Receta Barnes' Best Eggnog - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
sugar
15.0g
eggs
59.14g
salt
0.3g
milk
97.6g
cream
12.0g
brandy
11.12g
rum
11.12g
Total Per Serving Total for Recipe
Protein (g) 0.0 7.44 0.0 3.29 0.25 0.0 0.0 10.97 109.7
Total Fat (g) 0.0 5.88 0.0 0.95 4.44 0.0 0.0 11.26 112.6
Carbohydrates (g) 15.0 0.46 0.0 4.87 0.33 0.0 0.0 20.66 206.6
Ash (g) 0.0 0.51 0.3 0.73 0.05 n/a 0.0 1.59 15.9
Calories (kcal) 58.05 84.564 0.0 40.992 41.4 25.687 25.687 276.381 2763.81
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.07 n/a 0.0 n/a n/a n/a 0.07 0.7
Glucose (dextrose) (g) n/a 0.12 n/a 0.0 n/a n/a n/a 0.12 1.2
Fructose (g) n/a 0.07 n/a 0.0 n/a n/a n/a 0.07 0.7
Lactose (g) n/a 0.07 n/a 5.08 n/a n/a n/a 5.14 51.4
Maltose (g) n/a 0.07 n/a 0.0 n/a n/a n/a 0.07 0.7
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.7 3.7 7.4 74.0
Water (g) 0.0 44.85 0.0 87.76 6.93 7.41 7.41 154.35 1543.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.99 0.46 0.0 5.08 0.01 0.0 0.0 20.53 205.3
Galactose (g) n/a 0.07 n/a 0.0 n/a n/a n/a 0.07 0.7
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.15 31.342 0.072 116.144 7.8 0.0 0.0 155.508 1555.08
Iron (mg) 0.0 1.08 0.0 0.03 0.0 0.0 0.01 1.14 11.4
Magnesium (mg) 0.0 7.096 0.003 10.736 0.84 0.0 0.0 18.675 186.75
Phosphorus (mg) 0.0 112.95 0.0 92.72 7.44 0.445 0.556 214.111 2141.11
Potassium (mg) 0.3 79.242 0.024 146.4 9.0 0.222 0.222 235.411 2354.11
Sodium (mg) 0.0 82.79 116.274 42.944 4.56 0.111 0.111 246.791 2467.91
Zinc (mg) 0.0 0.66 0.0 0.41 0.03 0.0 0.01 1.11 11.1
Copper (mg) 0.0 0.059 0.0 0.01 0.001 0.002 0.006 0.078 0.78
Manganese (mg) 0.0 0.024 0.0 0.0 0.0 n/a 0.002 0.026 0.26
Selenium (mcg) 0.1 18.7 0.0 3.2 0.1 0.0 0.0 22.1 221.0
Vitamin A, IU (IU) 0.0 287.992 0.0 191.296 176.4 n/a 0.0 655.688 6556.88
Retinol (mcg) 0.0 82.199 0.0 56.608 48.6 0.0 0.0 187.407 1874.07
Vitamin A, RAE (mcg_RAE) 0.0 82.79 0.0 56.608 49.32 0.0 0.0 188.718 1887.18
Beta Carotene (mcg) 0.0 5.914 0.0 1.952 8.64 0.0 0.0 16.506 165.06
Vitamin E (mg) 0.0 0.57 0.0 0.01 0.13 0.0 0.0 0.71 7.1
Vitamin D (IU) n/a 20.698 n/a 50.752 6.24 n/a n/a 77.69 776.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 195.74 0.0 0.0 0.0 0.0 0.0 195.74 1957.4
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.3 n/a 0.0 n/a n/a n/a 0.3 3.0
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.0
Thiamin (mg) 0.0 0.041 0.0 0.02 0.002 0.001 0.001 0.066 0.66
Riboflavin (mg) 0.003 0.284 0.0 0.185 0.013 0.0 0.0 0.485 4.85
Niacin (mg) 0.0 0.041 0.0 0.088 0.005 0.001 0.0 0.135 1.35
Pantothenic acid (mg) 0.0 0.852 0.0 0.351 0.031 n/a 0.0 1.234 12.34
Vitamin B-6 (mg) 0.0 0.083 0.0 0.039 0.004 0.0 0.0 0.125 1.25
Folate (mcg) 0.0 27.794 0.0 4.88 0.48 0.0 0.0 33.154 331.54
Vitamin B-12 (mcg) 0.0 0.76 0.0 0.43 0.02 0.0 0.0 1.21 12.1
Choline (mg) 0.0 148.5 0.0 17.3 2.0 0.0 0.0 167.8 1678.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.101 0.0 0.039 0.004 n/a 0.0 0.143 1.43
Threonine (g) n/a 0.331 0.0 0.088 0.011 n/a 0.0 0.43 4.3
Isoleucine (g) n/a 0.396 0.0 0.185 0.014 n/a 0.0 0.596 5.96
Leucine (g) n/a 0.645 0.0 0.371 0.024 n/a 0.0 1.039 10.39
Lysine (g) n/a 0.538 0.0 0.283 0.019 n/a 0.0 0.84 8.4
Methionine (g) n/a 0.225 0.0 0.078 0.006 n/a 0.0 0.309 3.09
Cystine (g) n/a 0.16 0.0 0.117 0.002 n/a 0.0 0.279 2.79
Phenylalanine (g) n/a 0.402 0.0 0.166 0.012 n/a 0.0 0.58 5.8
Tyrosine (g) n/a 0.296 0.0 0.137 0.012 n/a 0.0 0.444 4.44
Valine (g) n/a 0.509 0.0 0.215 0.017 n/a 0.0 0.74 7.4
Arginine (g) n/a 0.485 0.0 0.098 0.008 n/a 0.0 0.591 5.91
Histidine (g) n/a 0.183 0.0 0.078 0.007 n/a 0.0 0.269 2.69
Alanine (g) n/a 0.438 0.0 0.107 0.008 n/a 0.0 0.553 5.53
Aspartic acid (g) n/a 0.787 0.0 0.303 0.019 n/a 0.0 1.108 11.08
Glutamic acid (g) n/a 0.993 0.0 0.761 0.052 n/a 0.0 1.806 18.06
Glycine (g) n/a 0.254 0.0 0.059 0.005 n/a 0.0 0.318 3.18
Proline (g) n/a 0.302 0.0 0.351 0.024 n/a 0.0 0.677 6.77
Serine (g) n/a 0.574 0.0 0.205 0.013 n/a 0.0 0.792 7.92
Cholesterol (mg) 0.0 250.145 0.0 4.88 16.44 0.0 0.0 271.465 2714.65
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.833 0.0 0.615 2.764 0.0 0.0 5.212 52.12
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 2.253 0.0 0.273 1.283 0.0 0.0 3.809 38.09
Polyunsaturated (g) 0.0 0.804 0.0 0.039 0.164 0.0 0.0 1.008 10.08