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Receta Basic Gravy Or Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. liquid (chicken or possibly beef broth, lowfat milk or possibly water)
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		drippings
44.36g 		flour
23.44g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.42 n/a n/a 2.42 2.42
Total Fat (g) 43.73 0.23 n/a n/a 43.96 43.96
Carbohydrates (g) 0.0 17.89 n/a n/a 17.89 17.89
Ash (g) 0.62 0.11 n/a n/a 0.73 0.73
Calories (kcal) 394.36 85.322 n/a n/a 479.682 479.682
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 2.79 n/a n/a 2.79 2.79
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.06 n/a n/a 0.06 0.06
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 n/a n/a 0.6 0.6
Calcium (mg) 0.0 3.516 n/a n/a 3.516 3.516
Iron (mg) 0.0 1.09 n/a n/a 1.09 1.09
Magnesium (mg) 0.0 5.157 n/a n/a 5.157 5.157
Phosphorus (mg) 0.0 25.315 n/a n/a 25.315 25.315
Potassium (mg) 0.0 25.081 n/a n/a 25.081 25.081
Sodium (mg) 241.762 0.469 n/a n/a 242.231 242.231
Zinc (mg) 0.0 0.16 n/a n/a 0.16 0.16
Copper (mg) 0.0 0.033 n/a n/a 0.033 0.033
Manganese (mg) n/a 0.159 n/a n/a 0.159 0.159
Selenium (mcg) 0.0 7.9 n/a n/a 7.9 7.9
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) 0.26 0.01 n/a n/a 0.28 0.28
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.219 n/a n/a 4.219 4.219
Tocopherol, beta (mg) n/a 0.02 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.09 n/a n/a 0.09 0.09
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.0 0.185 n/a n/a 0.185 0.185
Riboflavin (mg) 0.0 0.115 n/a n/a 0.115 0.115
Niacin (mg) 0.0 1.383 n/a n/a 1.383 1.383
Pantothenic acid (mg) n/a 0.103 n/a n/a 0.103 0.103
Vitamin B-6 (mg) 0.0 0.009 n/a n/a 0.009 0.009
Folate (mcg) 0.0 42.895 n/a n/a 42.895 42.895
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 21.7 2.4 n/a n/a 24.2 24.2
Folic acid (mcg) 0.0 36.098 n/a n/a 36.098 36.098
Tryptophan (g) n/a 0.03 n/a n/a 0.03 0.03
Threonine (g) n/a 0.066 n/a n/a 0.066 0.066
Isoleucine (g) n/a 0.084 n/a n/a 0.084 0.084
Leucine (g) n/a 0.166 n/a n/a 0.166 0.166
Lysine (g) n/a 0.054 n/a n/a 0.054 0.054
Methionine (g) n/a 0.042 n/a n/a 0.042 0.042
Cystine (g) n/a 0.052 n/a n/a 0.052 0.052
Phenylalanine (g) n/a 0.122 n/a n/a 0.122 0.122
Tyrosine (g) n/a 0.073 n/a n/a 0.073 0.073
Valine (g) n/a 0.098 n/a n/a 0.098 0.098
Arginine (g) n/a 0.098 n/a n/a 0.098 0.098
Histidine (g) n/a 0.054 n/a n/a 0.054 0.054
Alanine (g) n/a 0.077 n/a n/a 0.077 0.077
Aspartic acid (g) n/a 0.103 n/a n/a 0.103 0.103
Glutamic acid (g) n/a 0.816 n/a n/a 0.816 0.816
Glycine (g) n/a 0.087 n/a n/a 0.087 0.087
Proline (g) n/a 0.281 n/a n/a 0.281 0.281
Serine (g) n/a 0.122 n/a n/a 0.122 0.122
Cholesterol (mg) 44.804 0.0 n/a n/a 44.804 44.804
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 19.869 0.038 n/a n/a 19.906 19.906
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 18.529 0.021 n/a n/a 18.55 18.55
Polyunsaturated (g) 3.354 0.096 n/a n/a 3.45 3.45