Receta Barbequed Baby Back Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. bourbon whiskey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cumin
3.0g 		chili
1.88g 		peppercorns
1.6g 		coriander
1.25g 		cayenne pepper
0.68g 		cinnamon
0.98g 		salt
4.5g 		pork
226.98g 		ketchup
60.0g 		mustard
31.13g 		sugar
55.0g 		molasses
21.06g 		worcestershire sauce
17.19g 		cider vinegar
14.94g 		garlic
1.96g 		chili
8.0g 		Total Per Serving Total for Recipe
Protein (g) 0.53 0.23 0.18 0.15 0.08 0.04 0.0 35.11 1.04 1.36 0.07 0.0 0.0 0.0 0.12 0.46 39.38 157.52
Total Fat (g) 0.67 0.31 0.05 0.22 0.12 0.01 0.0 53.11 0.19 1.25 0.0 0.02 0.0 0.0 0.01 0.44 56.4 225.6
Carbohydrates (g) 1.33 1.02 1.04 0.69 0.38 0.79 0.0 0.0 15.09 1.66 53.95 15.74 3.34 0.14 0.65 0.95 96.77 387.08
Ash (g) 0.23 0.16 0.07 0.08 0.04 0.04 4.49 1.52 2.2 1.13 0.25 0.7 0.34 0.03 0.03 0.11 11.4 45.6
Calories (kcal) 11.25 5.888 4.08 3.725 2.147 2.408 0.0 628.721 58.2 20.854 209.0 61.081 13.406 3.137 2.917 8.96 1035.773 4143.092
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.2 0.8
Sucrose (g) n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 0.07 52.01 6.19 n/a 0.0 n/a n/a 58.28 233.12
Glucose (dextrose) (g) n/a 0.04 n/a n/a n/a 0.01 n/a n/a 7.05 0.14 0.74 2.51 n/a 0.01 n/a n/a 10.51 42.04
Fructose (g) n/a 0.08 n/a n/a n/a 0.01 n/a n/a 5.57 0.06 0.61 2.69 n/a 0.04 n/a n/a 9.07 36.28
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1.04 0.0 0.0 n/a n/a 0.0 n/a n/a 1.04 4.16
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.24 0.15 0.17 0.11 0.05 0.1 0.01 135.62 41.49 25.72 0.74 4.61 13.5 14.01 1.15 6.04 243.71 974.84
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.13 0.01 n/a 0.07 0.02 0.0 0.0 13.66 0.27 53.36 11.69 1.72 0.06 0.02 0.1 81.18 324.72
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.6 0.4 0.5 0.2 0.5 0.0 0.0 0.2 1.0 0.0 0.0 0.0 0.0 0.0 0.4 4.2 16.8
Calcium (mg) 27.93 5.213 6.992 8.863 0.999 9.77 1.08 34.046 10.8 18.053 45.65 43.178 18.391 1.046 3.543 3.76 239.312 957.248
Iron (mg) 1.99 0.27 0.46 0.2 0.05 0.08 0.01 2.07 0.31 0.47 0.39 0.99 0.91 0.03 0.03 0.27 8.55 34.2
Magnesium (mg) 10.98 3.188 3.104 4.125 1.026 0.585 0.045 36.316 11.4 15.251 4.95 50.971 2.234 0.747 0.489 3.6 149.012 596.048
Phosphorus (mg) 14.97 5.681 2.768 5.113 1.978 0.624 0.0 320.035 19.8 32.993 2.2 6.529 10.313 1.195 2.995 12.32 439.513 1758.052
Potassium (mg) 53.64 35.925 20.144 15.838 13.595 4.202 0.36 549.28 229.2 42.953 73.15 308.355 137.5 10.904 7.85 29.2 1532.094 6128.376
Sodium (mg) 5.04 18.938 0.704 0.438 0.203 0.098 1744.11 183.85 668.4 353.269 15.4 7.793 168.438 0.747 0.333 41.76 3209.518 12838.072
Zinc (mg) 0.14 0.05 0.02 0.06 0.02 0.02 0.0 5.67 0.16 0.2 0.02 0.06 0.03 0.01 0.02 0.16 6.64 26.56
Copper (mg) 0.026 0.008 0.018 0.012 0.002 0.003 0.001 0.182 0.108 0.028 0.028 0.103 0.034 0.001 0.006 0.01 0.571 2.284
Manganese (mg) 0.1 0.041 0.09 0.024 0.014 0.17 0.005 0.023 0.078 0.131 0.033 0.322 n/a 0.037 0.033 0.01 1.11 4.44
Selenium (mcg) 0.2 0.1 0.0 0.3 0.1 0.0 0.0 49.9 0.2 10.2 0.7 3.7 0.1 0.0 0.3 0.1 66.0 264.0
Vitamin A, IU (IU) 38.1 555.938 4.784 0.0 280.868 2.876 0.0 0.0 559.8 22.099 0.0 0.0 13.578 0.0 0.176 26.96 1505.178 6020.712
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.172 0.0 0.0 0.0 0.172 0.688
Vitamin A, RAE (mcg_RAE) 1.92 27.806 0.24 0.0 14.047 0.146 0.0 0.0 28.2 1.245 0.0 0.0 0.859 0.0 0.0 1.36 75.824 303.296
Beta Carotene (mcg) 22.86 281.25 2.496 n/a 147.42 1.092 0.0 0.0 336.0 9.026 0.0 0.0 7.391 0.0 0.098 14.4 822.033 3288.132
Vitamin E (mg) 0.1 0.54 0.01 n/a 0.2 0.02 0.0 0.84 0.88 0.11 0.0 0.0 0.01 0.0 0.0 0.04 2.76 11.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.394 0.096 n/a 0.0 0.146 0.0 0.0 10025.4 0.0 0.0 0.0 0.0 0.0 0.0 85.52 10111.556 40446.224
Lutein + zeaxanthin (mcg) 13.44 5.813 3.28 n/a 88.81 2.165 0.0 0.0 0.0 5.603 0.0 0.0 8.25 0.0 0.313 8.56 136.232 544.928
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.06 0.07 n/a n/a 0.1 n/a n/a 0.08 0.64 n/a n/a n/a n/a n/a n/a 0.95 3.8
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.03 0.12
Vitamin C (mg) 0.2 1.2 0.3 0.3 0.5 0.0 0.0 0.0 9.1 0.5 0.0 0.0 2.2 0.0 0.6 0.1 15.1 60.4
Thiamin (mg) 0.019 0.007 0.002 0.003 0.002 0.0 0.0 0.726 0.006 0.106 0.0 0.008 0.012 0.0 0.004 0.004 0.899 3.596
Riboflavin (mg) 0.01 0.015 0.004 0.004 0.006 0.0 0.0 0.567 0.078 0.009 0.0 0.0 0.022 0.0 0.002 0.009 0.727 2.908
Niacin (mg) 0.137 0.148 0.018 0.027 0.059 0.013 0.0 10.577 0.858 0.162 0.061 0.196 0.12 0.0 0.014 0.029 12.418 49.672
Pantothenic acid (mg) n/a n/a n/a n/a n/a 0.004 0.0 1.43 0.03 0.093 0.072 0.169 n/a 0.0 0.012 0.114 1.922 7.688
Vitamin B-6 (mg) 0.013 0.069 0.005 n/a 0.017 0.002 0.0 1.294 0.09 0.019 0.022 0.141 0.0 0.0 0.024 0.01 1.706 6.824
Folate (mcg) 0.3 1.875 0.16 0.0 0.716 0.059 0.0 0.0 6.0 2.179 0.55 0.0 1.375 0.0 0.059 1.84 15.111 60.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.86 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.86 3.44
Choline (mg) 0.7 1.2 0.2 n/a 0.3 0.1 0.0 135.5 7.5 7.0 1.3 2.8 0.5 0.0 0.5 1.6 159.2 636.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0 0.363 0.012 0.003 n/a n/a n/a 0.0 0.001 0.006 0.386 1.544
Threonine (g) n/a n/a n/a n/a n/a 0.001 0.0 1.589 0.036 0.053 n/a n/a n/a 0.0 0.003 0.019 1.701 6.804
Isoleucine (g) n/a n/a n/a n/a n/a 0.001 0.0 1.725 0.03 0.047 n/a n/a n/a 0.0 0.004 0.02 1.827 7.308
Leucine (g) n/a n/a n/a n/a n/a 0.002 0.0 2.996 0.048 0.093 n/a n/a n/a 0.0 0.006 0.037 3.183 12.732
Lysine (g) n/a n/a n/a n/a n/a 0.002 0.0 3.268 0.048 0.084 n/a n/a n/a 0.0 0.005 0.033 3.441 13.764
Methionine (g) n/a n/a n/a n/a n/a 0.001 0.0 0.976 0.012 0.025 n/a n/a n/a 0.0 0.002 0.008 1.023 4.092
Cystine (g) n/a n/a n/a n/a n/a 0.001 0.0 0.409 0.012 0.025 n/a n/a n/a 0.0 0.001 0.005 0.452 1.808
Phenylalanine (g) n/a n/a n/a n/a n/a 0.001 0.0 1.475 0.036 0.053 n/a n/a n/a 0.0 0.004 0.023 1.592 6.368
Tyrosine (g) n/a n/a n/a n/a n/a 0.001 0.0 1.339 0.024 0.044 n/a n/a n/a 0.0 0.002 0.013 1.422 5.688
Valine (g) n/a n/a n/a n/a n/a 0.002 0.0 1.838 0.036 0.062 n/a n/a n/a 0.0 0.006 0.023 1.968 7.872
Arginine (g) n/a n/a n/a n/a n/a 0.002 0.0 2.338 0.03 0.081 n/a n/a n/a 0.0 0.012 0.029 2.492 9.968
Histidine (g) n/a n/a n/a n/a n/a 0.001 0.0 1.521 0.024 0.037 n/a n/a n/a 0.0 0.002 0.013 1.598 6.392
Alanine (g) n/a n/a n/a n/a n/a 0.002 0.0 2.065 0.054 0.053 n/a n/a n/a 0.0 0.003 0.022 2.198 8.792
Aspartic acid (g) n/a n/a n/a n/a n/a 0.004 0.0 3.427 0.21 0.125 n/a n/a n/a 0.0 0.01 0.053 3.829 15.316
Glutamic acid (g) n/a n/a n/a n/a n/a 0.004 0.0 5.606 0.66 0.233 n/a n/a n/a 0.0 0.016 0.07 6.59 26.36
Glycine (g) n/a n/a n/a n/a n/a 0.002 0.0 1.589 0.03 0.075 n/a n/a n/a 0.0 0.004 0.021 1.72 6.88
Proline (g) n/a n/a n/a n/a n/a 0.004 0.0 1.43 0.036 0.115 n/a n/a n/a 0.0 0.002 0.02 1.607 6.428
Serine (g) n/a n/a n/a n/a n/a 0.002 0.0 1.521 0.042 0.065 n/a n/a n/a 0.0 0.004 0.023 1.657 6.628
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 181.58 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.36 182.94 731.76
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.499 n/a 0.003 n/a n/a n/a 0.0 n/a n/a 0.502 2.008
Saturated Fat (g) 0.046 0.055 0.016 0.012 0.022 0.003 0.0 17.091 0.024 0.078 0.0 0.004 0.0 0.0 0.002 0.188 17.542 70.168
Phytosterols (mg) 2.04 1.556 1.472 0.575 0.56 0.254 0.0 n/a 4.2 n/a n/a n/a n/a 0.0 n/a n/a 10.657 42.628
Monounsaturated Fat (g) 0.421 0.067 0.016 0.17 0.019 0.002 0.0 19.384 0.03 0.819 0.0 0.006 0.0 0.0 0.0 0.186 21.12 84.48
Polyunsaturated (g) 0.098 0.14 0.018 0.022 0.056 0.001 0.0 8.966 0.078 0.296 0.0 0.011 0.0 0.0 0.005 0.029 9.719 38.876