1.15 | 6.9 |
| Alanine (g) | 1.921 | 0.0 | n/a | 0.0 | 0.119 | n/a | 2.04 | 12.24 |
| Aspartic acid (g) | 2.914 | 0.0 | n/a | 0.0 | 0.285 | n/a | 3.199 | 19.194 |
| Glutamic acid (g) | 4.768 | 0.0 | n/a | 0.0 | 0.629 | n/a | 5.397 | 32.382 |
| Glycine (g) | 1.744 | 0.0 | n/a | 0.0 | 0.119 | n/a | 1.863 | 11.178 |
| Proline (g) | 1.413 | 0.0 | n/a | 0.0 | 0.196 | n/a | 1.608 | 9.648 |
| Serine (g) | 1.214 | 0.0 | n/a | 0.0 | 0.153 | n/a | 1.367 | 8.202 |
| Cholesterol (mg) | 167.768 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 167.768 | 1006.608 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 34.79 | 0.0 | 0.003 | 0.0 | 0.004 | 0.0 | 34.797 | 208.782 |
| Phytosterols (mg) | 0.0 | 0.0 | 0.322 | 0.0 | n/a | n/a | 0.322 | 1.932 |
| Monounsaturated Fat (g) | 36.18 | 0.0 | 0.004 | 0.0 | 0.004 | 0.0 | 36.188 | 217.128 |
| Polyunsaturated (g) | 2.914 | 0.0 | 0.004 | 0.0 | 0.009 | 0.0 | 2.926 | 17.556 |