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Receta Basic Herb Marinade And Salad Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
garlics
1.74g
basil
0.64g
oregano
1.0g
wine vinegar
4.97g
salt
1.0g
pepper
0.18g
olive oil
9.0g
water
13.17g
Total Per Serving Total for Recipe
Protein (g) 0.11 0.02 0.11 0.0 0.0 0.02 0.0 0.0 0.26 1.56
Total Fat (g) 0.01 0.0 0.1 0.0 0.0 0.01 9.0 0.0 9.12 54.72
Carbohydrates (g) 0.58 0.02 0.64 0.01 0.0 0.11 0.0 0.0 1.36 8.16
Ash (g) 0.03 0.01 0.07 0.01 1.0 0.01 0.0 0.01 1.13 6.78
Calories (kcal) 2.593 0.147 3.06 0.944 0.0 0.446 79.56 0.0 86.75 520.5
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Fructose (g) n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.02 0.59 0.07 4.69 0.0 0.02 0.0 13.15 19.55 117.3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.06 0.36
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 3.149 1.133 15.76 0.298 0.24 0.765 0.09 0.395 21.83 130.98
Iron (mg) 0.03 0.02 0.44 0.02 0.0 0.05 0.05 0.0 0.62 3.72
Magnesium (mg) 0.435 0.41 2.7 0.199 0.01 0.34 0.0 0.132 4.224 25.344
Phosphorus (mg) 2.662 0.358 2.0 0.397 0.0 0.303 0.0 0.0 5.721 34.326
Potassium (mg) 6.977 1.888 16.69 1.937 0.08 2.203 0.09 0.0 29.866 179.196
Sodium (mg) 0.296 0.026 0.15 0.397 387.58 0.077 0.18 0.527 389.232 2335.392
Zinc (mg) 0.02 0.01 0.04 0.0 0.0 0.0 0.0 0.0 0.08 0.48
Copper (mg) 0.005 0.002 0.009 0.0 0.0 0.002 0.0 0.001 0.021 0.126
Manganese (mg) 0.029 0.007 0.047 0.002 0.001 0.01 0.0 0.0 0.096 0.576
Selenium (mcg) 0.2 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.3 1.8
Vitamin A, IU (IU) 0.157 33.76 69.03 0.0 0.0 0.523 0.0 0.0 103.47 620.82
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.69 3.45 0.0 0.0 0.026 0.0 0.0 5.166 30.996
Beta Carotene (mcg) 0.087 20.109 41.12 n/a 0.0 0.273 0.0 0.0 61.589 369.534
Vitamin E (mg) 0.0 0.01 0.19 n/a 0.0 0.0 1.29 0.0 1.49 8.94
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.011 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.278 36.16 8.62 n/a 0.0 0.359 0.0 0.0 45.417 272.502
Tocopherol, beta (mg) n/a 0.0 0.11 n/a n/a 0.0 0.01 n/a 0.12 0.72
Tocopherol, gamma (mg) n/a 0.0 0.2 n/a n/a 0.01 0.07 n/a 0.28 1.68
Tocopherol, delta (mg) n/a 0.0 0.04 n/a n/a 0.0 0.0 n/a 0.04 0.24
Vitamin C (mg) 0.5 0.1 0.5 0.0 0.0 0.0 0.0 0.0 1.2 7.2
Thiamin (mg) 0.003 0.0 0.003 n/a 0.0 0.0 0.0 0.0 0.007 0.042
Riboflavin (mg) 0.002 0.001 0.003 n/a 0.0 0.0 0.0 0.0 0.006 0.036
Niacin (mg) 0.012 0.006 0.062 n/a 0.0 0.002 0.0 0.0 0.082 0.492
Pantothenic acid (mg) 0.01 0.001 n/a n/a 0.0 n/a 0.0 0.0 0.012 0.072
Vitamin B-6 (mg) 0.022 0.001 0.012 n/a 0.0 0.001 0.0 0.0 0.035 0.21
Folate (mcg) 0.052 0.435 2.74 n/a 0.0 0.018 0.0 0.0 3.245 19.47
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.1 0.3 n/a 0.0 0.0 0.0 0.0 0.8 4.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.001 0.006
Threonine (g) 0.003 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.003 0.018
Isoleucine (g) 0.004 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.004 0.024
Leucine (g) 0.005 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.007 0.042
Lysine (g) 0.005 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.005 0.03
Methionine (g) 0.001 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.002 0.012
Cystine (g) 0.001 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.001 0.006
Phenylalanine (g) 0.003 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.004 0.024
Tyrosine (g) 0.001 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.002 0.012
Valine (g) 0.005 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.006 0.036
Arginine (g) 0.011 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.012 0.072
Histidine (g) 0.002 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.002 0.012
Alanine (g) 0.002 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.003 0.018
Aspartic acid (g) 0.009 0.002 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.06
Glutamic acid (g) 0.014 0.002 n/a n/a 0.0 n/a 0.0 n/a 0.016 0.096
Glycine (g) 0.003 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.004 0.024
Proline (g) 0.002 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.002 0.012
Serine (g) 0.003 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.004 0.024
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.027 0.0 0.0 0.002 1.243 0.0 1.273 7.638
Phytosterols (mg) n/a n/a 2.03 n/a 0.0 0.161 19.89 n/a 22.081 132.486
Monounsaturated Fat (g) 0.0 0.001 0.007 n/a 0.0 0.002 6.566 0.0 6.576 39.456
Polyunsaturated (g) 0.004 0.002 0.052 n/a 0.0 0.002 0.947 0.0 1.008 6.048