Receta Barry's Nut 'N Cherry Bread - Detailed Nutritional Facts
|
Amount Per Serving
9 servings in recipe |
bread flour
38.06g |
cream
25.56g |
nuts
7.61g |
cherries
7.05g |
water
9.87g |
sugar
1.53g |
yeast
0.89g |
salt
0.67g |
water
1.64g |
poppy
0.31g |
cornstarch
0.07g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.56 | 0.53 | 1.32 | 0.07 | 0.0 | 0.0 | 0.34 | 0.0 | 0.0 | 0.06 | 0.0 | 6.88 | 61.92 |
| Total Fat (g) | 0.63 | 5.04 | 3.92 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.13 | 0.0 | 9.77 | 87.93 |
| Carbohydrates (g) | 27.6 | 0.74 | 1.93 | 1.13 | 0.0 | 1.5 | 0.34 | 0.0 | 0.0 | 0.09 | 0.07 | 33.39 | 300.51 |
| Ash (g) | 0.18 | 0.22 | 0.32 | 0.03 | 0.01 | 0.01 | 0.06 | 0.67 | 0.0 | 0.02 | 0.0 | 1.51 | 13.59 |
| Calories (kcal) | 137.381 | 49.322 | 45.21 | 4.444 | 0.0 | 5.806 | 2.622 | 0.0 | 0.0 | 1.633 | 0.284 | 246.701 | 2220.309 |
| Starch (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.01 | n/a | 1.44 | n/a | n/a | n/a | 0.01 | n/a | 1.46 | 13.14 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.46 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.49 | 4.41 |
| Fructose (g) | n/a | 0.0 | n/a | 0.38 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 3.6 |
| Lactose (g) | n/a | 0.89 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.89 | 8.01 |
| Maltose (g) | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.09 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.08 | 19.03 | 0.13 | 5.8 | 9.86 | 0.02 | 0.07 | 0.0 | 1.64 | 0.02 | 0.01 | 41.66 | 374.94 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.12 | 0.89 | 0.35 | 0.9 | 0.0 | 1.48 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 3.76 | 33.84 |
| Galactose (g) | n/a | 0.0 | n/a | 0.04 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.36 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 18.0 |
| Calcium (mg) | 5.708 | 28.111 | 5.328 | 0.917 | 0.296 | 1.268 | 0.569 | 0.16 | 0.049 | 4.474 | 0.001 | 46.882 | 421.938 |
| Iron (mg) | 1.68 | 0.04 | 0.28 | 0.03 | 0.0 | 0.01 | 0.15 | 0.0 | 0.0 | 0.03 | 0.0 | 2.22 | 19.98 |
| Magnesium (mg) | 9.514 | 2.556 | 17.125 | 0.776 | 0.099 | 0.138 | 0.871 | 0.007 | 0.016 | 1.08 | 0.002 | 32.182 | 289.638 |
| Phosphorus (mg) | 36.914 | 29.389 | 33.108 | 1.481 | 0.0 | 0.061 | 11.467 | 0.0 | 0.0 | 2.707 | 0.01 | 115.136 | 1036.224 |
| Potassium (mg) | 38.056 | 36.033 | 45.438 | 15.658 | 0.0 | 2.032 | 17.778 | 0.053 | 0.0 | 2.237 | 0.002 | 157.288 | 1415.592 |
| Sodium (mg) | 0.761 | 20.444 | 50.918 | 0.0 | 0.395 | 0.428 | 0.444 | 258.387 | 0.066 | 0.081 | 0.007 | 331.931 | 2987.379 |
| Zinc (mg) | 0.32 | 0.1 | 0.29 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.02 | 0.0 | 0.8 | 7.2 |
| Copper (mg) | 0.069 | 0.005 | 0.097 | 0.004 | 0.001 | 0.001 | 0.004 | 0.0 | 0.0 | 0.005 | 0.0 | 0.187 | 1.683 |
| Manganese (mg) | 0.301 | 0.003 | 0.148 | 0.005 | 0.0 | 0.001 | 0.005 | 0.001 | 0.0 | 0.021 | 0.0 | 0.483 | 4.347 |
| Selenium (mcg) | 15.1 | 0.7 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 16.6 | 149.4 |
| Vitamin A, IU (IU) | 0.761 | 147.2 | 0.381 | 4.514 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 152.865 | 1375.785 |
| Retinol (mcg) | 0.0 | 40.889 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.889 | 368.001 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 41.4 | 0.0 | 0.212 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.612 | 374.508 |
| Beta Carotene (mcg) | 0.381 | 6.644 | 0.228 | 2.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.934 | 89.406 |
| Vitamin E (mg) | 0.15 | 0.11 | 0.83 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.11 | 9.99 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 30.064 | 0.0 | 1.598 | 5.995 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.658 | 338.922 |
| Tocopherol, beta (mg) | 0.08 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.1 | 0.9 |
| Tocopherol, gamma (mg) | 0.55 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.59 | 5.31 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 7.2 |
| Thiamin (mg) | 0.308 | 0.01 | 0.015 | 0.002 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.003 | 0.0 | 0.359 | 3.231 |
| Riboflavin (mg) | 0.194 | 0.043 | 0.015 | 0.002 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.304 | 2.736 |
| Niacin (mg) | 2.873 | 0.028 | 0.358 | 0.011 | 0.0 | 0.002 | 0.353 | 0.0 | 0.0 | 0.003 | 0.0 | 3.627 | 32.643 |
| Pantothenic acid (mg) | 0.167 | 0.087 | 0.092 | 0.014 | 0.0 | 0.002 | 0.1 | 0.0 | 0.0 | 0.001 | 0.0 | 0.464 | 4.176 |
| Vitamin B-6 (mg) | 0.015 | 0.015 | 0.023 | 0.004 | 0.0 | 0.001 | 0.014 | 0.0 | 0.0 | 0.001 | 0.0 | 0.072 | 0.648 |
| Folate (mcg) | 69.642 | 1.789 | 3.806 | 0.282 | 0.0 | 0.015 | 20.8 | 0.0 | 0.0 | 0.255 | 0.0 | 96.589 | 869.301 |
| Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.63 |
| Choline (mg) | 4.0 | 4.9 | 4.1 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 13.8 | 124.2 |
| Folic acid (mcg) | 57.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.083 | 513.747 |
| Tryptophan (g) | 0.053 | 0.01 | 0.02 | 0.001 | n/a | n/a | 0.004 | 0.0 | n/a | 0.001 | 0.0 | 0.089 | 0.801 |
| Threonine (g) | 0.122 | 0.031 | 0.046 | 0.001 | n/a | n/a | 0.018 | 0.0 | n/a | 0.002 | 0.0 | 0.219 | 1.971 |
| Isoleucine (g) | 0.167 | 0.036 | 0.056 | 0.001 | n/a | n/a | 0.019 | 0.0 | n/a | 0.003 | 0.0 | 0.283 | 2.547 |
| Leucine (g) | 0.316 | 0.069 | 0.104 | 0.002 | n/a | n/a | 0.027 | 0.0 | n/a | 0.004 | 0.0 | 0.523 | 4.707 |
| Lysine (g) | 0.088 | 0.059 | 0.054 | 0.002 | n/a | n/a | 0.028 | 0.0 | n/a | 0.003 | 0.0 | 0.234 | 2.106 |
| Methionine (g) | 0.08 | 0.018 | 0.018 | 0.001 | n/a | n/a | 0.007 | 0.0 | n/a | 0.002 | 0.0 | 0.124 | 1.116 |
| Cystine (g) | 0.103 | 0.008 | 0.022 | 0.001 | n/a | n/a | 0.005 | 0.0 | n/a | 0.001 | 0.0 | 0.139 | 1.251 |
| Phenylalanine (g) | 0.225 | 0.033 | 0.072 | 0.001 | n/a | n/a | 0.017 | 0.0 | n/a | 0.002 | 0.0 | 0.35 | 3.15 |
| Tyrosine (g) | 0.126 | 0.033 | 0.052 | 0.001 | n/a | n/a | 0.014 | 0.0 | n/a | 0.002 | 0.0 | 0.228 | 2.052 |
| Valine (g) | 0.19 | 0.043 | 0.071 | 0.001 | n/a | n/a | 0.021 | 0.0 | n/a | 0.003 | 0.0 | 0.33 | 2.97 |
| Arginine (g) | 0.16 | 0.026 | 0.17 | 0.001 | n/a | n/a | 0.019 | 0.0 | n/a | 0.006 | 0.0 | 0.382 | 3.438 |
| Histidine (g) | 0.095 | 0.02 | 0.037 | 0.001 | n/a | n/a | 0.009 | 0.0 | n/a | 0.001 | 0.0 | 0.164 | 1.476 |
| Alanine (g) | 0.141 | 0.026 | 0.062 | 0.002 | n/a | n/a | 0.022 | 0.0 | n/a | 0.003 | 0.0 | 0.255 | 2.295 |
| Aspartic acid (g) | 0.183 | 0.056 | 0.157 | 0.04 | n/a | n/a | 0.035 | 0.0 | n/a | 0.007 | 0.0 | 0.478 | 4.302 |
| Glutamic acid (g) | 1.598 | 0.146 | 0.336 | 0.006 | n/a | n/a | 0.05 | 0.0 | n/a | 0.013 | 0.0 | 2.15 | 19.35 |
| Glycine (g) | 0.156 | 0.015 | 0.081 | 0.001 | n/a | n/a | 0.017 | 0.0 | n/a | 0.003 | 0.0 | 0.273 | 2.457 |
| Proline (g) | 0.537 | 0.066 | 0.067 | 0.003 | n/a | n/a | 0.014 | 0.0 | n/a | 0.009 | 0.0 | 0.696 | 6.264 |
| Serine (g) | 0.221 | 0.041 | 0.07 | 0.002 | n/a | n/a | 0.017 | 0.0 | n/a | 0.003 | 0.0 | 0.354 | 3.186 |
| Cholesterol (mg) | 0.0 | 13.289 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.289 | 119.601 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.091 | 2.941 | 0.525 | 0.003 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.014 | 0.0 | 3.58 | 32.22 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.846 | n/a | n/a | n/a | 0.0 | n/a | 0.277 | n/a | 1.123 | 10.107 |
| Monounsaturated Fat (g) | 0.053 | 1.296 | 2.39 | 0.004 | 0.0 | 0.0 | 0.023 | 0.0 | 0.0 | 0.019 | 0.0 | 3.784 | 34.056 |
| Polyunsaturated (g) | 0.278 | 0.215 | 0.82 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.089 | 0.0 | 1.405 | 12.645 |