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Receta Barley with Red Onions and Black Olives; Why eat barley?

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Ingredientes

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 484g
Calories 493  
Calories from Fat 92 19%
Total Fat 10.51g 13%
Saturated Fat 0.98g 4%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 394mg 16%
Potassium 635mg 18%
Total Carbs 89.16g 24%
Dietary Fiber 17.8g 59%
Sugars 7.78g 5%
Protein 13.39g 21%
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