Receta Baroque Variation On Chicken Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chicken 80.44g	cream of chicken soup 25.42g	cream of mushroom soup 25.25g	lemon juice 17.79g	mayonnaise 119.5g	curry 3.15g	ham 98.58g	mushrooms 11.0g	mushrooms 11.0g	bamboo shoots 3.88g	water chestnuts 33.74g	chiles 17.38g	pimentos 18.9g	cheddar cheese 82.4g	almonds 0.04g	Total Per Serving	Total for Recipe
Protein (g)	14.96	0.6	0.41	0.07	0.0	0.4	17.19	0.21	0.21	0.1	1.42	0.13	0.21	20.52	0.01	56.42	677.04
Total Fat (g)	12.11	1.47	1.49	0.0	92.97	0.44	6.07	0.03	0.03	0.01	0.37	0.05	0.06	27.31	0.02	142.43	1709.16
Carbohydrates (g)	0.0	1.82	1.7	1.54	0.36	1.83	0.68	0.56	0.56	0.2	16.55	0.8	0.96	1.05	0.01	28.62	343.44
Ash (g)	0.64	0.5	0.49	0.05	0.48	0.18	3.24	0.18	0.18	0.03	0.56	0.23	0.08	3.24	0.0	10.07	120.84
Calories (kcal)	172.946	22.875	21.463	4.448	822.16	10.238	131.109	2.75	2.75	1.047	75.57	3.649	4.347	332.055	0.23	1607.636	19291.632
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.2	0.0	0.22	2.64
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.04	0.48
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.02	0.24
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.19	0.0	0.19	2.28
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.12	0.0	0.12	1.44
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	53.08	21.03	21.17	16.14	25.93	0.3	71.39	10.02	10.02	3.53	14.83	16.2	17.6	30.28	0.0	311.52	3738.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.14	0.37	0.43	0.36	0.09	n/a	0.21	0.21	0.12	n/a	n/a	0.51	0.43	0.0	2.87	34.44
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.0	1.0	0.0	0.3	0.3	0.1	n/a	0.3	0.4	0.0	0.0	2.4	28.8
Calcium (mg)	8.848	3.558	3.03	1.245	8.365	15.057	6.9	1.21	1.21	0.504	6.073	6.255	1.134	594.074	0.106	657.57	7890.84
Iron (mg)	0.72	0.27	0.28	0.01	0.27	0.93	1.05	0.09	0.09	0.02	0.48	0.23	0.32	0.56	0.0	5.32	63.84
Magnesium (mg)	16.088	1.017	1.01	1.068	1.195	8.001	19.716	1.65	1.65	0.116	28.339	0.695	1.134	23.071	0.107	104.856	1258.272
Phosphorus (mg)	118.247	7.879	6.565	1.068	29.875	10.994	274.048	7.26	7.26	2.288	32.387	1.911	3.213	421.867	0.194	925.054	11100.648
Potassium (mg)	152.032	12.454	15.655	22.062	16.73	48.605	268.133	14.19	14.19	20.666	150.802	19.634	29.862	80.748	0.282	866.044	10392.528
Sodium (mg)	56.308	166.479	162.863	0.178	580.77	1.638	1192.798	46.75	46.75	0.155	1.012	68.979	2.646	511.678	0.0	2839.004	34068.048
Zinc (mg)	1.05	0.07	0.05	0.01	0.16	0.13	2.27	0.08	0.08	0.04	0.29	0.02	0.04	2.56	0.0	6.85	82.2
Copper (mg)	0.04	0.033	0.038	0.005	0.0	0.026	0.108	0.026	0.026	0.007	0.121	n/a	0.009	0.025	0.0	0.467	5.604
Manganese (mg)	0.016	0.018	0.02	0.002	n/a	0.135	0.03	0.01	0.01	0.01	0.54	n/a	0.017	0.008	0.001	0.816	9.792
Selenium (mcg)	11.6	0.5	0.6	0.0	1.9	0.5	16.2	0.5	0.5	0.0	n/a	0.1	0.0	11.5	0.0	43.8	525.6
Vitamin A, IU (IU)	112.616	46.258	7.323	3.558	0.0	31.059	4.929	0.0	0.0	0.775	68.148	21.893	501.795	825.606	0.0	1623.96	19487.52
Retinol (mcg)	32.98	10.421	2.02	0.0	0.0	0.0	1.972	0.0	0.0	0.0	0.0	0.0	0.0	212.581	0.0	259.974	3119.688
Vitamin A, RAE (mcg_RAE)	33.785	10.929	2.02	0.178	0.0	1.544	1.972	0.0	0.0	0.039	3.374	1.043	25.137	218.349	0.0	298.368	3580.416
Beta Carotene (mcg)	0.0	7.117	0.505	0.534	0.0	18.648	n/a	0.0	0.0	0.465	n/a	n/a	278.586	70.036	0.0	375.892	4510.704
Vitamin E (mg)	0.24	0.14	0.2	0.03	14.09	0.69	n/a	0.0	0.0	0.04	n/a	n/a	0.13	0.24	0.01	15.81	189.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.31	2.31	n/a	n/a	n/a	n/a	9.888	n/a	14.508	174.096
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.254	0.253	1.601	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	69.174	0.0	0.0	71.282	855.384
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.03	0.36
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.01	0.12
Vitamin C (mg)	1.3	0.0	0.0	8.2	0.0	0.4	22.4	0.0	0.0	0.2	12.1	5.9	16.0	0.0	0.0	66.5	798.0
Thiamin (mg)	0.048	0.003	0.01	0.005	0.012	0.008	0.522	0.01	0.01	0.006	0.054	0.002	0.004	0.025	0.0	0.718	8.616
Riboflavin (mg)	0.097	0.013	0.013	0.002	0.072	0.009	0.187	0.002	0.002	0.003	0.061	0.005	0.011	0.313	0.0	0.789	9.468
Niacin (mg)	5.47	0.099	0.106	0.018	0.012	0.109	2.494	0.175	0.175	0.023	0.27	0.109	0.117	0.066	0.001	9.245	110.94
Pantothenic acid (mg)	0.732	0.048	0.058	0.018	n/a	n/a	0.651	0.089	0.089	0.006	0.189	0.014	0.002	0.338	0.0	2.234	26.808
Vitamin B-6 (mg)	0.282	0.0	0.0	0.009	0.012	0.036	0.227	0.007	0.007	0.009	0.138	0.021	0.042	0.058	0.0	0.846	10.152
Folate (mcg)	4.826	0.508	0.505	2.313	0.0	4.851	3.943	1.32	1.32	0.271	22.941	9.383	1.134	14.831	0.02	68.167	818.004
Vitamin B-12 (mcg)	0.25	0.0	0.0	0.0	0.0	0.0	0.67	0.0	0.0	0.0	0.0	0.0	0.0	0.68	0.0	1.6	19.2
Choline (mg)	48.0	2.6	2.4	0.9	0.8	2.0	n/a	2.2	2.2	0.0	n/a	n/a	1.2	13.6	0.0	76.0	912.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.169	0.008	0.005	n/a	n/a	n/a	n/a	0.002	0.002	0.001	0.017	0.002	0.002	0.264	0.0	0.471	5.652
Threonine (g)	0.619	0.025	0.015	n/a	n/a	n/a	n/a	0.008	0.008	0.003	0.057	0.005	0.008	0.733	0.0	1.483	17.796
Isoleucine (g)	0.74	0.036	0.02	n/a	n/a	n/a	n/a	0.006	0.006	0.003	0.054	0.003	0.008	1.277	0.0	2.153	25.836
Leucine (g)	1.086	0.053	0.033	n/a	n/a	n/a	n/a	0.008	0.008	0.005	0.088	0.007	0.011	1.969	0.001	3.269	39.228
Lysine (g)	1.215	0.043	0.023	n/a	n/a	n/a	n/a	0.008	0.008	0.005	0.078	0.005	0.009	1.706	0.0	3.099	37.188
Methionine (g)	0.394	0.015	0.008	n/a	n/a	n/a	n/a	0.002	0.002	0.001	0.034	0.002	0.002	0.536	0.0	0.996	11.952
Cystine (g)	0.201	0.01	0.005	n/a	n/a	n/a	n/a	0.001	0.001	0.001	0.037	0.002	0.004	0.107	0.0	0.369	4.428
Phenylalanine (g)	0.579	0.031	0.018	n/a	n/a	n/a	n/a	0.006	0.006	0.003	0.064	0.003	0.006	1.079	0.0	1.795	21.54
Tyrosine (g)	0.483	0.023	0.015	n/a	n/a	n/a	n/a	0.003	0.003	n/a	0.044	0.003	0.004	0.989	0.0	1.567	18.804
Valine (g)	0.724	0.036	0.023	n/a	n/a	n/a	n/a	0.015	0.015	0.004	0.074	0.005	0.009	1.368	0.0	2.274	27.288
Arginine (g)	0.941	0.033	0.018	n/a	n/a	n/a	n/a	0.006	0.006	0.004	0.145	0.005	0.009	0.775	0.001	1.942	23.304
Histidine (g)	0.434	0.018	0.01	n/a	n/a	n/a	n/a	0.003	0.003	0.002	0.04	0.002	0.004	0.717	0.0	1.233	14.796
Alanine (g)	0.877	0.031	0.015	n/a	n/a	n/a	n/a	0.013	0.013	0.005	0.067	0.005	0.009	0.577	0.0	1.613	19.356
Aspartic acid (g)	1.335	0.048	0.028	n/a	n/a	n/a	n/a	0.013	0.013	0.017	0.287	0.017	0.03	1.318	0.001	3.108	37.296
Glutamic acid (g)	2.18	0.158	0.093	n/a	n/a	n/a	n/a	0.023	0.023	0.01	0.182	0.017	0.028	5.018	0.003	7.735	92.82
Glycine (g)	0.981	0.028	0.013	n/a	n/a	n/a	n/a	0.007	0.007	0.003	0.061	0.005	0.008	0.354	0.001	1.467	17.604
Proline (g)	0.732	0.053	0.035	n/a	n/a	n/a	n/a	0.006	0.006	0.009	0.054	0.005	0.009	2.315	0.0	3.225	38.7
Serine (g)	0.531	0.031	0.02	n/a	n/a	n/a	n/a	0.007	0.007	0.005	0.061	0.005	0.008	1.203	0.0	1.877	22.524
Cholesterol (mg)	60.33	2.033	0.0	0.0	0.0	0.0	69.991	0.0	0.0	0.0	0.0	0.0	0.0	86.516	0.0	218.87	2626.44
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	3.467	0.407	0.348	0.0	12.882	0.071	1.646	0.003	0.003	0.003	0.054	0.005	0.009	17.377	0.001	36.278	435.336
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	2.268	n/a	n/a	n/a	0.737	n/a	n/a	1.701	n/a	n/a	4.706	56.472
Monounsaturated Fat (g)	5.019	0.521	0.28	0.0	21.546	0.175	2.622	0.001	0.001	0.0	0.196	0.003	0.004	7.737	0.012	38.118	457.416
Polyunsaturated (g)	2.598	0.267	0.361	0.0	54.42	0.081	0.769	0.013	0.013	0.005	0.098	0.026	0.03	0.775	0.005	59.461	713.532