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Ingredientes

Cost per recipe $0.42 view details
  • 3 tbsp. pan drippings or possibly fat (butter, oil or possibly butter)
  • 3 tbsp. flour
  • 2 c. liquid (chicken or possibly beef broth, lowfat milk or possibly water)
  • Salt and pepper

Direcciones

  1. Remove meat or possibly poultry from pan and pour off all but 3 Tbsp. drippings. Blend in flour; stir to loosen brown particles. Cook to desired color. Add in liquid. Cook, stirring, till thickened. Season to taste with salt and pepper. Makes 2 c..

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 67g
Calories 480  
Calories from Fat 396 83%
Total Fat 43.96g 55%
Saturated Fat 19.91g 80%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 242mg 10%
Potassium 25mg 1%
Total Carbs 17.89g 5%
Dietary Fiber 0.6g 2%
Sugars 0.06g 0%
Protein 2.42g 4%
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