Receta Barbq Meatballs - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
beef
113.4g |
oats
39.0g |
eggs
8.21g |
milk
20.33g |
onion
8.25g |
garlic
0.12g |
chili
0.43g |
pepper
0.09g |
salt
1.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 6.59 | 1.03 | 0.69 | 0.09 | 0.02 | 0.05 | 0.01 | 0.0 | 28.18 | 338.16 |
Total Fat (g) | 19.36 | 2.69 | 0.82 | 0.2 | 0.01 | 0.0 | 0.07 | 0.0 | 0.0 | 23.15 | 277.8 |
Carbohydrates (g) | 0.0 | 25.85 | 0.06 | 1.01 | 0.77 | 0.08 | 0.24 | 0.06 | 0.0 | 28.07 | 336.84 |
Ash (g) | 0.98 | 0.67 | 0.07 | 0.15 | 0.03 | 0.0 | 0.04 | 0.0 | 1.0 | 2.94 | 35.28 |
Calories (kcal) | 258.546 | 151.71 | 11.745 | 8.54 | 3.3 | 0.387 | 1.361 | 0.223 | 0.0 | 435.812 | 5229.744 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | 0.0 | 0.08 | n/a | 0.0 | n/a | n/a | 0.09 | 1.08 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | 0.0 | 0.16 | n/a | 0.01 | n/a | n/a | 0.19 | 2.28 |
Fructose (g) | n/a | n/a | 0.01 | 0.0 | 0.11 | n/a | 0.02 | n/a | n/a | 0.13 | 1.56 |
Lactose (g) | n/a | n/a | 0.01 | 1.06 | 0.0 | n/a | 0.0 | n/a | n/a | 1.07 | 12.84 |
Maltose (g) | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 3.21 | 6.23 | 18.28 | 7.35 | 0.01 | 0.03 | 0.01 | 0.0 | 109.75 | 1317.0 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 0.06 | 1.06 | 0.35 | 0.03 | 0.03 | 0.0 | 0.0 | 1.53 | 18.36 |
Galactose (g) | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 4.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 4.5 | 54.0 |
Calcium (mg) | 7.938 | 21.06 | 4.353 | 24.197 | 1.898 | 0.093 | 1.205 | 0.382 | 0.24 | 61.365 | 736.38 |
Iron (mg) | 1.92 | 1.84 | 0.15 | 0.01 | 0.02 | 0.0 | 0.06 | 0.03 | 0.0 | 4.02 | 48.24 |
Magnesium (mg) | 19.278 | 69.03 | 0.986 | 2.237 | 0.825 | 0.068 | 0.737 | 0.17 | 0.01 | 93.339 | 1120.068 |
Phosphorus (mg) | 138.345 | 203.97 | 15.687 | 19.317 | 2.393 | 0.487 | 1.313 | 0.151 | 0.0 | 381.662 | 4579.944 |
Potassium (mg) | 278.958 | 167.31 | 11.006 | 30.5 | 12.045 | 1.285 | 8.303 | 1.102 | 0.08 | 510.588 | 6127.056 |
Sodium (mg) | 64.637 | 0.78 | 11.499 | 8.947 | 0.33 | 0.03 | 4.377 | 0.039 | 387.58 | 478.217 | 5738.604 |
Zinc (mg) | 4.07 | 1.55 | 0.09 | 0.09 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 5.83 | 69.96 |
Copper (mg) | 0.068 | 0.246 | 0.008 | 0.002 | 0.003 | 0.0 | 0.002 | 0.001 | 0.0 | 0.331 | 3.972 |
Manganese (mg) | 0.023 | 1.919 | 0.003 | 0.0 | 0.011 | 0.001 | 0.009 | 0.005 | 0.001 | 1.971 | 23.652 |
Selenium (mcg) | 13.7 | n/a | 2.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 205.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 39.999 | 39.853 | 0.165 | 0.0 | 128.483 | 0.262 | 0.0 | 208.762 | 2505.144 |
Retinol (mcg) | 0.0 | 0.0 | 11.417 | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.21 | 278.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.499 | 11.793 | 0.0 | 0.0 | 6.426 | 0.013 | 0.0 | 29.731 | 356.772 |
Beta Carotene (mcg) | n/a | n/a | 0.821 | 0.407 | 0.083 | 0.0 | 65.0 | 0.137 | 0.0 | 66.447 | 797.364 |
Vitamin E (mg) | n/a | n/a | 0.08 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.21 | 2.52 |
Vitamin D (IU) | n/a | n/a | 2.875 | 10.573 | n/a | n/a | n/a | n/a | n/a | 13.448 | 161.376 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.091 | 0.005 | 0.0 | 0.096 | 1.152 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 27.186 | 0.0 | 0.33 | 0.0 | 1.343 | 0.179 | 0.0 | 29.039 | 348.468 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.06 | 0.72 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.9 | 10.8 |
Thiamin (mg) | 0.068 | 0.296 | 0.006 | 0.004 | 0.004 | 0.001 | 0.002 | 0.0 | 0.0 | 0.381 | 4.572 |
Riboflavin (mg) | 0.261 | 0.055 | 0.039 | 0.039 | 0.002 | 0.0 | 0.003 | 0.0 | 0.0 | 0.4 | 4.8 |
Niacin (mg) | 4.774 | 0.374 | 0.006 | 0.018 | 0.01 | 0.001 | 0.034 | 0.001 | 0.0 | 5.218 | 62.616 |
Pantothenic acid (mg) | 0.408 | 0.527 | 0.118 | 0.073 | 0.01 | n/a | n/a | n/a | 0.0 | 1.136 | 13.632 |
Vitamin B-6 (mg) | 0.272 | 0.047 | 0.011 | 0.008 | 0.01 | 0.003 | 0.016 | 0.0 | 0.0 | 0.368 | 4.416 |
Folate (mcg) | 7.938 | 21.84 | 3.86 | 1.017 | 1.568 | 0.002 | 0.433 | 0.009 | 0.0 | 36.667 | 440.004 |
Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.11 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.36 | 28.32 |
Choline (mg) | n/a | n/a | 20.6 | 3.6 | 0.5 | 0.1 | 0.3 | 0.0 | 0.0 | 25.1 | 301.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.09 | 0.014 | 0.008 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.113 | 1.356 |
Threonine (g) | n/a | 0.226 | 0.046 | 0.018 | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.293 | 3.516 |
Isoleucine (g) | n/a | 0.269 | 0.055 | 0.039 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.364 | 4.368 |
Leucine (g) | n/a | 0.499 | 0.09 | 0.077 | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.67 | 8.04 |
Lysine (g) | n/a | 0.273 | 0.075 | 0.059 | 0.003 | 0.001 | n/a | n/a | 0.0 | 0.411 | 4.932 |
Methionine (g) | n/a | 0.121 | 0.031 | 0.016 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.169 | 2.028 |
Cystine (g) | n/a | 0.16 | 0.022 | 0.024 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.207 | 2.484 |
Phenylalanine (g) | n/a | 0.351 | 0.056 | 0.035 | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.444 | 5.328 |
Tyrosine (g) | n/a | 0.222 | 0.041 | 0.028 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.293 | 3.516 |
Valine (g) | n/a | 0.367 | 0.071 | 0.045 | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.484 | 5.808 |
Arginine (g) | n/a | 0.464 | 0.067 | 0.02 | 0.008 | 0.002 | n/a | n/a | 0.0 | 0.562 | 6.744 |
Histidine (g) | n/a | 0.16 | 0.025 | 0.016 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.203 | 2.436 |
Alanine (g) | n/a | 0.343 | 0.061 | 0.022 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.428 | 5.136 |
Aspartic acid (g) | n/a | 0.566 | 0.109 | 0.063 | 0.007 | 0.002 | n/a | n/a | 0.0 | 0.747 | 8.964 |
Glutamic acid (g) | n/a | 1.447 | 0.138 | 0.159 | 0.021 | 0.002 | n/a | n/a | 0.0 | 1.767 | 21.204 |
Glycine (g) | n/a | 0.328 | 0.035 | 0.012 | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.378 | 4.536 |
Proline (g) | n/a | 0.363 | 0.042 | 0.073 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.479 | 5.748 |
Serine (g) | n/a | 0.293 | 0.08 | 0.043 | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.417 | 5.004 |
Cholesterol (mg) | 78.244 | 0.0 | 34.742 | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 114.003 | 1368.036 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.722 | 0.476 | 0.255 | 0.128 | 0.003 | 0.0 | 0.013 | 0.001 | 0.0 | 8.598 | 103.176 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.238 | 0.009 | 0.36 | 0.081 | 0.0 | 1.687 | 20.244 |
Monounsaturated Fat (g) | 8.403 | 0.85 | 0.313 | 0.057 | 0.001 | 0.0 | 0.015 | 0.001 | 0.0 | 9.64 | 115.68 |
Polyunsaturated (g) | 0.805 | 0.991 | 0.112 | 0.008 | 0.002 | 0.0 | 0.032 | 0.001 | 0.0 | 1.951 | 23.412 |