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Receta Bartlett Pear Relish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x fresh Northwest Bartlett pears
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
200.0g 		vinegar
240.0g 		salt
12.0g 		cayenne pepper
1.35g 		onions
270.0g 		peppers
292.74g 		pepper
97.58g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.16 2.97 2.52 0.84 6.49 6.49
Total Fat (g) 0.0 0.0 0.0 0.23 0.27 0.5 0.17 1.17 1.17
Carbohydrates (g) 199.96 2.23 0.0 0.76 25.22 13.58 4.53 246.29 246.29
Ash (g) 0.0 n/a 11.98 0.08 0.95 1.26 0.42 14.68 14.68
Calories (kcal) 774.0 50.4 0.0 4.293 108.0 58.548 19.516 1014.757 1014.757
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 2.67 0.32 0.11 3.1 3.1
Glucose (dextrose) (g) n/a n/a n/a n/a 5.32 3.4 1.13 9.85 9.85
Fructose (g) n/a n/a n/a n/a 3.48 3.28 1.09 7.85 7.85
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.06 225.14 0.02 0.11 240.6 274.85 91.62 832.41 832.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 199.82 0.96 0.0 0.14 11.45 7.03 2.34 221.74 221.74
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 4.6 5.0 1.7 11.6 11.6
Calcium (mg) 2.0 16.8 2.88 1.998 62.1 29.274 9.758 124.81 124.81
Iron (mg) 0.02 0.48 0.04 0.11 0.57 1.0 0.33 2.54 2.54
Magnesium (mg) 0.0 12.0 0.12 2.052 27.0 29.274 9.758 80.204 80.204
Phosphorus (mg) 0.0 19.2 0.0 3.956 78.3 58.548 19.516 179.52 179.52
Potassium (mg) 4.0 175.2 0.96 27.189 394.2 512.295 170.765 1284.609 1284.609
Sodium (mg) 0.0 12.0 4650.96 0.405 10.8 8.782 2.927 4685.875 4685.875
Zinc (mg) 0.0 0.1 0.01 0.03 0.46 0.38 0.13 1.11 1.11
Copper (mg) 0.0 0.024 0.004 0.005 0.108 0.205 0.068 0.414 0.414
Manganese (mg) 0.0 n/a 0.012 0.027 0.351 0.351 0.117 0.858 0.858
Selenium (mcg) 1.2 0.2 0.0 0.1 1.4 0.0 0.0 2.9 2.9
Vitamin A, IU (IU) 0.0 n/a 0.0 561.735 5.4 1083.138 361.046 2011.319 2011.319
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 28.094 0.0 52.693 17.564 98.351 98.351
Beta Carotene (mcg) 0.0 0.0 0.0 294.84 2.7 608.899 202.966 1109.406 1109.406
Vitamin E (mg) 0.0 0.0 0.0 0.4 0.05 1.08 0.36 1.9 1.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 177.62 10.8 998.243 332.748 1519.411 1519.411
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.0 20.0 235.4 78.5 334.8 334.8
Thiamin (mg) 0.0 0.0 0.0 0.004 0.135 0.176 0.059 0.374 0.374
Riboflavin (mg) 0.04 0.0 0.0 0.012 0.081 0.088 0.029 0.251 0.251
Niacin (mg) 0.0 0.0 0.0 0.117 0.324 1.405 0.468 2.315 2.315
Pantothenic acid (mg) 0.0 n/a 0.0 n/a 0.324 0.293 0.098 0.714 0.714
Vitamin B-6 (mg) 0.0 0.0 0.0 0.033 0.324 0.644 0.215 1.216 1.216
Folate (mcg) 0.0 0.0 0.0 1.431 51.3 29.274 9.758 91.763 91.763
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.7 16.5 16.1 5.4 38.6 38.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.027 0.029 0.01 0.066 0.066
Threonine (g) n/a n/a 0.0 n/a 0.054 0.117 0.039 0.21 0.21
Isoleucine (g) n/a n/a 0.0 n/a 0.027 0.059 0.02 0.105 0.105
Leucine (g) n/a n/a 0.0 n/a 0.081 0.117 0.039 0.237 0.237
Lysine (g) n/a n/a 0.0 n/a 0.108 0.117 0.039 0.264 0.264
Methionine (g) n/a n/a 0.0 n/a 0.0 0.029 0.01 0.039 0.039
Cystine (g) n/a n/a 0.0 n/a 0.0 0.029 0.01 0.039 0.039
Phenylalanine (g) n/a n/a 0.0 n/a 0.081 0.263 0.088 0.432 0.432
Tyrosine (g) n/a n/a 0.0 n/a 0.027 0.029 0.01 0.066 0.066
Valine (g) n/a n/a 0.0 n/a 0.054 0.117 0.039 0.21 0.21
Arginine (g) n/a n/a 0.0 n/a 0.27 0.088 0.029 0.387 0.387
Histidine (g) n/a n/a 0.0 n/a 0.027 0.029 0.01 0.066 0.066
Alanine (g) n/a n/a 0.0 n/a 0.054 0.117 0.039 0.21 0.21
Aspartic acid (g) n/a n/a 0.0 n/a 0.243 0.615 0.205 1.063 1.063
Glutamic acid (g) n/a n/a 0.0 n/a 0.702 0.556 0.185 1.444 1.444
Glycine (g) n/a n/a 0.0 n/a 0.081 0.088 0.029 0.198 0.198
Proline (g) n/a n/a 0.0 n/a 0.027 0.059 0.02 0.105 0.105
Serine (g) n/a n/a 0.0 n/a 0.054 0.146 0.049 0.249 0.249
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.044 0.108 0.176 0.059 0.386 0.386
Phytosterols (mg) n/a n/a 0.0 1.121 40.5 26.347 8.782 76.749 76.749
Monounsaturated Fat (g) 0.0 0.0 0.0 0.037 0.027 0.029 0.01 0.103 0.103
Polyunsaturated (g) 0.0 0.0 0.0 0.113 0.054 0.176 0.059 0.401 0.401