Receta Barbeque Beef Rub - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
200.0g 		garlic salt
134.4g 		paprika
55.2g 		pepper
19.2g 		chili
15.0g 		cumin
2.1g 		onion
2.4g 		cilantro
0.14g 		Total Per Serving Total for Recipe
Protein (g) 0.0 22.58 8.15 2.1 1.84 0.37 0.24 0.0 35.29 35.29
Total Fat (g) 0.0 1.02 7.15 0.63 2.51 0.47 0.03 0.0 11.8 11.8
Carbohydrates (g) 199.96 97.72 30.77 12.44 8.2 0.93 1.94 0.01 351.96 351.96
Ash (g) 0.0 4.42 3.88 0.83 1.28 0.16 0.08 0.0 10.65 10.65
Calories (kcal) 774.0 446.208 159.528 48.96 47.1 7.875 8.328 0.033 1492.032 1492.032
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.45 n/a 0.11 n/a n/a n/a 0.56 0.56
Glucose (dextrose) (g) n/a n/a 1.45 n/a 0.32 n/a n/a n/a 1.77 1.77
Fructose (g) n/a n/a 3.7 n/a 0.64 n/a n/a n/a 4.35 4.35
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.06 8.67 5.27 2.02 1.17 0.17 0.12 0.13 17.6 17.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 199.82 32.66 5.71 0.12 1.08 0.05 0.85 0.0 240.29 240.29
Galactose (g) n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.1 0.1
Dietary Fiber (g) 0.0 13.3 20.6 5.1 5.1 0.2 0.1 0.0 44.5 44.5
Calcium (mg) 2.0 107.52 97.704 83.904 41.7 19.551 8.712 0.097 361.188 361.188
Iron (mg) 0.02 3.7 13.02 5.54 2.14 1.39 0.06 0.0 25.87 25.87
Magnesium (mg) 0.0 77.952 102.12 37.248 25.5 7.686 2.928 0.038 253.472 253.472
Phosphorus (mg) 0.0 560.448 190.44 33.216 45.45 10.479 8.16 0.069 848.262 848.262
Potassium (mg) 4.0 1479.744 1293.888 241.728 287.4 37.548 22.632 0.753 3367.693 3367.693
Sodium (mg) 0.0 34.944 18.768 8.448 151.5 3.528 1.296 0.066 218.55 218.55
Zinc (mg) 0.0 3.53 2.24 0.27 0.41 0.1 0.06 0.0 6.61 6.61
Copper (mg) 0.0 0.202 0.337 0.217 0.065 0.018 0.004 0.0 0.843 0.843
Manganese (mg) 0.0 0.739 0.464 1.081 0.326 0.07 0.009 0.001 2.689 2.689
Selenium (mcg) 1.2 51.1 2.2 0.6 0.9 0.1 0.1 0.0 56.1 56.1
Vitamin A, IU (IU) 0.0 0.0 29109.72 57.408 4447.5 26.67 0.0 9.751 33651.049 33651.049
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1455.624 2.88 222.45 1.344 0.0 0.487 1682.785 1682.785
Beta Carotene (mcg) 0.0 0.0 15278.808 29.952 2250.0 16.002 0.0 5.679 17580.441 17580.441
Vitamin E (mg) 0.0 0.85 16.47 0.14 4.36 0.07 0.01 0.0 21.89 21.89
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1.152 3.15 0.0 0.0 0.0 4.302 4.302
Lutein + zeaxanthin (mcg) 0.0 0.0 7262.664 39.36 46.5 9.408 0.0 1.25 7359.182 7359.182
Tocopherol, beta (mg) n/a 0.0 0.19 0.0 0.06 n/a 0.0 n/a 0.26 0.26
Tocopherol, gamma (mg) n/a 0.0 1.79 0.88 0.47 n/a 0.0 n/a 3.14 3.14
Tocopherol, delta (mg) n/a 0.0 0.04 0.02 0.04 n/a 0.0 n/a 0.1 0.1
Vitamin C (mg) 0.0 24.2 39.2 4.0 9.6 0.2 0.4 0.0 77.6 77.6
Thiamin (mg) 0.0 0.632 0.359 0.021 0.053 0.013 0.01 0.0 1.088 1.088
Riboflavin (mg) 0.04 0.202 0.96 0.046 0.119 0.007 0.001 0.0 1.375 1.375
Niacin (mg) 0.0 0.927 8.457 0.219 1.184 0.096 0.016 0.002 10.9 10.9
Pantothenic acid (mg) 0.0 n/a 0.983 n/a n/a n/a n/a 0.001 0.983 0.983
Vitamin B-6 (mg) 0.0 3.951 2.219 0.065 0.551 0.009 0.029 0.0 6.825 6.825
Folate (mcg) 0.0 2.688 58.512 1.92 15.0 0.21 3.984 0.09 82.404 82.404
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 90.7 28.4 2.2 10.0 0.5 0.9 0.0 132.8 132.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.296 n/a n/a n/a n/a 0.003 n/a 0.299 0.299
Threonine (g) n/a 0.632 n/a n/a n/a n/a 0.005 n/a 0.636 0.636
Isoleucine (g) n/a 0.874 n/a n/a n/a n/a 0.007 n/a 0.881 0.881
Leucine (g) n/a 1.384 n/a n/a n/a n/a 0.008 n/a 1.392 1.392
Lysine (g) n/a 0.78 n/a n/a n/a n/a 0.011 n/a 0.791 0.791
Methionine (g) n/a 0.457 n/a n/a n/a n/a 0.002 n/a 0.459 0.459
Cystine (g) n/a 0.228 n/a n/a n/a n/a 0.004 n/a 0.233 0.233
Phenylalanine (g) n/a 0.645 n/a n/a n/a n/a 0.006 n/a 0.651 0.651
Tyrosine (g) n/a 0.296 n/a n/a n/a n/a 0.006 n/a 0.301 0.301
Valine (g) n/a 0.954 n/a n/a n/a n/a 0.006 n/a 0.96 0.96
Arginine (g) n/a 2.244 n/a n/a n/a n/a 0.032 n/a 2.277 2.277
Histidine (g) n/a 0.417 n/a n/a n/a n/a 0.003 n/a 0.42 0.42
Alanine (g) n/a 0.47 n/a n/a n/a n/a 0.005 n/a 0.476 0.476
Aspartic acid (g) n/a 1.734 n/a n/a n/a n/a 0.012 n/a 1.746 1.746
Glutamic acid (g) n/a 2.863 n/a n/a n/a n/a 0.045 n/a 2.908 2.908
Glycine (g) n/a 0.712 n/a n/a n/a n/a 0.008 n/a 0.72 0.72
Proline (g) n/a 0.349 n/a n/a n/a n/a 0.01 n/a 0.359 0.359
Serine (g) n/a 0.672 n/a n/a n/a n/a 0.006 n/a 0.678 0.678
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.188 1.159 0.188 0.443 0.032 0.004 0.0 2.015 2.015
Phytosterols (mg) n/a 10.752 96.6 17.664 12.45 1.428 2.088 0.007 140.989 140.989
Monounsaturated Fat (g) 0.0 0.027 0.679 0.194 0.536 0.295 0.004 0.0 1.734 1.734
Polyunsaturated (g) 0.0 0.511 4.593 0.217 1.119 0.069 0.011 0.0 6.519 6.519