Receta Barbequed Brisket - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
brisket
168.4g |
onion salt
0.41g |
celery salt
0.41g |
garlic salt
0.23g |
smoke
4.93g |
sauce
20.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 24.72 | 0.05 | 0.05 | 0.04 | 0.0 | 0.0 | 24.85 | 298.2 |
| Total Fat (g) | 25.09 | 0.01 | 0.01 | 0.0 | 0.0 | 0.06 | 25.17 | 302.04 |
| Carbohydrates (g) | 0.24 | 0.26 | 0.26 | 0.17 | 0.0 | 7.55 | 8.48 | 101.76 |
| Ash (g) | 6.28 | 0.06 | 0.06 | 0.01 | n/a | 0.65 | 7.05 | 84.6 |
| Calories (kcal) | 333.423 | 1.311 | 1.311 | 0.775 | 0.0 | 31.25 | 368.069 | 4416.828 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 112.08 | 0.04 | 0.04 | 0.02 | n/a | 12.57 | 124.74 | 1496.88 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.15 | 0.15 | 0.06 | 0.0 | 5.43 | 5.78 | 69.36 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 4.8 |
| Calcium (mg) | 11.788 | 2.412 | 2.412 | 0.187 | n/a | 2.5 | 19.298 | 231.576 |
| Iron (mg) | 2.85 | 0.03 | 0.03 | 0.01 | n/a | 0.04 | 2.96 | 35.52 |
| Magnesium (mg) | 23.575 | 0.805 | 0.805 | 0.135 | n/a | 2.5 | 27.821 | 333.852 |
| Phosphorus (mg) | 197.023 | 1.652 | 1.652 | 0.973 | n/a | 3.542 | 204.841 | 2458.092 |
| Potassium (mg) | 500.135 | 18.027 | 18.027 | 2.569 | 0.0 | 43.333 | 582.092 | 6985.104 |
| Sodium (mg) | 2049.376 | 5.895 | 5.895 | 0.061 | 0.0 | 233.125 | 2294.352 | 27532.224 |
| Zinc (mg) | 4.8 | 0.01 | 0.01 | 0.01 | n/a | 0.03 | 4.86 | 58.32 |
| Copper (mg) | 0.185 | 0.002 | 0.002 | 0.0 | n/a | 0.017 | 0.207 | 2.484 |
| Manganese (mg) | 0.034 | n/a | n/a | 0.001 | n/a | 0.048 | 0.083 | 0.996 |
| Selenium (mcg) | 32.0 | 0.1 | 0.1 | 0.1 | n/a | 0.3 | 32.5 | 390.0 |
| Vitamin A, IU (IU) | 0.0 | 8.061 | 8.061 | 0.0 | n/a | 48.958 | 65.079 | 780.948 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.403 | 0.403 | 0.0 | n/a | 2.5 | 3.305 | 39.66 |
| Beta Carotene (mcg) | n/a | 4.836 | 4.836 | 0.0 | n/a | 28.958 | 38.629 | 463.548 |
| Vitamin E (mg) | n/a | 0.02 | 0.02 | 0.0 | n/a | 0.14 | 0.18 | 2.16 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 923.125 | 923.125 | 11077.5 |
| Lutein + zeaxanthin (mcg) | n/a | 20.854 | 20.854 | 0.0 | n/a | 0.0 | 41.708 | 500.496 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 45.5 | 0.4 | 0.4 | 0.0 | n/a | 0.1 | 46.4 | 556.8 |
| Thiamin (mg) | 0.067 | 0.002 | 0.002 | 0.001 | n/a | 0.002 | 0.074 | 0.888 |
| Riboflavin (mg) | 0.269 | 0.002 | 0.002 | 0.0 | n/a | 0.006 | 0.28 | 3.36 |
| Niacin (mg) | 6.163 | 0.019 | 0.019 | 0.002 | n/a | 0.102 | 6.305 | 75.66 |
| Pantothenic acid (mg) | 0.96 | n/a | n/a | n/a | n/a | 0.008 | 0.968 | 11.616 |
| Vitamin B-6 (mg) | 0.488 | 0.002 | 0.002 | 0.007 | n/a | 0.008 | 0.507 | 6.084 |
| Folate (mcg) | 8.42 | 0.44 | 0.44 | 0.005 | n/a | 0.417 | 9.72 | 116.64 |
| Vitamin B-12 (mcg) | 3.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.0 | 36.0 |
| Choline (mg) | n/a | 0.5 | 0.5 | 0.2 | n/a | 0.6 | 1.8 | 21.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.219 | n/a | n/a | 0.001 | n/a | n/a | 0.219 | 2.628 |
| Threonine (g) | 0.926 | n/a | n/a | 0.001 | n/a | n/a | 0.927 | 11.124 |
| Isoleucine (g) | 1.061 | n/a | n/a | 0.002 | n/a | n/a | 1.062 | 12.744 |
| Leucine (g) | 1.819 | n/a | n/a | 0.002 | n/a | n/a | 1.821 | 21.852 |
| Lysine (g) | 1.903 | n/a | n/a | 0.001 | n/a | n/a | 1.904 | 22.848 |
| Methionine (g) | 0.573 | n/a | n/a | 0.001 | n/a | n/a | 0.573 | 6.876 |
| Cystine (g) | 0.32 | n/a | n/a | 0.0 | n/a | n/a | 0.32 | 3.84 |
| Phenylalanine (g) | 0.892 | n/a | n/a | 0.001 | n/a | n/a | 0.894 | 10.728 |
| Tyrosine (g) | 0.808 | n/a | n/a | 0.001 | n/a | n/a | 0.809 | 9.708 |
| Valine (g) | 1.095 | n/a | n/a | 0.002 | n/a | n/a | 1.096 | 13.152 |
| Arginine (g) | 1.532 | n/a | n/a | 0.004 | n/a | n/a | 1.536 | 18.432 |
| Histidine (g) | 0.791 | n/a | n/a | 0.001 | n/a | n/a | 0.792 | 9.504 |
| Alanine (g) | 1.785 | n/a | n/a | 0.001 | n/a | n/a | 1.786 | 21.432 |
| Aspartic acid (g) | 2.425 | n/a | n/a | 0.003 | n/a | n/a | 2.428 | 29.136 |
| Glutamic acid (g) | 4.025 | n/a | n/a | 0.005 | n/a | n/a | 4.03 | 48.36 |
| Glycine (g) | 2.071 | n/a | n/a | 0.001 | n/a | n/a | 2.073 | 24.876 |
| Proline (g) | 1.785 | n/a | n/a | 0.001 | n/a | n/a | 1.786 | 21.432 |
| Serine (g) | 0.994 | n/a | n/a | 0.001 | n/a | n/a | 0.995 | 11.94 |
| Cholesterol (mg) | 90.934 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.934 | 1091.208 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 7.965 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 7.97 | 95.64 |
| Phytosterols (mg) | 0.0 | n/a | n/a | 0.019 | n/a | n/a | 0.019 | 0.228 |
| Monounsaturated Fat (g) | 12.091 | 0.002 | 0.002 | 0.0 | 0.0 | 0.015 | 12.109 | 145.308 |
| Polyunsaturated (g) | 0.892 | 0.004 | 0.004 | 0.001 | 0.0 | 0.035 | 0.937 | 11.244 |