Receta Basic Fried Rice
Ingredientes
- 2 Large eggs
- 1 c. minced onion
- 1 c. fresh or possibly cooked green peas
- 1 c. already cooked meat (beef or possibly chicken works well)
- 5 tbsp. soy sauce
Direcciones
- Scramble the Large eggs in about 1/3 c. oil, then set aside. Cut meat in small pcs and fry in small amount of oil. (Can add in some soy sauce for flavor, or possibly marinate for a few min before). Add in all ingredients except soy sauce, mix and cook till tender, about 10 min. (If adding carrots and green pepper, cook them first a few min, then add in the remaining ingredients.) Stir gently adding soy sauce. Cook 2 more min. Mix together with 4 to 6 c. of already cooked rice. Serve warm.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 377g | |
Calories 286 | |
Calories from Fat 91 | 32% |
Total Fat 10.19g | 13% |
Saturated Fat 3.16g | 13% |
Trans Fat 0.0g | |
Cholesterol 417mg | 139% |
Sodium 4656mg | 194% |
Potassium 650mg | 19% |
Total Carbs 28.26g | 8% |
Dietary Fiber 5.9g | 20% |
Sugars 11.35g | 8% |
Protein 21.99g | 35% |