Receta Basic Bread Pudding - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
bread
118.29g |
milk
47.75g |
milk
40.67g |
eggs
8.21g |
sugar
8.33g |
nutmeg
0.19g |
cardamom
0.08g |
cinnamon
0.11g |
raisins
6.88g |
walnuts
2.19g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 11.24 | 3.78 | 1.37 | 1.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.21 | 0.33 | 17.98 | 215.76 |
| Total Fat (g) | 7.1 | 4.15 | 0.39 | 0.82 | 0.0 | 0.19 | 0.01 | 0.0 | 0.03 | 1.43 | 14.12 | 169.44 |
| Carbohydrates (g) | 56.54 | 25.98 | 2.03 | 0.06 | 8.33 | 0.0 | 0.06 | 0.09 | 5.44 | 0.3 | 98.83 | 1185.96 |
| Ash (g) | 2.13 | 0.87 | 0.31 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.04 | 3.55 | 42.6 |
| Calories (kcal) | 334.772 | 153.278 | 17.08 | 11.745 | 32.25 | 1.658 | 0.259 | 0.268 | 20.556 | 14.347 | 586.213 | 7034.556 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.0 | 0.19 | 2.28 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.03 | 0.05 | 0.09 | 1.08 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | 1.91 | 0.0 | 1.93 | 23.16 |
| Fructose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 2.04 | 0.0 | 2.05 | 24.6 |
| Lactose (g) | n/a | n/a | 2.11 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.12 | 25.44 |
| Maltose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 41.05 | 12.97 | 36.57 | 6.23 | 0.0 | 0.0 | 0.01 | 0.01 | 1.06 | 0.09 | 97.98 | 1175.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.11 | 25.98 | 2.11 | 0.06 | 8.33 | 0.0 | n/a | 0.0 | 4.07 | 0.06 | 42.71 | 512.52 |
| Galactose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 3.2 | 38.4 |
| Calcium (mg) | 110.014 | 135.61 | 48.393 | 4.353 | 0.083 | 0.0 | 0.319 | 1.086 | 3.438 | 2.15 | 305.445 | 3665.34 |
| Iron (mg) | 3.6 | 0.09 | 0.01 | 0.15 | 0.0 | 0.0 | 0.01 | 0.01 | 0.13 | 0.06 | 4.06 | 48.72 |
| Magnesium (mg) | 22.476 | 12.415 | 4.473 | 0.986 | 0.0 | 0.0 | 0.191 | 0.065 | 2.2 | 3.466 | 46.272 | 555.264 |
| Phosphorus (mg) | 125.392 | 120.808 | 38.633 | 15.687 | 0.0 | 0.0 | 0.148 | 0.069 | 6.944 | 7.59 | 315.272 | 3783.264 |
| Potassium (mg) | 136.038 | 177.153 | 61.0 | 11.006 | 0.167 | 0.0 | 0.933 | 0.467 | 51.494 | 9.674 | 447.931 | 5375.172 |
| Sodium (mg) | 582.007 | 60.643 | 17.893 | 11.499 | 0.0 | 0.0 | 0.015 | 0.011 | 0.756 | 0.044 | 672.868 | 8074.416 |
| Zinc (mg) | 0.93 | 0.45 | 0.17 | 0.09 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.07 | 1.74 | 20.88 |
| Copper (mg) | 0.189 | 0.01 | 0.004 | 0.008 | 0.0 | n/a | 0.0 | 0.0 | 0.022 | 0.035 | 0.269 | 3.228 |
| Manganese (mg) | 0.591 | 0.005 | 0.0 | 0.003 | 0.0 | n/a | 0.023 | 0.019 | 0.021 | 0.075 | 0.737 | 8.844 |
| Selenium (mcg) | 35.6 | 7.1 | 1.3 | 2.6 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 46.8 | 561.6 |
| Vitamin A, IU (IU) | 249.601 | 127.493 | 79.707 | 39.999 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.439 | 497.557 | 5970.684 |
| Retinol (mcg) | 74.525 | 34.858 | 23.587 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.386 | 1732.632 |
| Vitamin A, RAE (mcg_RAE) | 74.525 | 35.335 | 23.587 | 11.499 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.022 | 144.984 | 1739.808 |
| Beta Carotene (mcg) | 0.0 | 6.685 | 0.813 | 0.821 | 0.0 | 0.0 | n/a | 0.121 | 0.0 | 0.263 | 8.704 | 104.448 |
| Vitamin E (mg) | 0.31 | 0.08 | 0.0 | 0.08 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.02 | 0.49 | 5.88 |
| Vitamin D (IU) | 18.927 | n/a | 21.147 | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | 42.948 | 515.376 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.016 | 0.0 | 0.0 | 0.016 | 0.192 |
| Lutein + zeaxanthin (mcg) | 53.232 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | n/a | 0.241 | 0.0 | 0.197 | 80.856 | 970.272 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | 0.01 | 0.0 | 0.46 | 0.51 | 6.12 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.04 | 0.04 | 0.48 |
| Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.4 | 16.8 |
| Thiamin (mg) | 0.52 | 0.043 | 0.008 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.007 | 0.593 | 7.116 |
| Riboflavin (mg) | 0.52 | 0.201 | 0.077 | 0.039 | 0.002 | 0.0 | 0.0 | 0.0 | 0.009 | 0.003 | 0.852 | 10.224 |
| Niacin (mg) | 5.737 | 0.1 | 0.037 | 0.006 | 0.0 | 0.0 | 0.001 | 0.001 | 0.053 | 0.025 | 5.96 | 71.52 |
| Pantothenic acid (mg) | 0.331 | 0.358 | 0.146 | 0.118 | 0.0 | 0.0 | n/a | 0.0 | 0.007 | 0.013 | 0.974 | 11.688 |
| Vitamin B-6 (mg) | 0.071 | 0.024 | 0.016 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.012 | 0.147 | 1.764 |
| Folate (mcg) | 124.209 | 5.253 | 2.033 | 3.86 | 0.0 | 0.0 | n/a | 0.007 | 0.344 | 2.15 | 137.855 | 1654.26 |
| Vitamin B-12 (mcg) | 0.12 | 0.21 | 0.18 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.61 | 7.32 |
| Choline (mg) | 99.4 | 42.5 | 7.2 | 20.6 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.9 | 171.4 | 2056.8 |
| Folic acid (mcg) | 41.403 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 41.403 | 496.836 |
| Tryptophan (g) | 0.13 | 0.053 | 0.016 | 0.014 | n/a | 0.0 | n/a | 0.0 | 0.003 | 0.004 | 0.22 | 2.64 |
| Threonine (g) | 0.367 | 0.172 | 0.037 | 0.046 | n/a | 0.0 | n/a | 0.0 | 0.006 | 0.013 | 0.64 | 7.68 |
| Isoleucine (g) | 0.461 | 0.229 | 0.077 | 0.055 | n/a | 0.0 | n/a | 0.0 | 0.004 | 0.014 | 0.841 | 10.092 |
| Leucine (g) | 0.816 | 0.372 | 0.155 | 0.09 | n/a | 0.0 | n/a | 0.0 | 0.007 | 0.026 | 1.466 | 17.592 |
| Lysine (g) | 0.367 | 0.301 | 0.118 | 0.075 | n/a | 0.0 | n/a | 0.0 | 0.006 | 0.009 | 0.875 | 10.5 |
| Methionine (g) | 0.225 | 0.096 | 0.033 | 0.031 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.005 | 0.391 | 4.692 |
| Cystine (g) | 0.248 | 0.033 | 0.049 | 0.022 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.005 | 0.359 | 4.308 |
| Phenylalanine (g) | 0.568 | 0.181 | 0.069 | 0.056 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.016 | 0.9 | 10.8 |
| Tyrosine (g) | 0.343 | 0.181 | 0.057 | 0.041 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.009 | 0.632 | 7.584 |
| Valine (g) | 0.52 | 0.253 | 0.089 | 0.071 | n/a | 0.0 | n/a | 0.0 | 0.006 | 0.016 | 0.956 | 11.472 |
| Arginine (g) | 0.461 | 0.138 | 0.041 | 0.067 | n/a | 0.0 | n/a | 0.0 | 0.028 | 0.05 | 0.786 | 9.432 |
| Histidine (g) | 0.248 | 0.1 | 0.033 | 0.025 | n/a | 0.0 | n/a | 0.0 | 0.005 | 0.009 | 0.42 | 5.04 |
| Alanine (g) | 0.426 | 0.129 | 0.045 | 0.061 | n/a | 0.0 | n/a | 0.0 | 0.008 | 0.015 | 0.683 | 8.196 |
| Aspartic acid (g) | 0.615 | 0.287 | 0.126 | 0.109 | n/a | 0.0 | n/a | 0.0 | 0.008 | 0.04 | 1.185 | 14.22 |
| Glutamic acid (g) | 3.383 | 0.793 | 0.317 | 0.138 | n/a | 0.0 | n/a | 0.0 | 0.011 | 0.062 | 4.704 | 56.448 |
| Glycine (g) | 0.402 | 0.081 | 0.024 | 0.035 | n/a | 0.0 | n/a | 0.0 | 0.006 | 0.018 | 0.567 | 6.804 |
| Proline (g) | 1.124 | 0.368 | 0.146 | 0.042 | n/a | 0.0 | n/a | 0.0 | 0.017 | 0.016 | 1.713 | 20.556 |
| Serine (g) | 0.591 | 0.205 | 0.085 | 0.08 | n/a | 0.0 | n/a | 0.0 | 0.005 | 0.02 | 0.987 | 11.844 |
| Cholesterol (mg) | 60.33 | 16.235 | 2.033 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113.341 | 1360.092 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.881 | 2.621 | 0.256 | 0.255 | 0.0 | 0.169 | 0.001 | 0.0 | 0.004 | 0.134 | 5.321 | 63.852 |
| Phytosterols (mg) | 8.281 | n/a | n/a | n/a | n/a | 0.0 | 0.038 | 0.028 | n/a | 1.58 | 9.927 | 119.124 |
| Monounsaturated Fat (g) | 2.721 | 1.16 | 0.114 | 0.313 | 0.0 | 0.009 | 0.001 | 0.0 | 0.003 | 0.196 | 4.517 | 54.204 |
| Polyunsaturated (g) | 1.313 | 0.162 | 0.016 | 0.112 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 1.035 | 2.641 | 31.692 |