Receta Barbequed Sauerkraut - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
onion
12.0g |
butter
2.37g |
bacon --
24.17g |
bacon bits
9.33g |
tomatoes --
31.67g |
sauerkraut
47.33g |
sugar
27.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.13 | 0.02 | 2.8 | 2.99 | 0.25 | 0.43 | 0.03 | 6.65 | 39.9 |
| Total Fat (g) | 0.01 | 1.92 | 10.88 | 2.42 | 0.04 | 0.07 | 0.0 | 15.34 | 92.04 |
| Carbohydrates (g) | 1.12 | 0.0 | 0.16 | 2.67 | 1.27 | 2.03 | 26.97 | 34.22 | 205.32 |
| Ash (g) | 0.04 | 0.05 | 0.61 | 0.51 | 0.26 | 1.02 | 0.12 | 2.61 | 15.66 |
| Calories (kcal) | 4.8 | 16.969 | 110.683 | 44.427 | 5.383 | 8.993 | 104.5 | 295.756 | 1774.536 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.12 | n/a | n/a | n/a | 0.0 | n/a | 26.0 | 26.13 | 156.78 |
| Glucose (dextrose) (g) | 0.24 | n/a | n/a | n/a | 0.35 | 0.07 | 0.37 | 1.02 | 6.12 |
| Fructose (g) | 0.15 | n/a | n/a | n/a | 0.4 | 0.02 | 0.31 | 0.88 | 5.28 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 10.69 | 0.38 | 9.72 | 0.75 | 29.86 | 43.79 | 0.37 | 95.55 | 573.3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.51 | 0.0 | 0.0 | 0.0 | 0.75 | 0.84 | 26.68 | 28.79 | 172.74 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 1.0 | 0.3 | 1.4 | 0.0 | 2.8 | 16.8 |
| Calcium (mg) | 2.76 | 0.568 | 1.45 | 9.427 | 9.817 | 14.2 | 22.825 | 61.046 | 366.276 |
| Iron (mg) | 0.03 | 0.0 | 0.12 | 0.07 | 0.31 | 0.7 | 0.2 | 1.41 | 8.46 |
| Magnesium (mg) | 1.2 | 0.047 | 2.9 | 8.867 | 3.483 | 6.153 | 2.475 | 25.126 | 150.756 |
| Phosphorus (mg) | 3.48 | 0.568 | 45.433 | 20.253 | 6.017 | 9.467 | 1.1 | 86.318 | 517.908 |
| Potassium (mg) | 17.52 | 0.568 | 50.267 | 13.533 | 59.533 | 80.467 | 36.575 | 258.463 | 1550.778 |
| Sodium (mg) | 0.48 | 13.632 | 201.308 | 165.2 | 45.283 | 312.873 | 7.7 | 746.477 | 4478.862 |
| Zinc (mg) | 0.02 | 0.0 | 0.28 | 0.17 | 0.04 | 0.09 | 0.01 | 0.62 | 3.72 |
| Copper (mg) | 0.005 | 0.0 | 0.017 | 0.05 | 0.022 | 0.047 | 0.014 | 0.155 | 0.93 |
| Manganese (mg) | 0.016 | 0.0 | 0.005 | n/a | 0.025 | 0.071 | 0.017 | 0.133 | 0.798 |
| Selenium (mcg) | 0.1 | 0.0 | 4.9 | 0.7 | 0.0 | 0.3 | 0.3 | 6.3 | 37.8 |
| Vitamin A, IU (IU) | 0.24 | 59.143 | 8.942 | 0.0 | 37.05 | 8.52 | 0.0 | 113.895 | 683.37 |
| Retinol (mcg) | 0.0 | 15.88 | 2.658 | 0.0 | 0.0 | 0.0 | 0.0 | 18.539 | 111.234 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 16.188 | 2.658 | 0.0 | 1.9 | 0.473 | 0.0 | 21.22 | 127.32 |
| Beta Carotene (mcg) | 0.12 | 3.739 | 0.0 | 0.0 | 22.167 | 3.787 | 0.0 | 29.813 | 178.878 |
| Vitamin E (mg) | 0.0 | 0.05 | 0.07 | 0.64 | 0.22 | 0.07 | 0.0 | 1.05 | 6.3 |
| Vitamin D (IU) | n/a | 1.325 | n/a | n/a | n/a | n/a | n/a | 1.325 | 7.95 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 876.217 | 0.0 | 0.0 | 876.217 | 5257.302 |
| Lutein + zeaxanthin (mcg) | 0.48 | 0.0 | 0.0 | 0.0 | 27.233 | 139.633 | 0.0 | 167.347 | 1004.082 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.02 | n/a | 0.02 | n/a | n/a | 0.04 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.2 | 2.9 | 7.0 | 0.0 | 11.0 | 66.0 |
| Thiamin (mg) | 0.006 | 0.0 | 0.068 | 0.056 | 0.016 | 0.009 | 0.0 | 0.155 | 0.93 |
| Riboflavin (mg) | 0.004 | 0.001 | 0.027 | 0.007 | 0.019 | 0.009 | 0.0 | 0.066 | 0.396 |
| Niacin (mg) | 0.014 | 0.001 | 0.926 | 0.149 | 0.225 | 0.066 | 0.03 | 1.412 | 8.472 |
| Pantothenic acid (mg) | 0.014 | 0.003 | 0.126 | n/a | 0.038 | 0.043 | 0.036 | 0.259 | 1.554 |
| Vitamin B-6 (mg) | 0.014 | 0.0 | 0.051 | 0.007 | 0.035 | 0.062 | 0.011 | 0.18 | 1.08 |
| Folate (mcg) | 2.28 | 0.071 | 0.483 | 11.853 | 2.533 | 11.36 | 0.275 | 28.856 | 173.136 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.17 | 0.11 | 0.0 | 0.0 | 0.0 | 0.28 | 1.68 |
| Choline (mg) | 0.7 | 0.4 | 11.3 | 12.6 | 2.2 | 4.9 | 0.6 | 32.8 | 196.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.0 | 0.024 | n/a | 0.003 | 0.005 | n/a | 0.034 | 0.204 |
| Threonine (g) | 0.002 | 0.001 | 0.109 | n/a | 0.013 | 0.014 | n/a | 0.139 | 0.834 |
| Isoleucine (g) | 0.001 | 0.001 | 0.131 | n/a | 0.006 | 0.009 | n/a | 0.149 | 0.894 |
| Leucine (g) | 0.004 | 0.002 | 0.218 | n/a | 0.01 | 0.014 | n/a | 0.247 | 1.482 |
| Lysine (g) | 0.005 | 0.002 | 0.232 | n/a | 0.01 | 0.014 | n/a | 0.262 | 1.572 |
| Methionine (g) | 0.0 | 0.0 | 0.063 | n/a | 0.003 | 0.005 | n/a | 0.071 | 0.426 |
| Cystine (g) | 0.0 | 0.0 | 0.031 | n/a | 0.003 | 0.005 | n/a | 0.04 | 0.24 |
| Phenylalanine (g) | 0.004 | 0.001 | 0.111 | n/a | 0.01 | 0.009 | n/a | 0.135 | 0.81 |
| Tyrosine (g) | 0.001 | 0.001 | 0.087 | n/a | 0.006 | 0.005 | n/a | 0.1 | 0.6 |
| Valine (g) | 0.002 | 0.001 | 0.15 | n/a | 0.006 | 0.014 | n/a | 0.174 | 1.044 |
| Arginine (g) | 0.012 | 0.001 | 0.181 | n/a | 0.006 | 0.024 | n/a | 0.224 | 1.344 |
| Histidine (g) | 0.001 | 0.0 | 0.106 | n/a | 0.006 | 0.009 | n/a | 0.124 | 0.744 |
| Alanine (g) | 0.002 | 0.001 | 0.179 | n/a | 0.01 | 0.014 | n/a | 0.206 | 1.236 |
| Aspartic acid (g) | 0.011 | 0.001 | 0.263 | n/a | 0.051 | 0.043 | n/a | 0.369 | 2.214 |
| Glutamic acid (g) | 0.031 | 0.004 | 0.413 | n/a | 0.152 | 0.099 | n/a | 0.7 | 4.2 |
| Glycine (g) | 0.004 | 0.0 | 0.196 | n/a | 0.006 | 0.009 | n/a | 0.216 | 1.296 |
| Proline (g) | 0.001 | 0.002 | 0.155 | n/a | 0.006 | 0.014 | n/a | 0.178 | 1.068 |
| Serine (g) | 0.002 | 0.001 | 0.106 | n/a | 0.01 | 0.019 | n/a | 0.138 | 0.828 |
| Cholesterol (mg) | 0.0 | 5.088 | 16.433 | 0.0 | 0.0 | 0.0 | 0.0 | 21.522 | 129.132 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.005 | 1.216 | 3.623 | 0.379 | 0.006 | 0.014 | 0.0 | 5.243 | 31.458 |
| Phytosterols (mg) | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | 10.8 |
| Monounsaturated Fat (g) | 0.001 | 0.497 | 4.845 | 0.581 | 0.006 | 0.005 | 0.0 | 5.937 | 35.622 |
| Polyunsaturated (g) | 0.002 | 0.072 | 1.216 | 1.265 | 0.016 | 0.033 | 0.0 | 2.604 | 15.624 |