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Receta Barbequed Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg clove garlic chopped
2 Tbsp. Worcester sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
230.75g 		onion
63.0g 		tomatoes paste
170.0g 		vinegar
30.0g 		sugar
55.0g 		pickle relish
61.25g 		wine
58.8g 		salt
6.0g 		mustard
5.0g 		Total Per Serving Total for Recipe
Protein (g) 53.28 0.69 7.34 0.0 0.07 0.23 0.04 0.0 0.22 61.87 61.87
Total Fat (g) 2.86 0.06 0.8 0.0 0.0 0.29 0.0 0.0 0.2 4.21 4.21
Carbohydrates (g) 0.0 5.88 32.15 0.28 53.95 21.47 1.53 0.0 0.27 115.54 115.54
Ash (g) 2.35 0.22 4.76 n/a 0.25 1.24 0.16 5.99 0.18 15.16 15.16
Calories (kcal) 253.825 25.2 139.4 6.3 209.0 79.625 49.98 0.0 3.35 766.68 766.68
Starch (g) n/a 0.0 0.37 n/a n/a n/a n/a n/a 0.03 0.41 0.41
Sucrose (g) n/a 0.62 0.51 n/a 52.01 n/a n/a n/a 0.01 53.15 53.15
Glucose (dextrose) (g) n/a 1.24 9.78 n/a 0.74 n/a n/a n/a 0.02 11.78 11.78
Fructose (g) n/a 0.81 9.95 n/a 0.61 n/a n/a n/a 0.01 11.38 11.38
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.48 n/a 0.0 n/a n/a n/a 0.0 0.48 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.2 0.0 0.0 6.2 6.2
Water (g) 172.51 56.14 124.95 28.14 0.74 38.02 50.86 0.01 4.13 475.5 475.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.67 20.71 0.12 53.36 17.84 0.36 0.0 0.04 95.11 95.11
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.1 7.0 0.0 0.0 0.7 0.0 0.0 0.2 8.9 8.9
Calcium (mg) 25.383 14.49 61.2 2.1 45.65 1.838 4.704 1.44 2.9 159.704 159.704
Iron (mg) 1.66 0.13 5.07 0.06 0.39 0.53 0.27 0.02 0.08 8.21 8.21
Magnesium (mg) 64.61 6.3 71.4 1.5 4.95 3.063 7.056 0.06 2.45 161.388 161.388
Phosphorus (mg) 452.27 18.27 141.1 2.4 2.2 8.575 13.524 0.0 5.3 643.639 643.639
Potassium (mg) 588.413 91.98 1723.8 21.9 73.15 15.313 74.676 0.48 6.9 2596.611 2596.611
Sodium (mg) 149.988 2.52 1343.0 1.5 15.4 496.738 2.352 2325.48 56.75 4393.727 4393.727
Zinc (mg) 1.85 0.11 1.07 0.01 0.02 0.09 0.08 0.01 0.03 3.26 3.26
Copper (mg) 0.092 0.025 0.629 0.003 0.028 0.055 0.006 0.002 0.005 0.844 0.844
Manganese (mg) 0.046 0.082 0.51 n/a 0.033 0.012 0.076 0.006 0.021 0.787 0.787
Selenium (mcg) 41.1 0.3 9.0 0.0 0.7 0.0 0.1 0.0 1.6 52.9 52.9
Vitamin A, IU (IU) 48.458 1.26 2592.5 n/a 0.0 746.025 1.176 0.0 3.55 3392.968 3392.968
Retinol (mcg) 13.845 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.845 13.845
Vitamin A, RAE (mcg_RAE) 13.845 0.0 129.2 0.0 0.0 37.363 0.0 0.0 0.2 180.608 180.608
Beta Carotene (mcg) 0.0 0.63 1531.7 0.0 0.0 317.888 0.588 0.0 1.45 1852.255 1852.255
Vitamin E (mg) 0.3 0.01 7.31 0.0 0.0 0.36 0.0 0.0 0.02 8.0 8.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 48898.8 0.0 0.0 0.0 0.0 0.0 0.0 48898.8 48898.8
Lutein + zeaxanthin (mcg) 0.0 2.52 0.0 0.0 0.0 165.988 3.528 0.0 0.9 172.935 172.935
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.09 0.0 0.88 n/a n/a n/a n/a n/a 0.1 1.08 1.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.8 4.7 37.2 0.0 0.0 0.6 0.0 0.0 0.1 45.3 45.3
Thiamin (mg) 0.162 0.031 0.102 0.0 0.0 0.0 0.006 0.0 0.017 0.318 0.318
Riboflavin (mg) 0.208 0.019 0.255 0.0 0.0 0.018 0.018 0.0 0.002 0.519 0.519
Niacin (mg) 25.821 0.076 5.236 0.0 0.061 0.141 0.129 0.0 0.026 31.489 31.489
Pantothenic acid (mg) 1.892 0.076 0.238 n/a 0.072 0.006 0.018 0.0 0.015 2.316 2.316
Vitamin B-6 (mg) 1.269 0.076 0.374 0.0 0.022 0.012 0.035 0.0 0.003 1.791 1.791
Folate (mcg) 9.23 11.97 20.4 0.0 0.55 0.613 0.588 0.0 0.35 43.7 43.7
Vitamin B-12 (mcg) 0.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.88 0.88
Choline (mg) 169.4 3.8 65.5 0.0 1.3 3.0 3.4 0.0 1.1 247.4 247.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.623 0.006 0.051 n/a n/a 0.0 n/a 0.0 0.001 0.681 0.681
Threonine (g) 2.261 0.013 0.17 n/a n/a 0.006 n/a 0.0 0.009 2.459 2.459
Isoleucine (g) 2.815 0.006 0.119 n/a n/a 0.006 n/a 0.0 0.008 2.954 2.954
Leucine (g) 3.992 0.019 0.187 n/a n/a 0.012 n/a 0.0 0.015 4.225 4.225
Lysine (g) 4.523 0.025 0.204 n/a n/a 0.012 n/a 0.0 0.014 4.778 4.778
Methionine (g) 1.477 0.0 0.034 n/a n/a 0.0 n/a 0.0 0.004 1.515 1.515
Cystine (g) 0.692 0.0 0.034 n/a n/a 0.0 n/a 0.0 0.004 0.73 0.73
Phenylalanine (g) 2.123 0.019 0.204 n/a n/a 0.006 n/a 0.0 0.009 2.36 2.36
Tyrosine (g) 1.8 0.006 0.085 n/a n/a 0.006 n/a 0.0 0.007 1.904 1.904
Valine (g) 2.654 0.013 0.136 n/a n/a 0.006 n/a 0.0 0.01 2.818 2.818
Arginine (g) 3.207 0.063 0.119 n/a n/a 0.012 n/a 0.0 0.013 3.415 3.415
Histidine (g) 1.661 0.006 0.102 n/a n/a 0.006 n/a 0.0 0.006 1.782 1.782
Alanine (g) 2.907 0.013 0.34 n/a n/a 0.006 n/a 0.0 0.009 3.275 3.275
Aspartic acid (g) 4.753 0.057 1.19 n/a n/a 0.012 n/a 0.0 0.02 6.032 6.032
Glutamic acid (g) 7.984 0.164 3.23 n/a n/a 0.055 n/a 0.0 0.038 11.47 11.47
Glycine (g) 2.607 0.019 0.102 n/a n/a 0.006 n/a 0.0 0.012 2.746 2.746
Proline (g) 2.192 0.006 0.136 n/a n/a 0.006 n/a 0.0 0.019 2.359 2.359
Serine (g) 1.823 0.013 0.187 n/a n/a 0.006 n/a 0.0 0.011 2.039 2.039
Cholesterol (mg) 133.835 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 133.835 133.835
Trans Fat (g) 0.069 n/a n/a n/a n/a n/a n/a n/a 0.001 0.07 0.07
Saturated Fat (g) 0.761 0.025 0.17 0.0 0.0 0.031 0.0 0.0 0.013 1.0 1.0
Phytosterols (mg) n/a 9.45 n/a n/a n/a n/a n/a 0.0 n/a 9.45 9.45
Monounsaturated Fat (g) 0.692 0.006 0.119 0.0 0.0 0.129 0.0 0.0 0.132 1.078 1.078
Polyunsaturated (g) 0.646 0.013 0.272 0.0 0.0 0.074 0.0 0.0 0.048 1.052 1.052